Beta Alanine

• 2000mg of Beta Alanine Per Serving
• Carnosine Booster
• Assists in Delaying Muscle Fatigue
• Helps Promote Increased Strength

SportPharma Beta Alanine contains 2000mg of beta alanine (b-alanine) per serving and is fortified with a special base of electrolytes, added for their ability to assist with cell buffering and absorption. How does beta-alanine work? Resistance exercise and other various athletic activities cause our bodies to produce lactic acid and use up stored ATP. This causes muscle pH to drop and become more acidic due to the large amount of hydrogen ions produced by these processes. As muscle pH drops, the ability for our muscles to perform at their highest level decreases. SportPharma's Beta Alanine works by increasing muscle carnosine levels. Carnosine, in turn, works as a muscle buffer by soaking up these extra hydrogen ions. In scientific studies, beta-alanine has been shown to increase strength, power output, endurance, exercise capacity, muscle mass, and delay the onset of neuromuscular fatigue. SportPharma's Beta Alanine is perfect for individuals on a weight training program and any individual who practices a sport where strength, power and endurance are needed.

Beta Alanine (SportPharma) - Average rating - Write a review Show Reviews Reviews August 29, 2008 Reviewer: Jeff in Iowa Great product great price. Beta-Alanine is a must for them extra reps or for me that heavier set. I have gained that extra set (say 20-30 pounds/rep) You will feel a tingle in your back of the neck and yours ears for 10-20 minutes/don't panic it'll pass! I take 3-4 grams per day in these tablets (also pre-workout products have Beta-Alanine in them now days) bottom line, the 30min before workout dose is 2grams of this product and then if you take a pre-workout supplement (like say-HORSEPOWER) your whole body will tingle! Was this review helpful to you? Yes  No

45-0565 SportPharma Beta Alanine 180 capsules Nutrition Facts Serving Size: 3 Capsules Servings Per Container: 60 Amount Per Serving % Daily Value* Beta Alanine 2000  mg   CELL BUFFER BLEND     Sodium phosphate 25  mg   Potassium Phosphate 25  mg   Calcium Phosphate 25  mg   Magnesium Phosphate 25  mg   *Percent Daily Values are based on a 2,000 calorie diet.   Other Ingredients: Gelatin, whey (milk), magnesium stearate, stearic acid. Recommended Use: Take one serving twice per day, preferably 3-4 hours apart. On workout days, take one of the servings approximately 30 minutes prior to your workout. Warning: Some users may experience a tingling sensation. This is a normal characteristic of beta-alanine supplementation. If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact SportPharma at 1-800-654-4246