Garden of Life's RAW B-Complex is a comprehensive, whole-food, multi-nutrient formula made with RAW Food-Created Nutrients for targeted delivery of vitamins B1, B2, B3, B5, B6, B12, folic acid and Biotin, as well as choline, PABA and inositol. Cultivated with their unique Code Factors intact, the RAW Food-Created Nutrients in Vitamin Code formulas enable natural recognition of nutrients by your body, just as nature intended. Code Factors are the known and yet to be discovered synergistic compounds found in food and are necessary for proper nutrient delivery. Providing these Code Factors infuses the essential elements of whole-foods that the body thrives upon. Vitamin Code RAW B-Complex is RAW, gluten-free, dairy-free and contains no binders or fillers. Taking this RAW B-Complex formula to the next level, Vitamin Code RAW B-Complex also provides a RAW probiotic and enzyme blend along with a RAW organic fruit and vegetable blend for additional nutritional support.

Deficiency in one or more vitamins in this group can occur easily and individuals who may benefit from Vitamin Code RAW B-Complex include those who are:

• Strict vegetarians
• Stressed: emotionally or physically
• Losing weight or fasting
• Following diets that include refined and processed foods or sugars
• Eating cooked foods as opposed to consuming raw, uncooked foods
• Taking various prescription medications
• Exposed to environmental toxins

To further enhance the benefits of Vitamin Code RAW B-Complex, Garden of Life understands the importance of adding these vital nutrients to deliver maximum performance. Often recommended for healthy hair and nails, Biotin, as well as folic acid is used by the body to break down and synthesize amino and nucleic acids which are needed to build new cells, particularly red blood cells. Folic acid or folate is known to support a healthy heart when taken in conjunction with vitamins B6 and B12, and to support already normal homocysteine levels.*

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Vitamin Code RAW B-Complex (Garden of Life) - Average rating 4 (1 review)  - Write a review Show Reviews Reviews (0) (1) (0) (0) (0)   March 23, 2012 Reviewer: A customer in United Arab Emirates Easy to tolerate. The potency isn't as high as I would like on some B vitamins but overall a good B complex product. Was this review helpful to you? Yes  No

249-0068 Garden of Life Vitamin Code RAW B-Complex 60 capsules Nutrition Facts Serving Size: 2 capsules Servings Per Container: 30 Amount Per Serving % Daily Value* Calcium ** 73  mg 7%    Thiamin (B1) ** 5  mg 333%    Riboflavin (B2) ** 10  mg 588%    Niacin (B3) (as niacinamide)** 45  mg 225%    Vitamin B6 ** 10  mg 500%    Folic Acid ** 450  mcg 113%    Vitamin B12 ** 133  mcg 2217%    Biotin ** 325  mcg 108%    Pantothenic Acid (Vitamin B-5)** 45  mg 450%    Phosphorus ** 43  mg 4%    Inositol** 26  mg *%    PABA** 5  mg *%    Choline** 26  mg *%    RAW Probiotic and Enzyme Blend Saccharomyces boulardii, Phytase, Cellulase, Beta-glucanase, Protease, Alpha-galactosidase, Hemicellulase. 100  mg *%    RAW Organic Fruit and Vegetable Blend Organic Strawberry, Organic Cherry, Organic Blackberry, Organic Blueberry, Organic Raspberry, Organic Beet Juice, Organic Carrot Juice, Organic Broccoli Juice, Organic Cucumber Juice, Organic Tomato Juice, Organic Kale Juice, Organic Spinach Juice, Organic Cabbage Juice, Organic Cauliflower Juice, Organic Celery Juice, Organic Parsley Juice, Organic Asparagus Juice, Organic Brussels Sprout Juice, Organic Green Bell Pepper Juice, Organic Garlic Juice, Organic Ginger Juice, Organic Onion Juice. 20  mg *%    *Percent Daily Values are based on a 2,000 calorie diet. RAW. Vegan. Gluten Free. Dairy Free. NO Soy Allergens. Contains no filler ingredients, artificial colors, or preservatives. The fruits and vegetables in Vitamin Code are RAW and Organically grown. Ingredients: **RAW Food-Created Nutrients™ are individually created through dual-organism cultivation and contain live Probiotics, Bioactive Glycoproteins, Bioactive Lipoproteins, Bioactive Enzymes, Glucomannan, SOD, Glutathione, Beta-glucans, Lipoic Acid, Essential Trace Minerals, Glutamine, Polysaccharides and CoQ10. Other Ingredients: Saccharomyces cerevisiae, Lactobacillus bulgaricus, vegetable capsule. Recommended Use: Adults take 2 capsules daily. May be taken with or without food. NOT INTENDED FOR CHILDREN. Capsules can be opened. Contents can be taken directly with water or raw juices. Warning: As with any dietary supplement consult your health care practitioner before using this product, especially if you are pregnant, nursing, or under medical supervision. Before beginning any program of weight loss, consult your health care practitioner. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact Garden of Life at 1-561-748-2477 The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however Netrition.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.