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Food Nutrients
All Food Categories | Baked Products


KEEBLER, SANDIES, Pecan Shortbread Cookies, bite size

Format this information for printing

Nutrient Value per 100 grams
of edible portion
5.000 cookies 28 g package 28.00 g1.000 package 34 g package 34.00 g
Energy547.00 kcal153.160 kcal185.980 kcal
Protein5.00 g1.400 g1.700 g
Fiber, total dietary1.60 g0.448 g0.544 g
Total lipid (fat)32.60 g9.128 g11.084 g
Energy2289.00 kJ640.920 kJ778.260 kJ
Water2.80 g0.784 g0.952 g
Carbohydrate, by difference58.70 g16.436 g19.958 g
Sugars, total22.50 g6.300 g7.650 g
Sodium, Na333.00 mg93.240 mg113.220 mg
Magnesium, Mg17.00 mg4.760 mg5.780 mg
Potassium, K79.00 mg22.120 mg26.860 mg
Zinc, Zn0.60 mg0.168 mg0.204 mg
Iron, Fe2.50 mg0.700 mg0.850 mg
Phosphorus, P64.00 mg17.920 mg21.760 mg
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.45 mg0.126 mg0.153 mg
Thiamin0.36 mg0.101 mg0.122 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Vitamin B-60.03 mg0.008 mg0.010 mg
Niacin2.80 mg0.784 mg0.952 mg
Folate, total85.00 g23.800 g28.900 g
Riboflavin0.22 mg0.062 mg0.075 mg
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Fatty acids, total saturated9.50 g2.660 g3.230 g
Fatty acids, total monounsaturated9.00 g2.520 g3.060 g
Fatty acids, total polyunsaturated11.70 g3.276 g3.978 g
Cholesterol5.00 mg1.400 mg1.700 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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