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Restaurant, Chinese, lemon chicken

Nutrient	Value per 100 grams of edible portion	1.000 order 637.00 g	3.000 pieces 73.00 g
Proximates
Energy	226.00 kcal	1439.620 kcal	164.980 kcal
Galactose	0.00 g	0.000 g	0.000 g
Protein	10.77 g	68.605 g	7.862 g
Fiber, total dietary	1.10 g	7.007 g	0.803 g
Glucose (dextrose)	1.76 g	11.211 g	1.285 g
Total lipid (fat)	11.76 g	74.911 g	8.585 g
Energy	944.00 kJ	6013.280 kJ	689.120 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Fructose	1.69 g	10.765 g	1.234 g
Starch	10.27 g	65.420 g	7.497 g
Water	57.08 g	363.600 g	41.668 g
Ash	1.23 g	7.835 g	0.898 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Maltose	0.00 g	0.000 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Sucrose	5.22 g	33.251 g	3.811 g
Carbohydrate, by difference	19.15 g	121.985 g	13.979 g
Sugars, total	8.67 g	55.228 g	6.329 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	243.00 mg	1547.910 mg	177.390 mg
Magnesium, Mg	15.00 mg	95.550 mg	10.950 mg
Copper, Cu	0.04 mg	0.242 mg	0.028 mg
Potassium, K	155.00 mg	987.350 mg	113.150 mg
Zinc, Zn	0.51 mg	3.249 mg	0.372 mg
Manganese, Mn	0.09 mg	0.554 mg	0.064 mg
Iron, Fe	1.32 mg	8.408 mg	0.964 mg
Phosphorus, P	129.00 mg	821.730 mg	94.170 mg
Calcium, Ca	39.00 mg	248.430 mg	28.470 mg
Selenium, Se	12.90 µg	82.173 µg	9.417 µg
Vitamins
Tocopherol, delta	1.92 mg	12.230 mg	1.402 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	1.00 µg	6.370 µg	0.730 µg
Vitamin C, total ascorbic acid	2.50 mg	15.925 mg	1.825 mg
Vitamin A, RAE	3.00 µg	19.110 µg	2.190 µg
Vitamin B-12	0.11 µg	0.701 µg	0.080 µg
Vitamin E (alpha-tocopherol)	1.27 mg	8.090 mg	0.927 mg
Retinol	2.00 µg	12.740 µg	1.460 µg
Thiamin	0.05 mg	0.338 mg	0.039 mg
Vitamin D3 (cholecalciferol)	0.10 µg	0.637 µg	0.073 µg
Vitamin D	5.00 IU	31.850 IU	3.650 IU
Pantothenic acid	0.49 mg	3.102 mg	0.356 mg
Cryptoxanthin, beta	1.00 µg	6.370 µg	0.730 µg
Vitamin B-6	0.24 mg	1.535 mg	0.176 mg
Tocopherol, gamma	5.27 mg	33.570 mg	3.847 mg
Tocopherol, beta	0.10 mg	0.637 mg	0.073 mg
Niacin	3.66 mg	23.314 mg	2.672 mg
Folate, total	11.00 µg	70.070 µg	8.030 µg
Riboflavin	0.06 mg	0.401 mg	0.046 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	36.00 µg	229.320 µg	26.280 µg
Vitamin D (D2 + D3)	0.10 µg	0.637 µg	0.073 µg
Vitamin A, IU	11.00 IU	70.070 IU	8.030 IU
Lipids
8:0	0.00 g	0.025 g	0.003 g
12:0	0.00 g	0.013 g	0.001 g
15:1	0.00 g	0.000 g	0.000 g
Fatty acids, total trans-polyenoic	0.04 g	0.248 g	0.028 g
18:2 t not further defined	0.04 g	0.248 g	0.028 g
20:2 n-6 c,c	0.01 g	0.045 g	0.005 g
18:2 n-6 c,c	5.03 g	32.016 g	3.669 g
20:3 n-6	0.01 g	0.038 g	0.004 g
Fatty acids, total saturated	1.91 g	12.179 g	1.396 g
20:3 undifferentiated	0.01 g	0.038 g	0.004 g
22:0	0.03 g	0.185 g	0.021 g
18:1 c	2.40 g	15.307 g	1.754 g
16:1 t	0.00 g	0.000 g	0.000 g
22:1 t	0.00 g	0.013 g	0.001 g
22:4	0.01 g	0.051 g	0.006 g
16:0	1.33 g	8.478 g	0.972 g
17:0	0.01 g	0.070 g	0.008 g
20:3 n-3	0.00 g	0.006 g	0.001 g
18:3 n-6 c,c,c	0.00 g	0.013 g	0.001 g
22:1 c	0.00 g	0.019 g	0.002 g
24:1 c	0.00 g	0.019 g	0.002 g
14:0	0.02 g	0.127 g	0.015 g
18:2 CLAs	0.01 g	0.064 g	0.007 g
10:0	0.00 g	0.006 g	0.001 g
18:1 t	0.02 g	0.153 g	0.018 g
20:0	0.03 g	0.191 g	0.022 g
Fatty acids, total trans-monoenoic	0.03 g	0.172 g	0.020 g
16:1 c	0.07 g	0.446 g	0.051 g
24:0	0.01 g	0.064 g	0.007 g
18:0	0.47 g	2.981 g	0.342 g
17:1	0.01 g	0.057 g	0.007 g
4:0	0.00 g	0.019 g	0.002 g
18:3 n-3 c,c,c (ALA)	0.63 g	4.007 g	0.459 g
15:0	0.00 g	0.019 g	0.002 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	2.57 g	16.352 g	1.874 g
14:1	0.00 g	0.013 g	0.001 g
16:1 undifferentiated	0.07 g	0.446 g	0.051 g
18:1 undifferentiated	2.43 g	15.460 g	1.772 g
20:1	0.05 g	0.319 g	0.037 g
22:1 undifferentiated	0.01 g	0.032 g	0.004 g
Fatty acids, total polyunsaturated	5.77 g	36.742 g	4.211 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.63 g	4.013 g	0.460 g
18:2 undifferentiated	5.07 g	32.321 g	3.704 g
20:4 undifferentiated	0.03 g	0.197 g	0.023 g
20:5 n-3 (EPA)	0.00 g	0.019 g	0.002 g
22:5 n-3 (DPA)	0.00 g	0.019 g	0.002 g
22:6 n-3 (DHA)	0.00 g	0.019 g	0.002 g
Cholesterol	32.00 mg	203.840 mg	23.360 mg
Amino Acids
Histidine	0.33 g	2.108 g	0.242 g
Proline	0.47 g	3.026 g	0.347 g
Leucine	0.89 g	5.657 g	0.648 g
Arginine	0.47 g	3.013 g	0.345 g
Glutamic acid	2.06 g	13.097 g	1.501 g
Glycine	0.46 g	2.924 g	0.335 g
Threonine	0.47 g	2.968 g	0.340 g
Tyrosine	0.34 g	2.134 g	0.245 g
Lysine	0.87 g	5.542 g	0.635 g
Aspartic acid	1.00 g	6.370 g	0.730 g
Phenylalanine	0.43 g	2.765 g	0.317 g
Alanine	0.61 g	3.879 g	0.445 g
Valine	0.52 g	3.300 g	0.378 g
Cystine	0.13 g	0.815 g	0.093 g
Isoleucine	0.49 g	3.109 g	0.356 g
Methionine	0.30 g	1.911 g	0.219 g
Tryptophan	0.13 g	0.815 g	0.093 g
Serine	0.47 g	2.962 g	0.339 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.