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Restaurant, Chinese, general tso's chicken

Nutrient	Value per 100 grams of edible portion	1.000 order 535.00 g	3.000 pieces 53.00 g
Proximates
Energy	295.00 kcal	1578.250 kcal	156.350 kcal
Galactose	0.00 g	0.000 g	0.000 g
Protein	12.90 g	69.015 g	6.837 g
Fiber, total dietary	0.90 g	4.815 g	0.477 g
Glucose (dextrose)	0.62 g	3.317 g	0.329 g
Total lipid (fat)	16.36 g	87.526 g	8.671 g
Energy	1233.00 kJ	6596.550 kJ	653.490 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Fructose	0.51 g	2.729 g	0.270 g
Starch	11.83 g	63.291 g	6.270 g
Water	45.15 g	241.553 g	23.929 g
Ash	1.60 g	8.560 g	0.848 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Maltose	0.00 g	0.000 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Sucrose	10.46 g	55.961 g	5.544 g
Carbohydrate, by difference	23.99 g	128.346 g	12.715 g
Sugars, total	11.60 g	62.060 g	6.148 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	435.00 mg	2327.250 mg	230.550 mg
Magnesium, Mg	18.00 mg	96.300 mg	9.540 mg
Copper, Cu	0.05 mg	0.246 mg	0.024 mg
Potassium, K	201.00 mg	1075.350 mg	106.530 mg
Zinc, Zn	1.30 mg	6.955 mg	0.689 mg
Manganese, Mn	0.07 mg	0.401 mg	0.040 mg
Iron, Fe	1.16 mg	6.206 mg	0.615 mg
Phosphorus, P	127.00 mg	679.450 mg	67.310 mg
Calcium, Ca	12.00 mg	64.200 mg	6.360 mg
Selenium, Se	14.40 µg	77.040 µg	7.632 µg
Vitamins
Tocopherol, delta	2.75 mg	14.713 mg	1.458 mg
Lycopene	20.00 µg	107.000 µg	10.600 µg
Carotene, beta	37.00 µg	197.950 µg	19.610 µg
Vitamin C, total ascorbic acid	1.60 mg	8.560 mg	0.848 mg
Vitamin A, RAE	11.00 µg	58.850 µg	5.830 µg
Vitamin B-12	0.22 µg	1.177 µg	0.117 µg
Vitamin E (alpha-tocopherol)	1.21 mg	6.474 mg	0.641 mg
Retinol	7.00 µg	37.450 µg	3.710 µg
Thiamin	0.03 mg	0.144 mg	0.014 mg
Vitamin D3 (cholecalciferol)	0.20 µg	1.070 µg	0.106 µg
Vitamin D	6.00 IU	32.100 IU	3.180 IU
Pantothenic acid	0.62 mg	3.301 mg	0.327 mg
Cryptoxanthin, beta	9.00 µg	48.150 µg	4.770 µg
Vitamin B-6	0.20 mg	1.081 mg	0.107 mg
Tocopherol, gamma	6.14 mg	32.849 mg	3.254 mg
Tocopherol, beta	0.15 mg	0.802 mg	0.079 mg
Niacin	2.85 mg	15.264 mg	1.512 mg
Folate, total	11.00 µg	58.850 µg	5.830 µg
Riboflavin	0.12 mg	0.631 mg	0.063 mg
Carotene, alpha	2.00 µg	10.700 µg	1.060 µg
Lutein + zeaxanthin	99.00 µg	529.650 µg	52.470 µg
Vitamin D (D2 + D3)	0.20 µg	1.070 µg	0.106 µg
Vitamin A, IU	94.00 IU	502.900 IU	49.820 IU
Lipids
8:0	0.01 g	0.043 g	0.004 g
12:0	0.00 g	0.016 g	0.002 g
