Medium Chain Triglycerides (MCT's) are fats that are naturally found in coconut and palm kernel oil.  MCT's are more easily and rapidly digested than other types of fats, as they require lower amounts of enzymes and bile acids for intestinal absorption.  MCT's are metabolized very quickly in the liver and are reported to encourage an increase in energy expenditure, while decreasing fat storage.  Numerous studies suggest that substituting MCT Oil for other fats in a healthy diet may therefore help to support healthy weight and body composition.

You might be surprised to learn that consuming saturated fat may help maintain a more healthy physique and body weight. But it’s true, and a growing circle of nutritionists and dieticians believe that not consuming enough “good fat” could be responsible for today’s skyrocketing obesity rates. Unlike most saturated fats, Medium Chain Triglycerides are considered beneficial to several areas of human health. They are composed of caprylic and capric acids and occur naturally in sources such as coconut and palm kernel oils.

As the name implies, medium chain triglycerides are structurally shorter (6-12 carbon atoms) than the more difficult to-burn long chain fatty acids. In comparison to other types of fat that require impressive amounts of enzymes and bile acids during intestinal absorption, MCTs are quickly metabolized by the liver. Their unique structure and biological role makes them an ideal source of energy that is capable of utilizing stored fat, improving muscle energy, and increasing the body’s production of ATP (adenosine triphosphate). A number of clinical studies have suggested that supplementing medium chain triglycerides in place of other saturated fats may be helpful in maintaining a healthy body weight and therefore a more desirable physique.

NOW® MCT Oil is a 100% pure formula that contains only USP pharmaceutical grade MCT oil from vegetarian sources. Each tablespoon typically provides 7.8 grams of caprylic acid and 6.2 grams of capric acid, at only 100 calories per serving. It can be used in place of less healthy oils, and makes a perfect addition in smoothies, meal replacements, and pre/post workout protein drinks.

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MCT Oil (NOW) - Average rating 5 (2 reviews)  - Write a review Show Reviews Reviews (2) (0) (0) (0) (0)   June 08, 2012 Reviewer: Donna in Texas I am very satisfied with this product. I have used 3-4 tsp each morning mixed into greek yogurt with fruit and nuts, or on toast, instead of butter. My energy level has risen significantly and I feel much more sharp and focused with my job as an analyst. The product was packaged well and shipped within the time frame promised. Thanks! Was this review helpful to you? Yes  No May 29, 2009 Reviewer: Sarah in Oregon What a great value! I was purchasing my MCT oil from a diet center at many times the cost. There is no difference in product or quality that I can see, and my entire family has taken to using MCT oil instead of butter on toast etc. and using it in protein shakes as well. Thanks for such a great product! Was this review helpful to you? Yes  No