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Food Nutrients
All Food Categories | Dairy and Egg Products
Cheese spread, cream cheese base
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup 240.00 g | 1.000 oz 28.35 g |
| Proximates |
| Energy | 295.00 kcal | 708.000 kcal | 83.632 kcal |
| Protein | 7.10 g | 17.040 g | 2.013 g |
| Fiber, total dietary | 0.00 g | 0.000 g | 0.000 g |
| Total lipid (fat) | 28.60 g | 68.640 g | 8.108 g |
| Energy | 1234.00 kJ | 2961.600 kJ | 349.839 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg |
| Water | 58.50 g | 140.400 g | 16.585 g |
| Ash | 2.30 g | 5.520 g | 0.652 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 3.50 g | 8.400 g | 0.992 g |
| Sugars, total | 3.50 g | 8.400 g | 0.992 g |
| Minerals |
| Sodium, Na | 505.00 mg | 1212.000 mg | 143.167 mg |
| Magnesium, Mg | 6.00 mg | 14.400 mg | 1.701 mg |
| Copper, Cu | 0.01 mg | 0.036 mg | 0.004 mg |
| Potassium, K | 112.00 mg | 268.800 mg | 31.752 mg |
| Zinc, Zn | 0.51 mg | 1.224 mg | 0.145 mg |
| Iron, Fe | 1.13 mg | 2.712 mg | 0.320 mg |
| Phosphorus, P | 91.00 mg | 218.400 mg | 25.799 mg |
| Calcium, Ca | 71.00 mg | 170.400 mg | 20.129 mg |
| Selenium, Se | 2.70 µg | 6.480 µg | 0.765 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg | 0.000 µg |
| Carotene, beta | 19.00 µg | 45.600 µg | 5.386 µg |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg |
| Vitamin A, RAE | 302.00 µg | 724.800 µg | 85.617 µg |
| Vitamin B-12 | 0.40 µg | 0.960 µg | 0.113 µg |
| Vitamin E (alpha-tocopherol) | 0.77 mg | 1.848 mg | 0.218 mg |
| Retinol | 300.00 µg | 720.000 µg | 85.050 µg |
| Thiamin | 0.02 mg | 0.048 mg | 0.006 mg |
| Vitamin D3 (cholecalciferol) | 0.50 µg | 1.200 µg | 0.142 µg |
| Vitamin D | 21.00 IU | 50.400 IU | 5.954 IU |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-6 | 0.04 mg | 0.096 mg | 0.011 mg |
| Niacin | 0.95 mg | 2.280 mg | 0.269 mg |
| Folate, total | 12.00 µg | 28.800 µg | 3.402 µg |
| Riboflavin | 0.19 mg | 0.456 mg | 0.054 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 0.50 µg | 1.200 µg | 0.142 µg |
| Vitamin A, IU | 1031.00 IU | 2474.400 IU | 292.288 IU |
| Lipids |
| 8:0 | 0.28 g | 0.670 g | 0.079 g |
| 12:0 | 0.38 g | 0.905 g | 0.107 g |
| Fatty acids, total saturated | 18.02 g | 43.248 g | 5.109 g |
| 16:0 | 8.64 g | 20.748 g | 2.451 g |
| 14:0 | 2.95 g | 7.087 g | 0.837 g |
| 10:0 | 0.55 g | 1.320 g | 0.156 g |
| 18:0 | 3.31 g | 7.954 g | 0.940 g |
| 4:0 | 0.82 g | 1.968 g | 0.232 g |
| 6:0 | 0.24 g | 0.571 g | 0.067 g |
| Fatty acids, total monounsaturated | 8.07 g | 19.370 g | 2.288 g |
| 16:1 undifferentiated | 0.80 g | 1.930 g | 0.228 g |
| 18:1 undifferentiated | 6.87 g | 16.498 g | 1.949 g |
| 20:1 | 0.00 g | 0.000 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 1.03 g | 2.479 g | 0.293 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.40 g | 0.965 g | 0.114 g |
| 18:2 undifferentiated | 0.63 g | 1.517 g | 0.179 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g |
| Cholesterol | 90.00 mg | 216.000 mg | 25.515 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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