15:1	0.00 g	0.000 g	0.000 g
Fatty acids, total trans-polyenoic	0.06 g	0.300 g	0.030 g
18:2 t not further defined	0.06 g	0.300 g	0.030 g
20:2 n-6 c,c	0.01 g	0.059 g	0.006 g
18:2 n-6 c,c	6.47 g	34.614 g	3.429 g
20:3 n-6	0.01 g	0.054 g	0.005 g
Fatty acids, total saturated	2.76 g	14.766 g	1.463 g
20:3 undifferentiated	0.01 g	0.059 g	0.006 g
22:0	0.04 g	0.209 g	0.021 g
18:1 c	3.56 g	19.057 g	1.888 g
16:1 t	0.00 g	0.011 g	0.001 g
22:1 t	0.00 g	0.016 g	0.002 g
22:4	0.01 g	0.080 g	0.008 g
16:0	1.92 g	10.272 g	1.018 g
17:0	0.02 g	0.086 g	0.008 g
20:3 n-3	0.00 g	0.005 g	0.001 g
18:3 n-6 c,c,c	0.01 g	0.027 g	0.003 g
22:1 c	0.00 g	0.021 g	0.002 g
24:1 c	0.00 g	0.016 g	0.002 g
14:0	0.03 g	0.155 g	0.015 g
18:2 CLAs	0.02 g	0.086 g	0.008 g
10:0	0.00 g	0.005 g	0.001 g
18:1 t	0.03 g	0.155 g	0.015 g
20:0	0.04 g	0.203 g	0.020 g
Fatty acids, total trans-monoenoic	0.03 g	0.182 g	0.018 g
16:1 c	0.18 g	0.990 g	0.098 g
24:0	0.01 g	0.070 g	0.007 g
18:0	0.68 g	3.643 g	0.361 g
17:1	0.01 g	0.070 g	0.007 g
4:0	0.01 g	0.037 g	0.004 g
18:3 n-3 c,c,c (ALA)	0.84 g	4.494 g	0.445 g
15:0	0.01 g	0.027 g	0.003 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	3.88 g	20.753 g	2.056 g
14:1	0.01 g	0.032 g	0.003 g
16:1 undifferentiated	0.19 g	1.000 g	0.099 g
18:1 undifferentiated	3.59 g	19.212 g	1.903 g
20:1	0.07 g	0.385 g	0.038 g
22:1 undifferentiated	0.01 g	0.037 g	0.004 g
Fatty acids, total polyunsaturated	7.50 g	40.130 g	3.976 g
18:4	0.00 g	0.005 g	0.001 g
18:3 undifferentiated	0.84 g	4.521 g	0.448 g
18:2 undifferentiated	6.54 g	34.994 g	3.467 g
20:4 undifferentiated	0.06 g	0.321 g	0.032 g
20:5 n-3 (EPA)	0.01 g	0.027 g	0.003 g
22:5 n-3 (DPA)	0.01 g	0.032 g	0.003 g
22:6 n-3 (DHA)	0.01 g	0.027 g	0.003 g
Cholesterol	53.00 mg	283.550 mg	28.090 mg
Amino Acids
Histidine	0.33 g	1.782 g	0.176 g
Proline	0.49 g	2.638 g	0.261 g
Leucine	1.03 g	5.489 g	0.544 g
Arginine	0.69 g	3.681 g	0.365 g
Glutamic acid	2.40 g	12.835 g	1.271 g
Glycine	0.61 g	3.242 g	0.321 g
Threonine	0.55 g	2.953 g	0.293 g
Tyrosine	0.39 g	2.081 g	0.206 g
Lysine	1.09 g	5.826 g	0.577 g
Aspartic acid	1.20 g	6.431 g	0.637 g
Phenylalanine	0.56 g	3.012 g	0.298 g
Alanine	0.75 g	4.023 g	0.399 g
Valine	0.61 g	3.247 g	0.322 g
Cystine	0.14 g	0.770 g	0.076 g
Isoleucine	0.56 g	3.017 g	0.299 g
Methionine	0.33 g	1.776 g	0.176 g
Tryptophan	0.14 g	0.760 g	0.075 g
Serine	0.53 g	2.830 g	0.280 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.