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Food Nutrients
All Food Categories | Restaurant Foods


CRACKER BARREL, country fried shrimp platter

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Nutrient Value per 100 grams
of edible portion
1.000 piece 12.80 g1.000 serving 162.00 g
Energy336.00 kcal43.008 kcal544.320 kcal
Protein11.96 g1.531 g19.375 g
Fiber, total dietary1.20 g0.154 g1.944 g
Total lipid (fat)21.62 g2.767 g35.024 g
Energy1407.00 kJ180.096 kJ2279.340 kJ
Starch21.10 g2.701 g34.182 g
Water39.42 g5.046 g63.860 g
Ash3.53 g0.452 g5.719 g
Carbohydrate, by difference23.47 g3.004 g38.021 g
Sodium, Na1136.00 mg145.408 mg1840.320 mg
Magnesium, Mg20.00 mg2.560 mg32.400 mg
Copper, Cu0.14 mg0.018 mg0.227 mg
Potassium, K92.00 mg11.776 mg149.040 mg
Zinc, Zn0.85 mg0.109 mg1.377 mg
Manganese, Mn0.41 mg0.052 mg0.656 mg
Iron, Fe0.73 mg0.093 mg1.183 mg
Phosphorus, P223.00 mg28.544 mg361.260 mg
Calcium, Ca124.00 mg15.872 mg200.880 mg
Selenium, Se0.00 g0.000 g0.000 g
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.31 g0.040 g0.502 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.09 mg0.012 mg0.146 mg
Pantothenic acid0.20 mg0.026 mg0.324 mg
Vitamin B-60.07 mg0.009 mg0.117 mg
Niacin1.05 mg0.134 mg1.701 mg
Riboflavin0.01 mg0.002 mg0.024 mg
Vitamin A, IU0.00 IU0.000 IU0.000 IU
8:00.01 g0.001 g0.016 g
12:00.02 g0.003 g0.036 g
15:10.00 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.12 g0.016 g0.203 g
18:2 t not further defined0.12 g0.016 g0.203 g
20:2 n-6 c,c0.02 g0.002 g0.026 g
18:2 n-6 c,c9.17 g1.174 g14.855 g
20:3 n-60.00 g0.000 g0.005 g
Fatty acids, total saturated3.90 g0.499 g6.315 g
20:3 undifferentiated0.01 g0.001 g0.008 g
22:00.07 g0.009 g0.110 g
18:1 c4.55 g0.583 g7.377 g
16:1 t0.00 g0.000 g0.003 g
22:1 t0.00 g0.000 g0.000 g
22:40.01 g0.002 g0.019 g
16:02.34 g0.299 g3.789 g
17:00.03 g0.003 g0.042 g
20:3 n-30.00 g0.000 g0.003 g
18:3 n-6 c,c,c0.00 g0.000 g0.000 g
22:1 c0.00 g0.001 g0.006 g
24:1 c0.01 g0.001 g0.011 g
14:00.04 g0.006 g0.073 g
18:2 CLAs0.03 g0.004 g0.047 g
10:00.01 g0.001 g0.013 g
18:1 t0.11 g0.014 g0.173 g
20:00.07 g0.009 g0.112 g
Fatty acids, total trans-monoenoic0.11 g0.014 g0.177 g
16:1 c0.03 g0.004 g0.055 g
24:00.03 g0.003 g0.044 g
18:01.27 g0.163 g2.059 g
17:10.00 g0.000 g0.000 g
18:3 n-3 c,c,c (ALA)1.02 g0.131 g1.654 g
15:00.01 g0.001 g0.011 g
Fatty acids, total monounsaturated4.83 g0.619 g7.831 g
14:10.00 g0.000 g0.003 g
16:1 undifferentiated0.04 g0.004 g0.057 g
18:1 undifferentiated4.66 g0.597 g7.551 g
20:10.12 g0.016 g0.201 g
22:1 undifferentiated0.00 g0.001 g0.006 g
Fatty acids, total polyunsaturated10.48 g1.342 g16.981 g
18:40.00 g0.000 g0.002 g
18:3 undifferentiated1.02 g0.131 g1.654 g
18:2 undifferentiated9.32 g1.193 g15.105 g
20:4 undifferentiated0.02 g0.002 g0.028 g
20:5 n-3 (EPA)0.04 g0.005 g0.058 g
22:5 n-3 (DPA)0.00 g0.000 g0.005 g
22:6 n-3 (DHA)0.05 g0.006 g0.078 g
Cholesterol82.00 mg10.496 mg132.840 mg
Amino Acids
Histidine0.22 g0.028 g0.356 g
Proline0.65 g0.083 g1.055 g
Leucine0.89 g0.114 g1.445 g
Arginine0.76 g0.098 g1.234 g
Glutamic acid2.42 g0.309 g3.912 g
Glycine0.51 g0.065 g0.828 g
Threonine0.38 g0.049 g0.617 g
Tyrosine0.32 g0.041 g0.520 g
Lysine0.69 g0.088 g1.119 g
Aspartic acid1.00 g0.128 g1.623 g
Phenylalanine0.51 g0.065 g0.828 g
Alanine0.58 g0.074 g0.941 g
Valine0.53 g0.068 g0.860 g
Cystine0.16 g0.020 g0.259 g
Isoleucine0.49 g0.063 g0.795 g
Methionine0.28 g0.036 g0.455 g
Tryptophan0.14 g0.018 g0.227 g
Serine0.48 g0.062 g0.779 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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