In the body, creatine is synthesized from the amino acids glycine, arginine and methionine. Taking supplemental doses of creatine monohydrate can increase muscle creatine and phosphocreatine (PC) concentrations by up to 40%. These increases can lead to improvements in muscle energy production and recuperation. Muscle PC is used as a high-energy substrate (fuel) required for immediate bursts of energy during high intensity and anaerobic exercise. Body builders and athletes often notice remarkable increases in muscle cell size and strength, with decreases in the onset of fatigue and faster recovery*.
Contains NO dairy, egg, peanut, tree nut, fish, shellfish, soy, wheat, gluten or yeast. HPLC Tested for purity. 100% Micronized.
Other Ingredients: None.
Recommended Use: Take 1 scoop daily or as directed by your qualified health care provider. LOADING PHASE (days 1-5): 1 scoop (approx 5g) of creatine 2-4 times daily for the first 5 days. 0.14g x lbs body weight = total grams for days 1-5. MAINTENANCE PHASE (days 6-42): 1 scoop daily. Best results if taken immediately following exercise with high glycemic carbohydrates (glucose or dextrose containing fluids or foods). 0.014g x lbs body weight = total grams for days 6-42.
Warning: Results may be diminished if taken with foods and beverages containing caffeine.
Before beginning any program of weight loss, consult your health care practitioner. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
If you notice any errors in the information above, please
let us know.
If you have further questions about this product, please contact MRM at 800-948-6296
The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however Netrition.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.
Shop quickly using your personal
View prior purchases to re-order the same products!
$4.95 shipping charge for the entire order within the contiguous 48 United States.