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Optimum Nutrition
Fitness Fiber
It's generally recommended that adults consume 25 to 35 grams of fiber per day. Most Americans only get about half of that amount. Fiber's value to athletes and health conscious individuals is centered on its important role in digestive support. If you're not consuming enough fruits and vegetables to meet your fiber needs, adding a teaspoon of Fitness Fiber to your favorite, beverage, protein shake, oatmeal, or bowl of cereal gets you 5 grams closer to meeting your goal - with only 10 additional calories. Fitness Fiber contains a blend of 6 different fiber sources (Polydextrose, Fibersol-2, Inulin, Guar Gum, Psyllium Seed Husk, Gum Arabic).
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Nutrition Facts
84-0683
Optimum Nutrition
Fitness Fiber, Unflavored
195 grams
Nutrition Facts
Serving Size: 1 teaspoon (6.5g)
Servings Per Container: 30
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Amount
Per Serving |
% Daily
Value* |
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Total Calories |
10 |
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Calories From Fat |
0 |
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Total Fat |
0 |
g |
0% |
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Sodium |
0 |
mg |
0% |
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Total Carbohydrates |
6 |
g |
2% |
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Dietary Fiber |
5 |
g |
20% |
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1
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g
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Protein |
0 |
g |
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| *Percent Daily Values are based on a 2,000 calorie diet. |
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| Ingredients: Fiber blend (polydextrose, digestion resistant maltodextrin, inulin, partially hydrolyzed guar gum, psyllium seed husk, gum arabic). |
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| Recommended Use: Add l teaspoon of Fitness Fiber™ to any beverage or food with a consistency that permits easy mixing. Sauces, dressings, soups, puddings and cottage cheese are all good examples. Stir until thoroughly mixed. To assess your tolerance for extra dietary fiber, start with one serving per day, preferably with a meal. You can gradually add additional servings with other meals or protein shakes as needed. |
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| Warning: Do not use as a sole source of nutrition. Keep out of reach of children. Not a significant source of saturated fat, trans fat, cholesterol, sugars, vitamin A, vitamin C, calcium or iron. |
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If you notice any errors in the information above, please
let us know.
If you have further questions about this product, please contact Optimum Nutrition at 1-800-705-5226
The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however Netrition.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.
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Optimum Nutrition
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