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Choline & Inositol Choline & Inositol are members of the B-vitamin family. Choline is found in most animal tissues and is necessary for normal synaptic transmission and brain health. In addition, Choline is involved in fatty acid metabolism in the liver. Inositol is also essential for brain and nervous system health. It is found in cell membrane structures and is important for metabolism of fat and cholesterol, including removal of fat from the liver.* Both Choline and Inositol are essential components of all cell membranes, where they function as cell signaling molecules.
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