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Perfect Weight America (hardcover)
Change Your Diet, Change Your Life, Change Your World
The author of the New York Times best seller The Maker's Diet is back with
an approach to weight management that addresses the whole person: body, mind, emotions, and spirit. As our obesity statistics reach epidemic rates,
Americans want information that will help them stay healthy and look and
feel great.
Jordan Rubin presents the answer in this holistic approach that will help
readers:
• Eat for their body type, age, gender, and region
• Maximize nutrients while reducing calories
• Eliminate toxins inside and outside the body
• Learn simple steps to live a green lifestyle
Readers will also have access to the Perfect Weight America online health
community. By filling out the personal health assessment online, readers
will receive their very own online personal health coach who will provide
them with customized eating and lifestyle plans. Tracking progress and
receiving encouragement and support, as well as recipes, video
demonstrations of exercises, and many other online features will help
readers reach and maintain their perfect weight.
About the Author
Jordan Rubin is the author of the New York Times best seller The Maker's
Diet and seventeen other health-related titles. Known as America's biblical
health coach, he is the founder of the Biblical Health Institute and host of
the popular television show Extraordinary Health, which airs on Trinity
Broadcasting Network. Jordan speaks at churches and health events throughout
the world and is also the founder and CEO of Garden of Life, a leading
health and wellness company. He has been featured on Good Morning America,
NBC Nightly News, Fox & Friends, Inside Edition, and in publications such as
Newsweek, TIME, Reader's Digest, Prevention, USA Today, and The New York
Times. He lives in West Palm Beach, Florida, with his wife, Nicki, and son,
Joshua.