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Food Nutrients All Food Categories | Sausages and Luncheon Meats

Pork sausage rice links, brown and serve, cooked

Nutrient	Value per 100 grams of edible portion	2.000 links 1 NLEA serving 45.00 g	3.000 links 1 NLEA serving 60.00 g
Proximates
Energy	407.00 kcal	183.150 kcal	244.200 kcal
Protein	13.70 g	6.165 g	8.220 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	37.63 g	16.934 g	22.578 g
Energy	1703.00 kJ	766.350 kJ	1021.800 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	44.10 g	19.845 g	26.460 g
Ash	2.22 g	0.999 g	1.332 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	2.36 g	1.062 g	1.416 g
Sugars, total	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	880.00 mg	396.000 mg	528.000 mg
Magnesium, Mg	14.00 mg	6.300 mg	8.400 mg
Copper, Cu	0.07 mg	0.030 mg	0.040 mg
Potassium, K	212.00 mg	95.400 mg	127.200 mg
Zinc, Zn	1.45 mg	0.652 mg	0.870 mg
Manganese, Mn	0.08 mg	0.036 mg	0.047 mg
Iron, Fe	1.12 mg	0.504 mg	0.672 mg
Phosphorus, P	116.00 mg	52.200 mg	69.600 mg
Calcium, Ca	15.00 mg	6.750 mg	9.000 mg
Selenium, Se	16.60 µg	7.470 µg	9.960 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	1.30 µg	0.585 µg	0.780 µg
Vitamin E (alpha-tocopherol)	0.22 mg	0.099 mg	0.132 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.48 mg	0.216 mg	0.288 mg
Vitamin D3 (cholecalciferol)	0.90 µg	0.405 µg	0.540 µg
Vitamin D	36.00 IU	16.200 IU	21.600 IU
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.20 mg	0.090 mg	0.120 mg
Niacin	3.35 mg	1.508 mg	2.010 mg
Folate, total	6.00 µg	2.700 µg	3.600 µg
Riboflavin	0.12 mg	0.054 mg	0.072 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.90 µg	0.405 µg	0.540 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.06 g	0.025 g	0.034 g
Fatty acids, total saturated	6.70 g	3.015 g	4.021 g
16:0	4.05 g	1.821 g	2.428 g
14:0	0.28 g	0.126 g	0.167 g
10:0	0.07 g	0.034 g	0.045 g
18:0	2.24 g	1.010 g	1.346 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	8.62 g	3.877 g	5.169 g
16:1 undifferentiated	0.68 g	0.304 g	0.405 g
18:1 undifferentiated	7.94 g	3.573 g	4.764 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	2.37 g	1.066 g	1.421 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.34 g	0.151 g	0.201 g
18:2 undifferentiated	2.03 g	0.914 g	1.219 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	66.00 mg	29.700 mg	39.600 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.