|
Food Nutrients
All Food Categories | Snacks
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
Format this information for printing
|
Nutrient
|
Value per 100 grams
of edible portion
|
1.000 bar 50.00 g |
| Proximates |
| Energy | 422.00 kcal | 211.000 kcal |
| Protein | 30.00 g | 15.000 g |
| Fiber, total dietary | 2.00 g | 1.000 g |
| Total lipid (fat) | 14.00 g | 7.000 g |
| Energy | 1766.00 kJ | 883.000 kJ |
| Caffeine | 11.00 mg | 5.500 mg |
| Water | 7.00 g | 3.500 g |
| Ash | 4.00 g | 2.000 g |
| Theobromine | 99.00 mg | 49.500 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 45.00 g | 22.500 g |
| Sugars, total | 27.00 g | 13.500 g |
| Minerals |
| Sodium, Na | 450.00 mg | 225.000 mg |
| Magnesium, Mg | 80.00 mg | 40.000 mg |
| Copper, Cu | 0.77 mg | 0.387 mg |
| Potassium, K | 250.00 mg | 125.000 mg |
| Zinc, Zn | 7.50 mg | 3.750 mg |
| Manganese, Mn | 0.85 mg | 0.423 mg |
| Iron, Fe | 3.60 mg | 1.800 mg |
| Phosphorus, P | 300.00 mg | 150.000 mg |
| Calcium, Ca | 200.00 mg | 100.000 mg |
| Selenium, Se | 3.90 µg | 1.950 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 0.00 µg | 0.000 µg |
| Vitamin C, total ascorbic acid | 120.00 mg | 60.000 mg |
| Vitamin A, RAE | 1050.00 µg | 525.000 µg |
| Vitamin B-12 | 4.20 µg | 2.100 µg |
| Vitamin E (alpha-tocopherol) | 24.00 mg | 12.000 mg |
| Retinol | 1050.00 µg | 525.000 µg |
| Thiamin | 0.75 mg | 0.375 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 5.00 mg | 2.500 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 2.00 mg | 1.000 mg |
| Niacin | 20.00 mg | 10.000 mg |
| Folate, total | 160.00 µg | 80.000 µg |
| Riboflavin | 1.70 mg | 0.850 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Lutein + zeaxanthin | 2.00 µg | 1.000 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 3500.00 IU | 1750.000 IU |
| Lipids |
| 8:0 | 0.14 g | 0.069 g |
| 12:0 | 1.97 g | 0.985 g |
| 20:2 n-6 c,c | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 4.50 g | 2.249 g |
| 20:3 undifferentiated | 0.00 g | 0.000 g |
| 22:0 | 0.00 g | 0.000 g |
| 16:0 | 0.99 g | 0.495 g |
| 17:0 | 0.00 g | 0.000 g |
| 13:0 | 0.00 g | 0.000 g |
| 24:1 c | 0.00 g | 0.000 g |
| 14:0 | 0.69 g | 0.346 g |
| 10:0 | 0.16 g | 0.078 g |
| 20:0 | 0.00 g | 0.000 g |
| 24:0 | 0.00 g | 0.000 g |
| 18:0 | 0.54 g | 0.272 g |
| 4:0 | 0.00 g | 0.001 g |
| 15:0 | 0.00 g | 0.000 g |
| 6:0 | 0.01 g | 0.004 g |
| Fatty acids, total monounsaturated | 3.83 g | 1.914 g |
| 14:1 | 0.00 g | 0.000 g |
| 16:1 undifferentiated | 0.02 g | 0.009 g |
| 18:1 undifferentiated | 3.81 g | 1.906 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 4.80 g | 2.402 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.07 g | 0.036 g |
| 18:2 undifferentiated | 4.73 g | 2.365 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 8.00 mg | 4.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
|