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Beta K
A recent study illustrated that
supplementation of Beta-Alanine & Creatine increased
maximal power output. It was concluded that it might be as
a result of improved hydrogen ion buffering by elevated
Carnosine concentrations. The use of Beta-Alanine to
increase muscle Carnosine offers a way to increase
anaerobic exercise potential and, is likely to add to the
effects of Creatine in some exercise settings.
First discovered in the early 1900’s, Beta-Alanine and
Histidine are the two components of Carnosine. Histidine
is already present in large quantity within skeletal
muscles, so it is Beta-Alanine that acts as the
rate-limiting factor in Carnosine conversion. Carnosine is
very effective at buffering the Hydrogen ions responsible
for producing the lactic acid burn. Studies have shown
that increasing muscle Carnosine by supplementing Beta-Alanine
may delay fatigue and improve the muscular aspects of
athletic performance.
Research also indicates that Beta-Alanine increases
lactate threshold, improves the ability to maintain
maximal power output during high-intensity exercise and
decreases neuromuscular fatigue. By elevating Carnosine
level, it may protect against damage to nerves, letting
them fire at a faster rate than if they are injured. For
example, instead of ones body operating at 80% the day
after exercise, Carnosine may help it perform closer to
the best possible levels. This is mainly useful for
athletes who are constantly using the same muscles,
without the ability to take a break and recover for a few
days.
The effects of creatine plus beta-alanine on strength,
power, body composition, and endocrine changes were
examined during a 10-wk resistance-training program in
collegiate football players. Results of this study
demonstrate the efficacy of creatine plus beta-alanine on
strength performance. Creatine plus beta-alanine
supplementation appeared to have the greatest effect on
lean tissue accruement and body fat composition.
Kre-Alkalyn® has the benefits of regular Creatine, without
the associated side effects some users experience with
Creatine Monohydrate. Creatine Monohydrate has been proven
through decades of research to enhance strength,
endurance, and athletic performance. However some athletes
have noted side effects including nausea, stomach cramps,
bloating, and a host of other unwanted reactions.
Kre-Alkalyn® has been referred to as a new form of
Creatine. However, it is actually the best form of
Creatine (Creatine Monohydrate) that has been fully
stabilized. It is a new technology altogether: 100% stable
Creatine. Kre-Alkalyn® is processed at a higher pH level
than regular Creatine Monohydrate.
Kre-Alkalyn® also buffers lactic acid. Accumulation of
metabolic acid (H+) is recognized as a rate-limiting
factor in exercise. Kre-Alkalyn®’s patented buffer system
immediately neutralizes the acid in the stomach,
protecting the buffered Creatine from creatinine
conversion. The acidity is reduced and Kre-Alkalyn® is
ready for absorption. After entering the small intestine,
bicarbonate ions are secreted to further alkalinize the
Kre- Alkalyn® for absorption into the blood stream.
Kre-Alkalyn®’s buffering effect assists in sparing the
body’s natural bicarbonate stores, prolonging muscular
performance and
delaying the onset of fatigue.
Customer Reviews
Nutrition Facts
47-0763 Ultimate Nutrition Beta K 200 capsules
Nutrition Facts
Serving Size: 4 Capsules
Servings Per Container: 50
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Amount Per Serving |
% Daily Value* |
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Beta Alanine |
1500 |
mg |
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Kre- Alkalyn |
1500 |
mg |
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| *Percent Daily Values are based on a 2,000 calorie diet. |
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| Other Ingredients: Gelatin, magnesium stearate, and microrystalline cellulose. |
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| Recommended Use: Take 1 serving with an 8 oz. glass of water 2 times daily. On workout days, we recommend you take 1 serving approximately 30 minutes before you workout. |
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| Warning: KEEP OUT OF REACH OF CHILDREN.
Store in a cool dry place. |
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Before beginning any program of weight loss, consult your health care practitioner. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
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If you notice any errors in the information above, please
let us know.
If you have further questions about this product, please contact Ultimate Nutrition at 1-860-793-5000
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Frequently Asked Questions
- What is the tingling feeling I am experiencing?
Beta-Alanine is known to cause a niacin-like skin
tingling reaction within minutes after it is consumed.
This is perfectly normal and lessens with continued
Beta-Alanine supplementation. It has best been described
as the skin having begun to tingle or itch in certain
spots. This is a normal body reaction to Beta-Alanine
consumption.
- Shouldn’t we take extra histidine along with
Beta-Alanine since histidine is a component of carnosine?
No, because histidine is already present in high
concentrations in muscle, while Beta-Alanine is only
present only in small amounts. Researchers have
determined that it is beta-alanine that drives carnosine
synthesis, not histidine. For the majority of healthy
people, eating a well balance diet, histidine deficiency
is very uncommon and no extra is needed to increase
carnosine, just Beta-Alanine.
- I’ve heard that creatine monohydrate is the best
kind of creatine to use. How does Kre-Alkalyn creatine
compare?
Kre-Alkalyn® has been referred to as a new form of
Creatine. However, it is actually the best form of
Creatine (Creatine Monohydrate) that has been fully
stabilized. It is a new technology altogether: 100%
stable Creatine. Kre-Alkalyn® is processed at a higher
pH level than regular Creatine Monohydrate. Kre-Alkalyn®
is Creatine which is 100% stable and will not break down
into Creatinine. This allows the Creatine to be absorbed
more efficiently into the bloodstream. Kre-Alkalyn®
allows athletes to use smaller serving sizes while
experiencing even more explosive results.
Kre-Alkalyn® is a registered trademark of BioCeutical
Research & Development Laboratory (BR&D).
Kre-Alkalyn® is patented (6,399,661) & registered to
BioCeutical Research & Development Laboratory (BR&D).
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