Coconut Flour

Coconut Flour, the new low-carb, high-fiber, gluten-free alternative to wheat flour for baking and cooking.

Coconut Flour is made from fresh organic coconut meat. The meat is dried and defatted and then finely ground into a powder very similar in consistency to wheat flour.

Coconut Flour is a low – carb flour. It is ideal for baking low – carb breads and baked goods. It has fewer digestible (net) carbs than any other flour, including soy! It even has fewer digestible carbs than most vegetables.

Coconut Flour is a good source of protein. It has as much protein as wheat flour but it has none of the specific protein in wheat called "gluten". This is an advantage for a growing percentage of the population that have developed an allergy to gluten or a wheat sensitivity.

Coconut Flour is high in fiber. It contains 61% fiber which is the highest percentage of dietary fiber found in any flour (wheat bran is 27% fiber). Coconut flour contains 4 times as much fiber as soy flour.

Coconut Flour is gluten-free and hypoallergenic. It is ideal for those who follow a low – carb eating plan. It works well as part of a weight loss program because it’s high fiber content helps provide a feeling of satiety.

Coconut Flour can be used to make breads, cakes, pies, and other baked goods. Use 15-25% in place of other flours in most standard recipes. A variety of delicious baked goods can also be made using 100% coconut flour.

274-0001
Aloha Nu
Coconut Flour
2 lb.

Nutrition Facts Serving Size: 2 Tablespoons (28 g) Servings Per Container: 32


		Amount Per Serving		% Daily Value*

	Total Calories	124

	Calories From Fat	38

	Total Fat	4.2	g	6.5%

	Saturated Fat	3.9	g	20%

	Trans Fat	0	g

	Cholesterol	0	mg	0%

	Sodium	56	mg	2.3%

	Total Carbohydrates	16.6	g	5.5%

	Dietary Fiber	10.5	g	42%

	Sugars	1.9	g

	Show Net Carbs Net Carbs Minus Fiber	6.1	g

	Protein	4.9	g	10%



*Percent Daily Values are based on a 2,000 calorie diet.

This product contains NO TRACES of the following allergens: eggs, fish, milk, peanuts, shrimp, soy, walnut or wheat. 100% pure USDA certified organic. Certified organic by Organic Certifiers. KOSHER Certified Rabbi Sholom B. Dubov. Kosher Pareve.

Ingredients: Organic Coconut.

Recommended Use: See label for recipe. See also the cook book Cooking with Coconut Flour.

Certifications: kosher


If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact Aloha Nu at 719-596-4875