One tablet supplies:

• Calcium (from calcium carbonate and calcium citrate): 500 mg
• Magnesium (from magnesium oxide and magnesium aspartate): 250 mg
• Vitamin D (from Vitamin D-3): 200 IU

High potency. Vegetarian approved. Contains no animal products. Milk free.

46-0706 Twinlab Calcium 500 W/ Magnesium and Vit D 180 tablets Nutrition Facts Serving Size: 1 tablet Servings Per Container: 180 Amount Per Serving % Daily Value* Calcium (from calcium carbonate) 500  mg 50%    Vitamin D (from cholecalciferol) 200  I.U. 50%    Magnesium (from magnesium oxide) 250  mg 63%    *Percent Daily Values are based on a 2,000 calorie diet. Each tablet is free of sugars, salt (sodium chloride), artifical flavors or preservatives. This product is also free of milk products which can cause adverse reactions in people with milk allergies or lactose intolerance. Ingredients: Corn Starch, Vegetable Stearic Acid, Croscarmellose Sodium, Lecithin, Magnesium Stearate, Calcium Citrate, Magnesium Aspartate, Cellulose, Titanium Dioxide, Tricetin, Magnesium Silicate, Carnauba Wax, Water. Recommended Use: As a dietary supplement, take 2 tablets daily, preferably one after morning and evening meals. If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact Twinlab at 1-800-645-5626