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Babyfood, dinner, chicken and rice

Nutrient	Value per 100 grams of edible portion	1.000 jar Beech-Nut Stage 2 (4 oz) 113.00 g	1.000 tbsp 16.00 g	1.000 jar NFS 113.00 g	1.000 jar, Gerber (4 oz) 113.00 g
Proximates
Energy	51.00 kcal	57.630 kcal	8.160 kcal	57.630 kcal	57.630 kcal
Protein	1.60 g	1.808 g	0.256 g	1.808 g	1.808 g
Fiber, total dietary	1.10 g	1.243 g	0.176 g	1.243 g	1.243 g
Total lipid (fat)	0.90 g	1.017 g	0.144 g	1.017 g	1.017 g
Energy	215.00 kJ	242.950 kJ	34.400 kJ	242.950 kJ	242.950 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Water	88.00 g	99.440 g	14.080 g	99.440 g	99.440 g
Ash	0.30 g	0.339 g	0.048 g	0.339 g	0.339 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	9.20 g	10.396 g	1.472 g	10.396 g	10.396 g
Sugars, total	0.55 g	0.622 g	0.088 g	0.622 g	0.622 g
Minerals
Sodium, Na	25.00 mg	28.250 mg	4.000 mg	28.250 mg	28.250 mg
Magnesium, Mg	8.00 mg	9.040 mg	1.280 mg	9.040 mg	9.040 mg
Copper, Cu	0.03 mg	0.028 mg	0.004 mg	0.028 mg	0.028 mg
Potassium, K	60.00 mg	67.800 mg	9.600 mg	67.800 mg	67.800 mg
Zinc, Zn	0.25 mg	0.282 mg	0.040 mg	0.282 mg	0.282 mg
Iron, Fe	0.20 mg	0.226 mg	0.032 mg	0.226 mg	0.226 mg
Phosphorus, P	20.00 mg	22.600 mg	3.200 mg	22.600 mg	22.600 mg
Calcium, Ca	18.00 mg	20.340 mg	2.880 mg	20.340 mg	20.340 mg
Selenium, Se	3.00 µg	3.390 µg	0.480 µg	3.390 µg	3.390 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	571.00 µg	645.230 µg	91.360 µg	645.230 µg	645.230 µg
Vitamin C, total ascorbic acid	1.00 mg	1.130 mg	0.160 mg	1.130 mg	1.130 mg
Vitamin A, RAE	58.00 µg	65.540 µg	9.280 µg	65.540 µg	65.540 µg
Vitamin B-12	0.10 µg	0.113 µg	0.016 µg	0.113 µg	0.113 µg
Vitamin E (alpha-tocopherol)	0.11 mg	0.124 mg	0.018 mg	0.124 mg	0.124 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.01 mg	0.011 mg	0.002 mg	0.011 mg	0.011 mg
Vitamin D3 (cholecalciferol)	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin D	1.00 IU	1.130 IU	0.160 IU	1.130 IU	1.130 IU
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.03 mg	0.034 mg	0.005 mg	0.034 mg	0.034 mg
Niacin	0.30 mg	0.339 mg	0.048 mg	0.339 mg	0.339 mg
Folate, total	3.00 µg	3.390 µg	0.480 µg	3.390 µg	3.390 µg
Riboflavin	0.02 mg	0.023 mg	0.003 mg	0.023 mg	0.023 mg
Carotene, alpha	260.00 µg	293.800 µg	41.600 µg	293.800 µg	293.800 µg
Lutein + zeaxanthin	105.00 µg	118.650 µg	16.800 µg	118.650 µg	118.650 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	1170.00 IU	1322.100 IU	187.200 IU	1322.100 IU	1322.100 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.001 g	0.000 g	0.001 g	0.001 g
Fatty acids, total saturated	0.21 g	0.238 g	0.034 g	0.238 g	0.238 g
16:0	0.15 g	0.172 g	0.024 g	0.172 g	0.172 g
14:0	0.01 g	0.007 g	0.001 g	0.007 g	0.007 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
18:0	0.04 g	0.049 g	0.007 g	0.049 g	0.049 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.39 g	0.443 g	0.063 g	0.443 g	0.443 g
16:1 undifferentiated	0.04 g	0.043 g	0.006 g	0.043 g	0.043 g
18:1 undifferentiated	0.34 g	0.386 g	0.055 g	0.386 g	0.386 g
20:1	0.01 g	0.009 g	0.001 g	0.009 g	0.009 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.19 g	0.212 g	0.030 g	0.212 g	0.212 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.01 g	0.009 g	0.001 g	0.009 g	0.009 g
18:2 undifferentiated	0.17 g	0.186 g	0.026 g	0.186 g	0.186 g
20:4 undifferentiated	0.01 g	0.007 g	0.001 g	0.007 g	0.007 g
20:5 n-3 (EPA)	0.00 g	0.001 g	0.000 g	0.001 g	0.001 g
22:5 n-3 (DPA)	0.00 g	0.001 g	0.000 g	0.001 g	0.001 g
22:6 n-3 (DHA)	0.00 g	0.002 g	0.000 g	0.002 g	0.002 g
Cholesterol	10.00 mg	11.300 mg	1.600 mg	11.300 mg	11.300 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.