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Food Nutrients
All Food Categories | Dairy and Egg Products
Cheese, american cheddar, imitation
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup 224.00 g | 1.000 slice 21.00 g | 1.000 cubic inch 18.00 g |
| Proximates |
| Energy | 239.00 kcal | 535.360 kcal | 50.190 kcal | 43.020 kcal |
| Protein | 16.70 g | 37.408 g | 3.507 g | 3.006 g |
| Fiber, total dietary | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Total lipid (fat) | 14.00 g | 31.360 g | 2.940 g | 2.520 g |
| Energy | 1000.00 kJ | 2240.000 kJ | 210.000 kJ | 180.000 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Water | 53.10 g | 118.944 g | 11.151 g | 9.558 g |
| Ash | 4.60 g | 10.304 g | 0.966 g | 0.828 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 11.60 g | 25.984 g | 2.436 g | 2.088 g |
| Sugars, total | 7.74 g | 17.338 g | 1.625 g | 1.393 g |
| Minerals |
| Sodium, Na | 1345.00 mg | 3012.800 mg | 282.450 mg | 242.100 mg |
| Magnesium, Mg | 29.00 mg | 64.960 mg | 6.090 mg | 5.220 mg |
| Copper, Cu | 0.03 mg | 0.074 mg | 0.007 mg | 0.006 mg |
| Potassium, K | 242.00 mg | 542.080 mg | 50.820 mg | 43.560 mg |
| Zinc, Zn | 2.59 mg | 5.802 mg | 0.544 mg | 0.466 mg |
| Iron, Fe | 0.33 mg | 0.739 mg | 0.069 mg | 0.059 mg |
| Phosphorus, P | 712.00 mg | 1594.880 mg | 149.520 mg | 128.160 mg |
| Calcium, Ca | 562.00 mg | 1258.880 mg | 118.020 mg | 101.160 mg |
| Selenium, Se | 15.20 µg | 34.048 µg | 3.192 µg | 2.736 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Carotene, beta | 37.00 µg | 82.880 µg | 7.770 µg | 6.660 µg |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Vitamin A, RAE | 114.00 µg | 255.360 µg | 23.940 µg | 20.520 µg |
| Vitamin B-12 | 0.40 µg | 0.896 µg | 0.084 µg | 0.072 µg |
| Vitamin E (alpha-tocopherol) | 0.27 mg | 0.605 mg | 0.057 mg | 0.049 mg |
| Retinol | 111.00 µg | 248.640 µg | 23.310 µg | 19.980 µg |
| Thiamin | 0.05 mg | 0.112 mg | 0.011 mg | 0.009 mg |
| Vitamin D | 0.00 IU | 0.000 IU | 0.000 IU | 0.000 IU |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Vitamin B-6 | 0.12 mg | 0.269 mg | 0.025 mg | 0.022 mg |
| Niacin | 0.13 mg | 0.291 mg | 0.027 mg | 0.023 mg |
| Folate, total | 7.00 µg | 15.680 µg | 1.470 µg | 1.260 µg |
| Riboflavin | 0.43 mg | 0.963 mg | 0.090 mg | 0.077 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Vitamin A, IU | 430.00 IU | 963.200 IU | 90.300 IU | 77.400 IU |
| Lipids |
| 8:0 | 0.20 g | 0.457 g | 0.043 g | 0.037 g |
| 12:0 | 0.41 g | 0.930 g | 0.087 g | 0.075 g |
| Fatty acids, total saturated | 8.79 g | 19.690 g | 1.846 g | 1.582 g |
| 16:0 | 3.90 g | 8.729 g | 0.818 g | 0.701 g |
| 14:0 | 1.44 g | 3.221 g | 0.302 g | 0.259 g |
| 10:0 | 0.34 g | 0.753 g | 0.071 g | 0.060 g |
| 18:0 | 1.60 g | 3.591 g | 0.337 g | 0.289 g |
| 4:0 | 0.46 g | 1.019 g | 0.096 g | 0.082 g |
| 6:0 | 0.27 g | 0.605 g | 0.057 g | 0.049 g |
| Fatty acids, total monounsaturated | 4.10 g | 9.188 g | 0.861 g | 0.738 g |
| 16:1 undifferentiated | 0.37 g | 0.827 g | 0.077 g | 0.066 g |
| 18:1 undifferentiated | 3.44 g | 7.710 g | 0.723 g | 0.620 g |
| 20:1 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.41 g | 0.916 g | 0.086 g | 0.074 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.14 g | 0.325 g | 0.030 g | 0.026 g |
| 18:2 undifferentiated | 0.26 g | 0.591 g | 0.055 g | 0.048 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Cholesterol | 36.00 mg | 80.640 mg | 7.560 mg | 6.480 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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