Garden of Life formulated Diet 360 to help you wage war on excess weight and finally win the battle of the bulge. Diet 360 provides a comprehensive and holistic approach in helping you reach your weight loss and total health goals.

The combination of blueberry leaf and bayberry bark extracts are clinically studied ingredients included in Diet 360. Where Ashwangandha extract works to reduce cortisol and stress, the blueberry leaf and bayberry bark work to reduce the negative impact of food, particularly with regard to blood sugar levels.

If you eat a high amount of carbs and sugar, there will be a lot of glucose in the bloodstream. The longer glucose is in the bloodstream, the more likely that the body will try to get rid of it another way. The longer insulin touches glucose, the more likely it will convert that glucose into fatty acids. The fat created in the process may manifest itself as new fat cells or increase the size of existing fat cells. Maintaining blood sugar levels (already in the normal range) with Diet 360 may ultimately lead to slower fat cell production.

In clinical studies, blueberry leaf and bayberry bark were shown to help maintain already normal blood sugar levels for healthy glycemic response. These ingredients did so by expediting glucose from the bloodstream into fat and muscle cells. By advancing the movement of glucose quickly into the cells, glucose can’t be converted efficiently into fat by the insulin.

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While fat has many important functions in the body, it’s best to think of fat as an energy source. If you go on a diet and reduce the amount of calories you consume, your body will call on the excess fat stores in your body to provide energy. If you add exercise to the equation, more energy is required and more fat will be used. It is for that reason that Diet 360 contains ingredients that are designed to increase metabolism to burn more calories and promote the formation of lean muscle mass versus fat mass.

One of those ingredients, fucoxanthin, has vaulted into the weight-loss spotlight over the last few years, and for good reason. Fucoxanthin actually goes to work within the fat cells where it has the ability to increase the energy expenditure of the cell. This increased metabolism aids the body in burning calories which is one of the goals of any weight loss program.

Unlike many other ingredients that boost metabolism, fucoxanthin does so without stimulating the central nervous system, a common side effect of many weight-loss supplements.*