Erythritol is a polyol (sugar alcohol) which is very popular for use in baking and as a general sweetener in low carb diets.

Low in calories: Erythritol has a very low caloric content; its value is 0.2 calories per gram for food labeling purposes in the United States and 0 (zero) calories per gram for food labeling purposes in Japan. This very low calorie value is due to erythritol’s unique absorption and elimination process which does not require the metabolism of erythritol. Thus, erythritol is uniquely qualified as a very low calorie bulk sweetener for formulating “light” and “reduced calorie” products which require a 25% or more calorie reduction from the standard formulation.

High digestive tolerance: Erythritol is rapidly absorbed in the small intestine due to its small molecular size and structure. Several clinical studies conducted in Europe and Japan have shown that more than 90% of ingested erythritol is absorbed and excreted unchanged in urine within a 24-hour period. This digestive pathway allows less than 5% of ingested erythritol to reach the large intestine and be fermented into volatile fatty acids or metabolized into carbon dioxide. As a result, foods containing substantial amounts of erythritol are very unlikely to cause gaseous and laxation side effects. A recent clinical study concluded daily consumption of 1 gram per kilogram body weight is well tolerated by adults as compared to sucrose containing foods.

Safe for people with diabetes: Single dose and 14-day clinical studies demonstrate erythritol does not affect blood serum glucose or insulin levels. Clinical studies conducted in people with diabetes conclude that erythritol may be safely used to replace sucrose in foods formulated specifically for people with diabetes. Of course, those with diabetes should consider the impact on their diet of other ingredients used in foods sweetened with erythritol.

Does not cause tooth decay: Erythritol like other polyols is resistant to metabolism by oral bacteria which break down sugars and starches to produce acids which may lead to tooth enamel loss and cavities formation. They are, therefore, non-cariogenic. The usefulness of polyols, including erythritol, as alternatives to sugars and as part of a comprehensive program including proper dental hygiene has been recognized by the American Dental Association. The FDA has approved the use of a "does not promote tooth decay" health claim in labeling for sugar-free foods that contain erythritol or other polyols.

Erythritol (Sensato) - Average rating (13 reviews)  - Write a review Show Reviews Reviews October 13, 2009 Reviewer: Corliss in Tennessee This is the greatest product ever for low carbing. I am a sweets fiend and no way could I get by without it. I mix it wtth a common commercial brand 2 parts erythritol to 1 part of the store bought and it is as good as sugar. The calories and carbs don't even compare and the store bought stuff can't hold a candle to it. The key is to mix it for the right taste. I use both the crystals and the powdered. Was this review helpful to you? Yes  No October 11, 2009 Reviewer: Kenneth in New York The powder is packed tightly, so it's a little clumpy right out of the bag - but no big deal. KUDOS TO SENSATO for making powdered erythritol, which I use for making low-carb flaxmeal brownies. This review is specific to Erythritol Powder Was this review helpful to you? Yes  No September 01, 2009 Reviewer: A customer in Virginia One of the 2 negative things I keep hearing about Erythritol is that it is hard to dissolve; well, this powdered version completely takes care of that. The second is that it has a cooling sensation. This is true, but I make it work for me by using it in recipes in which mint would go well. Like chocolate and coffee flavored things. Also, the less you use, the less noticeable the cooling sensation is, so 1 tsp in coffee or tea is fine. Also, HUGE PLUSES: although it is a sugar alcohol, it is digested differently than maltitol and therefore we notice none of the horrible digestive problems that we get with even just a little maltitol. And, unlike most other sugar alcohols, it has a ZERO glycemix index. This review is specific to Erythritol Powder Was this review helpful to you? Yes  No June 11, 2009 Reviewer: Johana in Nebraska I am on a low carb diet and I absolutely love this product in baking. It works very well and since it is in a powder form, you don't have to put it in the food processor. Love it! This review is specific to Erythritol Powder Was this review helpful to you? Yes  No April 24, 2009 Reviewer: Jacqueline in Tennessee Excellent low carb, low glycemic sweetener with no gastrointestinal side effects. It works great in recipes alone or in combination with other sweeteners. Makes an awesome Sugar Free Chocolate Truffle. Great product. This review is specific to Erythritol Powder Was this review helpful to you? Yes  No See more reviews

505-0003 Sensato Erythritol Crystals 1 lb. Nutrition Facts Serving Size: 1 Tsp (4g) Servings Per Container: 113 Amount Per Serving % Daily Value* Total Calories 0         Calories From Fat 0      Total Fat 0  g 0%       Saturated Fat 0  g 0%       Trans Fat 0  g   Cholesterol 0  mg 0%    Sodium 0  mg 0%    Potassium 0  mg 0%    Total Carbohydrates 4  g 1%       Dietary Fiber 0  g 0%       Sugars 0  g      Sugar Alcohols (Polyols) (Erythritol) 4  g   Show Net Carbs Net Carbs Minus Fiber 4  g Minus Fiber & Sugar Alc. 0  g Protein 0  g   Vitamin A     0%    Vitamin C     0%    Calcium     0%    Iron     0%    *Percent Daily Values are based on a 2,000 calorie diet. Ingredients: Erythritol (polyol or sugar alcohol).   Warning: Made in a plant that processes milk, eggs, wheat, peanuts and soybeans. This product may contain traces of nuts. If you notice any errors in the information above, please let us know.