Hi-Lo™ is more than just a great tasting cereal...it's a smart choice for supporting your body's ability to maintain healthy blood sugar levels and cardiovascular health. There's never been a more delicious way to get the benefits of soy protein and dietary fiber that your body deserves to look and feel your best.

Vanilla Almond - Great tasting, lightly crunchy flakes and grahams with sliced almonds.

Maple Pecan - Great tasting, lightly crunchy flakes and grahams with pecan pieces.

Each serving provides:
• 12g Protein, including all 8 essential amino acids, to maintain lean muscle and fill you up
• 7.4g Soy Protein, to help maintain healthy blood sugar levels and support cardiovascular health
• 6g Net Carbohydrates, to help moderate carbohydrate and calorie intake.
• 7g Fiber, for healthy digestion and bulk to fill you up.
• No Trans Fat
• No animal by-products (Vegetarian-friendly)
• No artificial colors or preservatives

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Find similar products fitting all of the checked categories. Breakfast Foods    Low Carbohydrate      Cereal    Vegetarian/Vegan

Hi-Lo Cereal (Nutritious Living) - Average rating (97 reviews)  - Write a review Show Reviews Reviews (83) (8) (3) (2) (1) See all 97 reviews   5 of 5 people found the following review helpful. November 02, 2006 Reviewer: Barbara in California Good-tasting cold cereal -- hard to find in low-carb! Was this review helpful to you? Yes  No 3 of 3 people found the following review helpful. July 19, 2008 Reviewer: Tara in Wyoming I buy the Maple Pecan and the Vanilla Almond as they are almost carb free. With low carb milk these are great. I also crush them for pie crusts, toppings and flour substitute. Mix them with sugar free marshmallows for an almost carb free treat. I even eat them straight from the box as a snack. Great taste...just be careful on how much you eat...can cause gastric discomfort. Was this review helpful to you? Yes  No 2 of 2 people found the following review helpful. May 17, 2007 Reviewer: Karen in New York Amazing product! I had RNY Gastric Bypass Surgery and I live on this cereal. I even brought the box to my Nutritionist to okay; she said it was FANTASTIC! High protein and fiber with no added sugar, very low carbs and fat. The Maple Pecan is yummy too! This review is specific to Hi-Lo Cereal, Vanilla Almond Was this review helpful to you? Yes  No 2 of 2 people found the following review helpful. December 05, 2006 Reviewer: Sherri in Connecticut Great low carb/high fiber cereal - very little aftertaste - love both vanilla almond and maple pecan. My sugar-cereal eating husband loves it, too! Was this review helpful to you? Yes  No 1 of 1 people found the following review helpful. January 05, 2010 Reviewer: Patrick in Missouri There are very few things that bring a tear to my eye when I taste them. Eating low carb means trade offs and the biggest has been the lack of cold cereal. I ordered this on a lark and tried it with almond milk. It was delicious. I teared up. Part of me thinks they are hiding the truth about the carbs and the other part doesn't care. It is a delicious cereal. Remember, this is a low carb product, so if you're expecting Capn Crunch you'll be disappointed. I prefer soggy cereal and this didn't disappoint. If you like cereal that stays firm then it might not be for you. Still, it is worth a shot to see if you like it. This review is specific to Hi-Lo Cereal, Maple Pecan Was this review helpful to you? Yes  No See more reviews