Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Snacks

Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE

Nutrient	Value per 100 grams of edible portion	1.000 bar 48.00 g
Proximates
Energy	403.00 kcal	193.440 kcal
Galactose	0.00 g	0.000 g
Protein	20.75 g	9.960 g
Fiber, total dietary	4.30 g	2.064 g
Glucose (dextrose)	1.05 g	0.504 g
Total lipid (fat)	12.19 g	5.851 g
Energy	1685.00 kJ	808.800 kJ
Caffeine	7.00 mg	3.360 mg
Fructose	0.37 g	0.178 g
Starch	10.50 g	5.040 g
Water	9.38 g	4.502 g
Ash	5.19 g	2.491 g
Theobromine	67.00 mg	32.160 mg
Maltose	6.22 g	2.986 g
Alcohol, ethyl	0.00 g	0.000 g
Sucrose	9.26 g	4.445 g
Carbohydrate, by difference	52.49 g	25.195 g
Sugars, total	16.90 g	8.112 g
Lactose	0.00 g	0.000 g
Minerals
Fluoride, F	1.70 µg	0.816 µg
Sodium, Na	386.00 mg	185.280 mg
Magnesium, Mg	329.00 mg	157.920 mg
Copper, Cu	1.41 mg	0.677 mg
Potassium, K	412.00 mg	197.760 mg
Zinc, Zn	9.72 mg	4.666 mg
Manganese, Mn	2.59 mg	1.243 mg
Iron, Fe	14.20 mg	6.816 mg
Phosphorus, P	785.00 mg	376.800 mg
Calcium, Ca	886.00 mg	425.280 mg
Selenium, Se	62.50 µg	30.000 µg
Vitamins
Tocopherol, delta	0.42 mg	0.202 mg
Lycopene	0.00 µg	0.000 µg
Carotene, beta	2.00 µg	0.960 µg
Vitamin C, total ascorbic acid	68.00 mg	32.640 mg
Vitamin A, RAE	374.00 µg	179.520 µg
Vitamin B-12	6.40 µg	3.072 µg
Vitamin E (alpha-tocopherol)	64.25 mg	30.840 mg
Retinol	374.00 µg	179.520 µg
Thiamin	0.12 mg	0.058 mg
Vitamin D	125.00 IU	60.000 IU
Pantothenic acid	15.90 mg	7.632 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	2.40 mg	1.152 mg
Tocopherol, gamma	1.20 mg	0.576 mg
Tocopherol, beta	0.02 mg	0.010 mg
Niacin	37.10 mg	17.808 mg
Folate, total	1057.00 µg	507.360 µg
Riboflavin	3.00 mg	1.440 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	28.00 µg	13.440 µg
Vitamin D (D2 + D3)	3.10 µg	1.488 µg
Vitamin A, IU	1251.00 IU	600.480 IU
Lipids
8:0	0.08 g	0.040 g
12:0	2.27 g	1.091 g
15:1	0.00 g	0.000 g
Fatty acids, total trans-polyenoic	0.01 g	0.003 g
18:2 t not further defined	0.01 g	0.003 g
20:2 n-6 c,c	0.00 g	0.001 g
18:2 n-6 c,c	2.58 g	1.236 g
20:3 n-6	0.00 g	0.000 g
Fatty acids, total saturated	5.52 g	2.651 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.15 g	0.074 g
18:1 c	2.83 g	1.361 g
16:1 t	0.00 g	0.000 g
22:1 t	0.00 g	0.000 g
22:4	0.00 g	0.000 g
16:0	1.27 g	0.608 g
17:0	0.01 g	0.004 g
20:3 n-3	0.00 g	0.000 g
18:3 n-6 c,c,c	0.00 g	0.000 g
22:1 c	0.01 g	0.003 g
24:1 c	0.00 g	0.000 g
14:0	0.90 g	0.432 g
18:2 CLAs	0.00 g	0.000 g
10:0	0.15 g	0.071 g
18:1 t	0.01 g	0.002 g
20:0	0.08 g	0.039 g
Fatty acids, total trans-monoenoic	0.01 g	0.002 g
16:1 c	0.01 g	0.006 g
24:0	0.08 g	0.039 g
18:0	0.51 g	0.246 g
17:1	0.00 g	0.001 g
4:0	0.01 g	0.004 g
18:3 n-3 c,c,c (ALA)	0.12 g	0.060 g
15:0	0.00 g	0.000 g
6:0	0.01 g	0.002 g
Fatty acids, total monounsaturated	2.93 g	1.408 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.01 g	0.006 g
18:1 undifferentiated	2.84 g	1.363 g
20:1	0.07 g	0.034 g
22:1 undifferentiated	0.01 g	0.003 g
Fatty acids, total polyunsaturated	2.71 g	1.303 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.12 g	0.060 g
18:2 undifferentiated	2.58 g	1.239 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.01 g	0.003 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids
Histidine	0.50 g	0.240 g
Proline	1.63 g	0.782 g
Leucine	1.65 g	0.792 g
Arginine	1.70 g	0.816 g
Glutamic acid	4.18 g	2.006 g
Glycine	0.99 g	0.475 g
Threonine	0.79 g	0.379 g
Tyrosine	0.67 g	0.322 g
Lysine	1.02 g	0.490 g
Aspartic acid	2.53 g	1.214 g
Phenylalanine	1.11 g	0.533 g
Alanine	0.99 g	0.475 g
Valine	0.93 g	0.446 g
Cystine	0.25 g	0.120 g
Isoleucine	0.95 g	0.456 g
Methionine	0.26 g	0.125 g
Tryptophan	0.33 g	0.158 g
Serine	1.19 g	0.571 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.