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Food Nutrients All Food Categories | American Indian/Alaska Native Foods

Salmon, red (sockeye), filets with skin, smoked (Alaska Native)

Nutrient	Value per 100 grams of edible portion	1.000 filet 108.00 g	1.000 strip 136.00 g
Proximates
Energy	345.00 kcal	372.600 kcal	469.200 kcal
Galactose	0.00 g	0.000 g	0.000 g
Protein	60.62 g	65.470 g	82.443 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Glucose (dextrose)	0.00 g	0.000 g	0.000 g
Total lipid (fat)	11.43 g	12.344 g	15.545 g
Energy	1445.00 kJ	1560.600 kJ	1965.200 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Fructose	0.00 g	0.000 g	0.000 g
Starch	0.00 g	0.000 g	0.000 g
Water	23.93 g	25.844 g	32.545 g
Ash	6.19 g	6.685 g	8.418 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Maltose	0.00 g	0.000 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Sucrose	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g	0.000 g
Sugars, total	0.00 g	0.000 g	0.000 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	51.00 mg	55.080 mg	69.360 mg
Magnesium, Mg	58.00 mg	62.640 mg	78.880 mg
Copper, Cu	0.15 mg	0.160 mg	0.201 mg
Potassium, K	960.00 mg	1036.800 mg	1305.600 mg
Zinc, Zn	1.14 mg	1.231 mg	1.550 mg
Manganese, Mn	0.05 mg	0.055 mg	0.069 mg
Iron, Fe	1.06 mg	1.145 mg	1.442 mg
Phosphorus, P	650.00 mg	702.000 mg	884.000 mg
Calcium, Ca	58.00 mg	62.640 mg	78.880 mg
Selenium, Se	76.00 µg	82.080 µg	103.360 µg
Vitamins
Tocopherol, delta	0.03 mg	0.032 mg	0.041 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	31.00 µg	33.480 µg	42.160 µg
Vitamin B-12	18.10 µg	19.548 µg	24.616 µg
Vitamin E (alpha-tocopherol)	1.20 mg	1.296 mg	1.632 mg
Retinol	31.00 µg	33.480 µg	42.160 µg
Thiamin	0.49 mg	0.534 mg	0.672 mg
Pantothenic acid	2.75 mg	2.965 mg	3.733 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.82 mg	0.881 mg	1.110 mg
Tocopherol, gamma	0.03 mg	0.032 mg	0.041 mg
Tocopherol, beta	0.03 mg	0.032 mg	0.041 mg
Niacin	22.75 mg	24.570 mg	30.940 mg
Folate, total	9.00 µg	9.720 µg	12.240 µg
Riboflavin	0.54 mg	0.586 mg	0.738 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	103.00 IU	111.240 IU	140.080 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.004 g	0.005 g
15:1	0.00 g	0.000 g	0.000 g
21:5	0.03 g	0.027 g	0.034 g
20:2 n-6 c,c	0.03 g	0.032 g	0.041 g
Fatty acids, total saturated	2.59 g	2.800 g	3.526 g
20:3 undifferentiated	0.03 g	0.032 g	0.041 g
22:0	0.00 g	0.000 g	0.000 g
22:4	0.01 g	0.005 g	0.007 g
16:0	1.76 g	1.901 g	2.394 g
17:0	0.07 g	0.076 g	0.095 g
24:1 c	0.04 g	0.038 g	0.048 g
14:0	0.38 g	0.405 g	0.510 g
10:0	0.00 g	0.000 g	0.000 g
20:0	0.01 g	0.005 g	0.007 g
24:0	0.00 g	0.000 g	0.000 g
18:0	0.33 g	0.356 g	0.449 g
17:1	0.04 g	0.049 g	0.061 g
15:0	0.05 g	0.054 g	0.068 g
Fatty acids, total monounsaturated	4.03 g	4.347 g	5.474 g
14:1	0.00 g	0.000 g	0.000 g
16:1 undifferentiated	0.37 g	0.400 g	0.503 g
18:1 undifferentiated	2.17 g	2.349 g	2.958 g
20:1	0.86 g	0.929 g	1.170 g
22:1 undifferentiated	0.54 g	0.583 g	0.734 g
Fatty acids, total polyunsaturated	3.47 g	3.747 g	4.718 g
18:4	0.14 g	0.157 g	0.197 g
18:3 undifferentiated	0.13 g	0.140 g	0.177 g
18:2 undifferentiated	0.18 g	0.200 g	0.252 g
20:4 undifferentiated	0.18 g	0.200 g	0.252 g
20:5 n-3 (EPA)	0.91 g	0.977 g	1.231 g
22:5 n-3 (DPA)	0.31 g	0.335 g	0.422 g
22:6 n-3 (DHA)	1.52 g	1.642 g	2.067 g
Cholesterol	155.00 mg	167.400 mg	210.800 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.