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Food Nutrients
All Food Categories | Restaurant Foods


Restaurant, Chinese, sweet and sour pork

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 order 609.00 g3.000 pieces 42.00 g
Energy270.00 kcal1644.300 kcal113.400 kcal
Galactose0.00 g0.000 g0.000 g
Protein8.91 g54.262 g3.742 g
Fiber, total dietary1.00 g6.090 g0.420 g
Glucose (dextrose)3.01 g18.331 g1.264 g
Total lipid (fat)15.66 g95.369 g6.577 g
Energy1129.00 kJ6875.610 kJ474.180 kJ
Fructose2.85 g17.357 g1.197 g
Starch11.75 g71.558 g4.935 g
Water50.84 g309.616 g21.353 g
Ash1.25 g7.612 g0.525 g
Maltose0.00 g0.000 g0.000 g
Sucrose4.47 g27.222 g1.877 g
Carbohydrate, by difference23.34 g142.141 g9.803 g
Sugars, total10.34 g62.971 g4.343 g
Lactose0.00 g0.000 g0.000 g
Sodium, Na304.00 mg1851.360 mg127.680 mg
Magnesium, Mg13.00 mg79.170 mg5.460 mg
Copper, Cu0.06 mg0.365 mg0.025 mg
Potassium, K152.00 mg925.680 mg63.840 mg
Zinc, Zn1.07 mg6.516 mg0.449 mg
Manganese, Mn0.17 mg1.054 mg0.073 mg
Iron, Fe3.07 mg18.696 mg1.289 mg
Phosphorus, P133.00 mg809.970 mg55.860 mg
Calcium, Ca46.00 mg280.140 mg19.320 mg
Selenium, Se9.70 g59.073 g4.074 g
Tocopherol, delta1.28 mg7.795 mg0.538 mg
Lycopene199.00 g1211.910 g83.580 g
Carotene, beta259.00 g1577.310 g108.780 g
Vitamin C, total ascorbic acid2.30 mg14.007 mg0.966 mg
Vitamin A, RAE29.00 g176.610 g12.180 g
Vitamin B-120.19 g1.157 g0.080 g
Vitamin E (alpha-tocopherol)0.89 mg5.420 mg0.374 mg
Retinol2.00 g12.180 g0.840 g
Thiamin0.23 mg1.431 mg0.099 mg
Pantothenic acid0.44 mg2.698 mg0.186 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.17 mg1.035 mg0.071 mg
Tocopherol, gamma3.27 mg19.914 mg1.373 mg
Tocopherol, beta0.06 mg0.365 mg0.025 mg
Niacin2.11 mg12.862 mg0.887 mg
Riboflavin0.10 mg0.627 mg0.043 mg
Carotene, alpha139.00 g846.510 g58.380 g
Lutein + zeaxanthin22.00 g133.980 g9.240 g
Vitamin A, IU553.00 IU3367.770 IU232.260 IU
8:00.01 g0.037 g0.003 g
12:00.00 g0.018 g0.001 g
15:10.00 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.05 g0.317 g0.022 g
18:2 t not further defined0.05 g0.317 g0.022 g
20:2 n-6 c,c0.01 g0.079 g0.005 g
18:2 n-6 c,c6.21 g37.788 g2.606 g
20:3 n-60.00 g0.024 g0.002 g
Fatty acids, total saturated2.68 g16.321 g1.126 g
20:3 undifferentiated0.01 g0.037 g0.003 g
22:00.04 g0.213 g0.015 g
18:1 c3.32 g20.237 g1.396 g
16:1 t0.00 g0.006 g0.000 g
22:1 t0.00 g0.018 g0.001 g
22:40.01 g0.030 g0.002 g
16:01.79 g10.925 g0.753 g
17:00.02 g0.110 g0.008 g
20:3 n-30.00 g0.012 g0.001 g
18:3 n-6 c,c,c0.00 g0.006 g0.000 g
22:1 c0.00 g0.024 g0.002 g
24:1 c0.00 g0.018 g0.001 g
14:00.04 g0.256 g0.018 g
18:2 CLAs0.01 g0.085 g0.006 g
10:00.01 g0.030 g0.002 g
18:1 t0.03 g0.183 g0.013 g
20:00.04 g0.238 g0.016 g
Fatty acids, total trans-monoenoic0.03 g0.207 g0.014 g
16:1 c0.07 g0.451 g0.031 g
24:00.01 g0.073 g0.005 g
18:00.72 g4.379 g0.302 g
17:10.01 g0.091 g0.006 g
4:00.00 g0.018 g0.001 g
18:3 n-3 c,c,c (ALA)0.79 g4.781 g0.330 g
15:00.00 g0.024 g0.002 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated3.53 g21.479 g1.481 g
14:10.00 g0.012 g0.001 g
16:1 undifferentiated0.07 g0.451 g0.031 g
18:1 undifferentiated3.35 g20.426 g1.409 g
20:10.07 g0.438 g0.030 g
22:1 undifferentiated0.01 g0.043 g0.003 g
Fatty acids, total polyunsaturated7.12 g43.336 g2.989 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.79 g4.793 g0.331 g
18:2 undifferentiated6.27 g38.190 g2.634 g
20:4 undifferentiated0.03 g0.152 g0.011 g
20:5 n-3 (EPA)0.00 g0.024 g0.002 g
22:5 n-3 (DPA)0.00 g0.018 g0.001 g
22:6 n-3 (DHA)0.00 g0.012 g0.001 g
Cholesterol24.00 mg146.160 mg10.080 mg
Amino Acids
Histidine0.29 g1.784 g0.123 g
Proline0.46 g2.783 g0.192 g
Leucine0.72 g4.385 g0.302 g
Arginine0.55 g3.343 g0.231 g
Glutamic acid1.92 g11.699 g0.807 g
Glycine0.41 g2.473 g0.171 g
Threonine0.38 g2.314 g0.160 g
Tyrosine0.26 g1.571 g0.108 g
Lysine0.68 g4.111 g0.284 g
Aspartic acid0.78 g4.756 g0.328 g
Phenylalanine0.35 g2.131 g0.147 g
Alanine0.48 g2.935 g0.202 g
Valine0.42 g2.552 g0.176 g
Cystine0.11 g0.688 g0.047 g
Isoleucine0.38 g2.339 g0.161 g
Methionine0.21 g1.285 g0.089 g
Tryptophan0.10 g0.633 g0.044 g
Serine0.39 g2.363 g0.163 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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