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Food Nutrients
All Food Categories | Fats and Oils


Salad dressing, green goddess, regular

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Nutrient Value per 100 grams
of edible portion
1.000 tbsp 15.00 g1.000 cup 245.00 g
Energy427.00 kcal64.050 kcal1046.150 kcal
Protein1.90 g0.285 g4.655 g
Fiber, total dietary0.10 g0.015 g0.245 g
Total lipid (fat)43.33 g6.499 g106.159 g
Energy1787.00 kJ268.050 kJ4378.150 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water45.03 g6.755 g110.324 g
Ash2.38 g0.357 g5.831 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference7.36 g1.104 g18.032 g
Sugars, total6.67 g1.000 g16.341 g
Sodium, Na867.00 mg130.050 mg2124.150 mg
Magnesium, Mg7.00 mg1.050 mg17.150 mg
Copper, Cu0.01 mg0.002 mg0.025 mg
Potassium, K58.00 mg8.700 mg142.100 mg
Zinc, Zn0.25 mg0.037 mg0.613 mg
Iron, Fe0.35 mg0.052 mg0.858 mg
Phosphorus, P31.00 mg4.650 mg75.950 mg
Calcium, Ca34.00 mg5.100 mg83.300 mg
Selenium, Se1.60 g0.240 g3.920 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta3.00 g0.450 g7.350 g
Vitamin C, total ascorbic acid0.20 mg0.030 mg0.490 mg
Vitamin A, RAE10.00 g1.500 g24.500 g
Vitamin B-120.26 g0.039 g0.637 g
Vitamin E (alpha-tocopherol)4.60 mg0.690 mg11.270 mg
Retinol10.00 g1.500 g24.500 g
Thiamin0.02 mg0.003 mg0.049 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Cryptoxanthin, beta1.00 g0.150 g2.450 g
Vitamin B-60.01 mg0.002 mg0.025 mg
Niacin0.14 mg0.021 mg0.343 mg
Folate, total4.00 g0.600 g9.800 g
Riboflavin0.05 mg0.007 mg0.122 mg
Carotene, alpha1.00 g0.150 g2.450 g
Lutein + zeaxanthin39.00 g5.850 g95.550 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU41.00 IU6.150 IU100.450 IU
8:00.01 g0.001 g0.015 g
12:00.01 g0.002 g0.032 g
Fatty acids, total saturated5.98 g0.897 g14.646 g
16:04.25 g0.638 g10.422 g
14:00.09 g0.013 g0.218 g
10:00.01 g0.002 g0.029 g
18:01.58 g0.237 g3.871 g
4:00.02 g0.002 g0.039 g
6:00.01 g0.001 g0.022 g
Fatty acids, total monounsaturated9.42 g1.413 g23.086 g
16:1 undifferentiated0.09 g0.014 g0.223 g
18:1 undifferentiated9.25 g1.388 g22.667 g
20:10.08 g0.012 g0.196 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated23.16 g3.475 g56.754 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated2.73 g0.410 g6.689 g
18:2 undifferentiated20.44 g3.065 g50.068 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol40.00 mg6.000 mg98.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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