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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies


Soup, beef and vegetables, reduced sodium, canned, ready-to-serve

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Nutrient Value per 100 grams
of edible portion
1.000 cup 245.00 g1.000 can 525.00 g
Energy42.00 kcal102.900 kcal220.500 kcal
Galactose0.00 g0.000 g0.000 g
Protein3.26 g7.987 g17.115 g
Fiber, total dietary0.80 g1.960 g4.200 g
Glucose (dextrose)0.05 g0.122 g0.263 g
Total lipid (fat)0.95 g2.328 g4.987 g
Energy174.00 kJ426.300 kJ913.500 kJ
Fructose0.25 g0.613 g1.312 g
Starch3.00 g7.350 g15.750 g
Water89.75 g219.887 g471.188 g
Ash1.05 g2.572 g5.513 g
Maltose0.00 g0.000 g0.000 g
Sucrose0.93 g2.279 g4.883 g
Carbohydrate, by difference4.99 g12.226 g26.198 g
Sugars, total1.22 g2.989 g6.405 g
Lactose0.00 g0.000 g0.000 g
Sodium, Na175.00 mg428.750 mg918.750 mg
Magnesium, Mg9.00 mg22.050 mg47.250 mg
Copper, Cu0.03 mg0.064 mg0.136 mg
Potassium, K277.00 mg678.650 mg1454.250 mg
Zinc, Zn0.41 mg1.004 mg2.152 mg
Manganese, Mn0.05 mg0.118 mg0.252 mg
Iron, Fe0.45 mg1.103 mg2.362 mg
Phosphorus, P43.00 mg105.350 mg225.750 mg
Calcium, Ca17.00 mg41.650 mg89.250 mg
Selenium, Se3.00 g7.350 g15.750 g
Thiamin0.01 mg0.037 mg0.079 mg
Niacin0.91 mg2.222 mg4.762 mg
Riboflavin0.01 mg0.037 mg0.079 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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