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Food Nutrients
All Food Categories | Fats and Oils
Salad dressing, green goddess, regular
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Nutrient
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Value per 100 grams
of edible portion
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1.000 tbsp 15.00 g | 1.000 cup 245.00 g |
| Proximates |
| Energy | 427.00 kcal | 64.050 kcal | 1046.150 kcal |
| Protein | 1.90 g | 0.285 g | 4.655 g |
| Fiber, total dietary | 0.10 g | 0.015 g | 0.245 g |
| Total lipid (fat) | 43.33 g | 6.499 g | 106.159 g |
| Energy | 1787.00 kJ | 268.050 kJ | 4378.150 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg |
| Water | 45.03 g | 6.755 g | 110.324 g |
| Ash | 2.38 g | 0.357 g | 5.831 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 7.36 g | 1.104 g | 18.032 g |
| Sugars, total | 6.67 g | 1.000 g | 16.341 g |
| Minerals |
| Sodium, Na | 867.00 mg | 130.050 mg | 2124.150 mg |
| Magnesium, Mg | 7.00 mg | 1.050 mg | 17.150 mg |
| Copper, Cu | 0.01 mg | 0.002 mg | 0.025 mg |
| Potassium, K | 58.00 mg | 8.700 mg | 142.100 mg |
| Zinc, Zn | 0.25 mg | 0.037 mg | 0.613 mg |
| Iron, Fe | 0.35 mg | 0.052 mg | 0.858 mg |
| Phosphorus, P | 31.00 mg | 4.650 mg | 75.950 mg |
| Calcium, Ca | 34.00 mg | 5.100 mg | 83.300 mg |
| Selenium, Se | 1.60 µg | 0.240 µg | 3.920 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg | 0.000 µg |
| Carotene, beta | 3.00 µg | 0.450 µg | 7.350 µg |
| Vitamin C, total ascorbic acid | 0.20 mg | 0.030 mg | 0.490 mg |
| Vitamin A, RAE | 10.00 µg | 1.500 µg | 24.500 µg |
| Vitamin B-12 | 0.26 µg | 0.039 µg | 0.637 µg |
| Vitamin E (alpha-tocopherol) | 4.60 mg | 0.690 mg | 11.270 mg |
| Retinol | 10.00 µg | 1.500 µg | 24.500 µg |
| Thiamin | 0.02 mg | 0.003 mg | 0.049 mg |
| Vitamin D | 0.00 IU | 0.000 IU | 0.000 IU |
| Cryptoxanthin, beta | 1.00 µg | 0.150 µg | 2.450 µg |
| Vitamin B-6 | 0.01 mg | 0.002 mg | 0.025 mg |
| Niacin | 0.14 mg | 0.021 mg | 0.343 mg |
| Folate, total | 4.00 µg | 0.600 µg | 9.800 µg |
| Riboflavin | 0.05 mg | 0.007 mg | 0.122 mg |
| Carotene, alpha | 1.00 µg | 0.150 µg | 2.450 µg |
| Lutein + zeaxanthin | 39.00 µg | 5.850 µg | 95.550 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin A, IU | 41.00 IU | 6.150 IU | 100.450 IU |
| Lipids |
| 8:0 | 0.01 g | 0.001 g | 0.015 g |
| 12:0 | 0.01 g | 0.002 g | 0.032 g |
| Fatty acids, total saturated | 5.98 g | 0.897 g | 14.646 g |
| 16:0 | 4.25 g | 0.638 g | 10.422 g |
| 14:0 | 0.09 g | 0.013 g | 0.218 g |
| 10:0 | 0.01 g | 0.002 g | 0.029 g |
| 18:0 | 1.58 g | 0.237 g | 3.871 g |
| 4:0 | 0.02 g | 0.002 g | 0.039 g |
| 6:0 | 0.01 g | 0.001 g | 0.022 g |
| Fatty acids, total monounsaturated | 9.42 g | 1.413 g | 23.086 g |
| 16:1 undifferentiated | 0.09 g | 0.014 g | 0.223 g |
| 18:1 undifferentiated | 9.25 g | 1.388 g | 22.667 g |
| 20:1 | 0.08 g | 0.012 g | 0.196 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 23.16 g | 3.475 g | 56.754 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 2.73 g | 0.410 g | 6.689 g |
| 18:2 undifferentiated | 20.44 g | 3.065 g | 50.068 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g |
| Cholesterol | 40.00 mg | 6.000 mg | 98.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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