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CRACKER BARREL, country fried shrimp platter

Nutrient	Value per 100 grams of edible portion	1.000 piece 12.80 g	1.000 serving 162.00 g
Proximates
Energy	336.00 kcal	43.008 kcal	544.320 kcal
Protein	11.96 g	1.531 g	19.375 g
Fiber, total dietary	1.20 g	0.154 g	1.944 g
Total lipid (fat)	21.62 g	2.767 g	35.024 g
Energy	1407.00 kJ	180.096 kJ	2279.340 kJ
Starch	21.10 g	2.701 g	34.182 g
Water	39.42 g	5.046 g	63.860 g
Ash	3.53 g	0.452 g	5.719 g
Carbohydrate, by difference	23.47 g	3.004 g	38.021 g
Minerals
Sodium, Na	1136.00 mg	145.408 mg	1840.320 mg
Magnesium, Mg	20.00 mg	2.560 mg	32.400 mg
Copper, Cu	0.14 mg	0.018 mg	0.227 mg
Potassium, K	92.00 mg	11.776 mg	149.040 mg
Zinc, Zn	0.85 mg	0.109 mg	1.377 mg
Manganese, Mn	0.41 mg	0.052 mg	0.656 mg
Iron, Fe	0.73 mg	0.093 mg	1.183 mg
Phosphorus, P	223.00 mg	28.544 mg	361.260 mg
Calcium, Ca	124.00 mg	15.872 mg	200.880 mg
Selenium, Se	0.00 µg	0.000 µg	0.000 µg
Vitamins
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.31 µg	0.040 µg	0.502 µg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.09 mg	0.012 mg	0.146 mg
Pantothenic acid	0.20 mg	0.026 mg	0.324 mg
Vitamin B-6	0.07 mg	0.009 mg	0.117 mg
Niacin	1.05 mg	0.134 mg	1.701 mg
Riboflavin	0.01 mg	0.002 mg	0.024 mg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.01 g	0.001 g	0.016 g
12:0	0.02 g	0.003 g	0.036 g
15:1	0.00 g	0.000 g	0.000 g
Fatty acids, total trans-polyenoic	0.12 g	0.016 g	0.203 g
18:2 t not further defined	0.12 g	0.016 g	0.203 g
20:2 n-6 c,c	0.02 g	0.002 g	0.026 g
18:2 n-6 c,c	9.17 g	1.174 g	14.855 g
20:3 n-6	0.00 g	0.000 g	0.005 g
Fatty acids, total saturated	3.90 g	0.499 g	6.315 g
20:3 undifferentiated	0.01 g	0.001 g	0.008 g
22:0	0.07 g	0.009 g	0.110 g
18:1 c	4.55 g	0.583 g	7.377 g
16:1 t	0.00 g	0.000 g	0.003 g
22:1 t	0.00 g	0.000 g	0.000 g
22:4	0.01 g	0.002 g	0.019 g
16:0	2.34 g	0.299 g	3.789 g
17:0	0.03 g	0.003 g	0.042 g
20:3 n-3	0.00 g	0.000 g	0.003 g
18:3 n-6 c,c,c	0.00 g	0.000 g	0.000 g
22:1 c	0.00 g	0.001 g	0.006 g
24:1 c	0.01 g	0.001 g	0.011 g
14:0	0.04 g	0.006 g	0.073 g
18:2 CLAs	0.03 g	0.004 g	0.047 g
10:0	0.01 g	0.001 g	0.013 g
18:1 t	0.11 g	0.014 g	0.173 g
20:0	0.07 g	0.009 g	0.112 g
Fatty acids, total trans-monoenoic	0.11 g	0.014 g	0.177 g
16:1 c	0.03 g	0.004 g	0.055 g
24:0	0.03 g	0.003 g	0.044 g
18:0	1.27 g	0.163 g	2.059 g
17:1	0.00 g	0.000 g	0.000 g
18:3 n-3 c,c,c (ALA)	1.02 g	0.131 g	1.654 g
15:0	0.01 g	0.001 g	0.011 g
Fatty acids, total monounsaturated	4.83 g	0.619 g	7.831 g
14:1	0.00 g	0.000 g	0.003 g
16:1 undifferentiated	0.04 g	0.004 g	0.057 g
18:1 undifferentiated	4.66 g	0.597 g	7.551 g
20:1	0.12 g	0.016 g	0.201 g
22:1 undifferentiated	0.00 g	0.001 g	0.006 g
Fatty acids, total polyunsaturated	10.48 g	1.342 g	16.981 g
18:4	0.00 g	0.000 g	0.002 g
18:3 undifferentiated	1.02 g	0.131 g	1.654 g
18:2 undifferentiated	9.32 g	1.193 g	15.105 g
20:4 undifferentiated	0.02 g	0.002 g	0.028 g
20:5 n-3 (EPA)	0.04 g	0.005 g	0.058 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.005 g
22:6 n-3 (DHA)	0.05 g	0.006 g	0.078 g
Cholesterol	82.00 mg	10.496 mg	132.840 mg
Amino Acids
Histidine	0.22 g	0.028 g	0.356 g
Proline	0.65 g	0.083 g	1.055 g
Leucine	0.89 g	0.114 g	1.445 g
Arginine	0.76 g	0.098 g	1.234 g
Glutamic acid	2.42 g	0.309 g	3.912 g
Glycine	0.51 g	0.065 g	0.828 g
Threonine	0.38 g	0.049 g	0.617 g
Tyrosine	0.32 g	0.041 g	0.520 g
Lysine	0.69 g	0.088 g	1.119 g
Aspartic acid	1.00 g	0.128 g	1.623 g
Phenylalanine	0.51 g	0.065 g	0.828 g
Alanine	0.58 g	0.074 g	0.941 g
Valine	0.53 g	0.068 g	0.860 g
Cystine	0.16 g	0.020 g	0.259 g
Isoleucine	0.49 g	0.063 g	0.795 g
Methionine	0.28 g	0.036 g	0.455 g
Tryptophan	0.14 g	0.018 g	0.227 g
Serine	0.48 g	0.062 g	0.779 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.