GG Bran Crispbread is a traditionally baked crispbread, which is still produced in Norway, by the Gundersen family. Founded in 1935, Mr. Eugen Gundersen, who created the original recipe, began producing bran crispbread as he found that the original Scandinavian crispbread was the most effective and appetizing method of supplementing his diet with fiber.

Highly recommended by leading physicians and nutritionists for diet control especially for diabetics and anyone who is looking to lose weight. Made with 85% unprocessed bran, it's the highest in dietary fiber and lowest in calories with only 12 per slice. And, Bran Crispbread is a great way to control your appetite . . . when you eat GG Scandinavian Bran Crispbread, it quickly absorbs more moisture and satisfies your appetite more completely than any other bran product.

Delicious with any topping and can be used in place of regular bread in sandwiches or snacks. Try with low-fat cheese, peanut butter or any other spread.

The Baking Process: Pure Norwegian spring water is added to the ingredients, which causes them to swell and expand the bran fibers. This swelling process enhances the body's absorption of the bran, which creates the sensation of fullness. The mixture is then baked for 12 hours at extremely low temperatures, which prevents the destruction of any of the vitamins and minerals found in the ingredients. This extremely unique baking process produces a bran cracker that is immediately able to absorb moisture and provide bulk as it passes through the digestive system, making the bran as effective as possible.

Enjoy Bran Crispbread with low sugar Jok n Al Fruit Spreads or any other favorite spread.

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Bran Crispbread (GG Scandinavian) - Average rating (240 reviews)  - Write a review Show Reviews Reviews (182) (36) (6) (4) (12) See all 240 reviews   12 of 12 people found the following review helpful. February 23, 2008 Reviewer: Donna H in Ohio Naysayers cite the bland taste and difficult texture... and they are right... BUT they didn't experiment enough. From the early 80's, here's a trick to eat these things. Diet Center taught us to spread mustard on the top side of two crackers. Then add meat, cheese, tuna salad, whatever, slap togther and wrap in foil. Pop in the fridge for an hour or two--then enjoy a "sandwich" with the softened crackers. Use them as a base for pizza in the microwave. Crush them for breadcrumbs (meatloaf) or mixed with lots of garlic powder and parmesan cheese for an EXCELLENT breading mixture. Was this review helpful to you? Yes  No 9 of 9 people found the following review helpful. April 04, 2007 Reviewer: George in Arkansas I ordered a package of GG Bran Crispbread in my first Netrition.com order on the strength of the positive reviews. It was wonderful to have my skepticism vanish as fast as that first package of Crispbread. This product fills the void left by bread in my lo-carb eating plan. Delicious - plain, dunked in chocolate soy milk, topped and toasted with cheese... I even tried two slices crumbled into a bowl as cereal. High fiber, 0 net carbs, tasty, guilt-free bread replacement! I'm ordering more and would love to see Netrition.com offer a deal on small/large case orders. Was this review helpful to you? Yes  No 6 of 6 people found the following review helpful. October 27, 2006 Reviewer: Ellie Mae in Pennsylvania I LOVE THIS CRISPBREAD. It tastes great. I use it for dips, cream cheese - even made a crunchy little sandwich. I put cheese on them and put them in the microwave to melt. Great Snack. If you buy nothing else do yourself a favor and buy these. Also, I agree with another review - this was the cheapest I see them anywhere. Was this review helpful to you? Yes  No 4 of 4 people found the following review helpful. December 28, 2008 Reviewer: Denise in Nebraska I'm disappointed that they have revamped this product. It is now 2 carbs per cracker instead of the 0 that it used to be. It used to be great to be able to eat several crackers without worrying about counting carbs. This review is specific to Bran Crispbread Was this review helpful to you? Yes  No 2 of 2 people found the following review helpful. August 03, 2008 Reviewer: Hovanes in California Love these crackers cant live without them but please be advised that these are not carb free they have 3 net carbs. In European countries labeling is quite different, they state the carbs and fiber but list the carbs by automatically subtracting the carbs from fiber. I know it’s a bit confusing but it actually has 6 carbs with 3 fiber subtracted so 3 net carbs are listed. Even with 3 net carbs they are very good and very filling would undoubtingly recommend to all low carbers. Was this review helpful to you? Yes  No See more reviews

246-0001 GG Scandinavian Bran Crispbread 3.5 oz Nutrition Facts Serving Size: 1 slice (10g) Servings Per Container: 10 Amount Per Serving % Daily Value* Total Calories 12         Calories From Fat 0      Total Fat 0  g 0%       Saturated Fat 0  g 0%    Cholesterol 0  mg 0%    Sodium 30  mg 1%    Total Carbohydrates 7  g 3%       Dietary Fiber 5  g 20%       Sugars 0  g 0%    Show Net Carbs Net Carbs Minus Fiber 2  g Protein 1  g   Vitamin A 0  I.U. 0%    Vitamin C     0%    Calcium     2%    Iron     4%    Thiamin (B1)     4%    Riboflavin (B2)     2%    Niacin (B3)     8%    *Percent Daily Values are based on a 2,000 calorie diet. Ingredients: Unprocessed wheat bran, rye flour, salt (salt content 0.4%).   If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact GG Scandinavian at 1-866-226-1014 The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however Netrition.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.

How to Enjoy Bran Crispbread:

Bare
Less is often so much more. The high fiber content is most beneficial to your health when eaten plain.

Style your cracker with low calorie, high flavor flair
Spread your cracker with low-fat cream cheese and slices of smoked salmon, topped with cracked pepper and minced red onion. A light sprinkle of your favorite herbs finishes off this simple, classic way to enjoy Bran Crispbread.

Spread the word
Bran Crispbread is simple and fast to enjoy. Spread it with low sugar jams, soy, almond or peanut butter for a quick treat. Or, try hummus, pureed black or pinto beans. Simple and wholesome!

A dollop will do
Spoon cottage cheese on Bran Crispbread, along with something sweet, such as finely chopped pineapple, peaches, blueberries or strawberries. Or, go the savory route with a spicy salsa or herbed tuna salad. Melting a slice or two of low-fat or non-fat cheese is also quick and delicious.