The official Zone-approved breakfast and snack cereal! Developed by researcher and author, Dr. Barry Sears, the Zone eating plan has helped millions of people maintain a healthy weight and reach optimal health and wellness. Zone Cereal provides a scientifically-designed combination of protein, carbohydrates and fat to help you get into the "Zone", so you can feel energetic and help maintain a lean and healthy body.

Each serving provides:
• Clinically-tested Low Glycemic Index rating to promote healthy blood sugar levels*
• 14g Protein, including all 8 essential amino acids, to maintain lean muscle and fill you up
• 7.8g of Soy Protein may help reduce the risk of heart disease*
• 5g Fiber, for healthy digestion and bulk to fill you up.
• Low Sodium

Show Customized Find Customized Find

Find similar products fitting all of the checked categories. 40-30-30 Zone Diet    Breakfast Foods    Cereal

Dr. Sears' Zone Cereal (Nutritious Living) - Average rating 4.8 (9 reviews)  - Write a review Show Reviews Reviews (7) (2) (0) (0) (0) See all 9 reviews   1 of 1 people found the following review helpful. December 01, 2006 Reviewer: richard in Louisiana It's what every American should want for a cereal: taste, but especially healthy - with lots of protein, little sugar, everything that has made the Zone famous! And for my money, one of the healthiest diets on the block. In short, its excellent and it tastes great! Was this review helpful to you? Yes  No June 07, 2010 Reviewer: A customer in Washington Delicious, satisfying. I am not a cereal lover, but I do like the Zone Perfect Cereal. Most cereals cause me to be hungry about 2 hours after I eat them. Zone holds me all morning or, when I am observing the Zone eating plan, until my mid-morning snack. It's the only cereal my husband will eat. Was this review helpful to you? Yes  No April 06, 2009 Reviewer: Edna in Texas This cereal is very filling. On a low-carb, high protein diet, this is great for quick and easy breakfast. I can easily go through the morning without getting hungry after eating a serving of this. The taste is wonderful! Was this review helpful to you? Yes  No February 25, 2009 Reviewer: Ellen in South Carolina Yummy, satisfying and filling - no feeling hungry in an hour like after many cereals. Nice texture - not grainy. Was this review helpful to you? Yes  No August 19, 2007 Reviewer: Linda in Texas I have not been able to eat cereal my entire life because I always end up ravenously hungry 30 minutes later. The Nutritious Living cereal line has changed that... I don't have to eat again until lunch! Was this review helpful to you? Yes  No See more reviews

416-0001 Nutritious Living Dr. Sears Zone Cereal, Honey Almond 10 oz. Nutrition Facts Serving Size: 1/2 cup (40g) Servings Per Container: About 7 Amount Per Serving % Daily Value* Total Calories 160         Calories From Fat 60      Total Fat 7  g 10%       Saturated Fat 0.5  g 3%       Trans Fat 0  g   Cholesterol 0  mg 0%    Sodium 55  mg 2%    Potassium 320  mg 9%    Total Carbohydrates 16  g 5%       Dietary Fiber 5  g 19%       Sugars 5  g   Show Net Carbs Net Carbs Minus Fiber 11  g Protein 14  g   Vitamin A     0%    Vitamin C     0%    Calcium     4%    Iron     10%    *Percent Daily Values are based on a 2,000 calorie diet. Low glycemic index of 22. Ingredients: Soy Grits, Wheat Gluten, Soy Protein Concentrate, canola oil, rolled oats, sliced almonds, Corn Bran, White Rice Flour, Honey, Evaporated Cane Juice Crystals, Maltodextrin (complex carbohydrate), Soy Protein Isolate, Natural Flavors, Corn Starch, Soybean Oil, Coconut, Salt, Whey (milk), Caramel Color, Molasses, Vitamin E (Mixed Tocopherols) as Natural Antioxidants.   Warning: This product is produced in a facility that uses dairy, soy, wheat, peanuts, and other nuts and seeds. This product may contain traces of nuts. If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact Nutritious Living at 1-800-638-8686 The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however Netrition.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.

Zone Cereal has been clinically-tested and validated as a Low Glycemic Index food. The Glycemic Index reveals how quickly a food can raise blood-sugar levels on a scale from 1 to 100. When tested, Zone Cereal registered an average Glycemic Index of only 22.

25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease *. A serving of Hi-Lo Cereal supplies 7.7 grams of soy protein.