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Food Nutrients
All Food Categories | Baby Foods


Babyfood, fruit, tutti frutti, junior

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Nutrient Value per 100 grams
of edible portion
1.000 tbsp 15.00 g1.000 jar Heinz Junior-3 (6 oz) 170.00 g1.000 jar NFS 170.00 g
Energy69.00 kcal10.350 kcal117.300 kcal117.300 kcal
Protein0.40 g0.060 g0.680 g0.680 g
Fiber, total dietary0.40 g0.060 g0.680 g0.680 g
Total lipid (fat)0.40 g0.060 g0.680 g0.680 g
Energy290.00 kJ43.500 kJ493.000 kJ493.000 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Water82.90 g12.435 g140.930 g140.930 g
Ash0.30 g0.045 g0.510 g0.510 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference16.00 g2.400 g27.200 g27.200 g
Sugars, total9.41 g1.411 g15.997 g15.997 g
Sodium, Na17.00 mg2.550 mg28.900 mg28.900 mg
Magnesium, Mg4.00 mg0.600 mg6.800 mg6.800 mg
Copper, Cu0.20 mg0.030 mg0.340 mg0.340 mg
Potassium, K47.00 mg7.050 mg79.900 mg79.900 mg
Zinc, Zn0.19 mg0.029 mg0.323 mg0.323 mg
Iron, Fe0.30 mg0.045 mg0.510 mg0.510 mg
Phosphorus, P28.00 mg4.200 mg47.600 mg47.600 mg
Calcium, Ca14.00 mg2.100 mg23.800 mg23.800 mg
Selenium, Se0.40 g0.060 g0.680 g0.680 g
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta52.00 g7.800 g88.400 g88.400 g
Vitamin C, total ascorbic acid7.20 mg1.080 mg12.240 mg12.240 mg
Vitamin A, RAE10.00 g1.500 g17.000 g17.000 g
Vitamin B-120.01 g0.002 g0.017 g0.017 g
Vitamin E (alpha-tocopherol)0.15 mg0.022 mg0.255 mg0.255 mg
Retinol0.00 g0.000 g0.000 g0.000 g
Thiamin0.03 mg0.004 mg0.051 mg0.051 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU
Cryptoxanthin, beta134.00 g20.100 g227.800 g227.800 g
Vitamin B-60.02 mg0.003 mg0.034 mg0.034 mg
Niacin0.08 mg0.012 mg0.136 mg0.136 mg
Folate, total3.00 g0.450 g5.100 g5.100 g
Riboflavin0.02 mg0.003 mg0.034 mg0.034 mg
Carotene, alpha1.00 g0.150 g1.700 g1.700 g
Lutein + zeaxanthin25.00 g3.750 g42.500 g42.500 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g
Vitamin A, IU199.00 IU29.850 IU338.300 IU338.300 IU
8:00.00 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total saturated0.11 g0.017 g0.187 g0.187 g
16:00.08 g0.012 g0.136 g0.136 g
14:00.00 g0.000 g0.002 g0.002 g
10:00.00 g0.000 g0.000 g0.000 g
18:00.03 g0.004 g0.048 g0.048 g
4:00.00 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.15 g0.022 g0.252 g0.252 g
16:1 undifferentiated0.01 g0.002 g0.017 g0.017 g
18:1 undifferentiated0.14 g0.021 g0.233 g0.233 g
20:10.00 g0.000 g0.002 g0.002 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.06 g0.009 g0.104 g0.104 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.001 g0.007 g0.007 g
18:2 undifferentiated0.05 g0.008 g0.087 g0.087 g
20:4 undifferentiated0.01 g0.001 g0.009 g0.009 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.002 g0.002 g
Cholesterol15.00 mg2.250 mg25.500 mg25.500 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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