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Salad dressing, blue or roquefort cheese dressing, fat-free

Nutrient	Value per 100 grams of edible portion	1.000 tbsp 17.00 g	1.000 cup 265.00 g
Proximates
Energy	115.00 kcal	19.550 kcal	304.750 kcal
Protein	1.52 g	0.258 g	4.028 g
Fiber, total dietary	1.80 g	0.306 g	4.770 g
Total lipid (fat)	1.01 g	0.172 g	2.676 g
Energy	481.00 kJ	81.770 kJ	1274.650 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	68.00 g	11.560 g	180.200 g
Ash	3.40 g	0.578 g	9.010 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	25.60 g	4.352 g	67.840 g
Sugars, total	7.44 g	1.265 g	19.716 g
Minerals
Sodium, Na	814.00 mg	138.380 mg	2157.100 mg
Magnesium, Mg	15.00 mg	2.550 mg	39.750 mg
Copper, Cu	0.01 mg	0.003 mg	0.040 mg
Potassium, K	194.00 mg	32.980 mg	514.100 mg
Zinc, Zn	0.21 mg	0.036 mg	0.556 mg
Manganese, Mn	0.01 mg	0.002 mg	0.026 mg
Iron, Fe	0.12 mg	0.020 mg	0.318 mg
Phosphorus, P	107.00 mg	18.190 mg	283.550 mg
Calcium, Ca	51.00 mg	8.670 mg	135.150 mg
Selenium, Se	1.60 µg	0.272 µg	4.240 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	2.00 µg	0.340 µg	5.300 µg
Vitamin C, total ascorbic acid	0.50 mg	0.085 mg	1.325 mg
Vitamin A, RAE	5.00 µg	0.850 µg	13.250 µg
Vitamin B-12	0.26 µg	0.044 µg	0.689 µg
Vitamin E (alpha-tocopherol)	0.04 mg	0.007 mg	0.106 mg
Retinol	5.00 µg	0.850 µg	13.250 µg
Thiamin	0.04 mg	0.007 mg	0.106 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.44 mg	0.074 mg	1.158 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.04 mg	0.008 mg	0.119 mg
Niacin	0.11 mg	0.019 mg	0.294 mg
Folate, total	2.00 µg	0.340 µg	5.300 µg
Riboflavin	0.17 mg	0.028 mg	0.440 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	18.00 IU	3.060 IU	47.700 IU
Lipids
8:0	0.01 g	0.001 g	0.013 g
12:0	0.01 g	0.002 g	0.026 g
Fatty acids, total saturated	0.45 g	0.076 g	1.192 g
22:0	0.00 g	0.000 g	0.003 g
16:0	0.22 g	0.037 g	0.583 g
14:0	0.07 g	0.011 g	0.178 g
10:0	0.01 g	0.002 g	0.032 g
20:0	0.00 g	0.000 g	0.003 g
18:0	0.10 g	0.016 g	0.254 g
4:0	0.01 g	0.003 g	0.040 g
6:0	0.01 g	0.001 g	0.019 g
Fatty acids, total monounsaturated	0.44 g	0.075 g	1.169 g
16:1 undifferentiated	0.02 g	0.004 g	0.061 g
18:1 undifferentiated	0.40 g	0.069 g	1.071 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.07 g	0.012 g	0.183 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.01 g	0.001 g	0.021 g
18:2 undifferentiated	0.05 g	0.009 g	0.140 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	2.00 mg	0.340 mg	5.300 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.