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Food Nutrients
All Food Categories | Snacks
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors
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Nutrient
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Value per 100 grams
of edible portion
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1.000 bar 55.00 g | 1.000 bar 44.00 g |
| Proximates |
| Energy | 386.00 kcal | 212.300 kcal | 169.840 kcal |
| Galactose | 0.00 g | 0.000 g | 0.000 g |
| Protein | 21.91 g | 12.050 g | 9.640 g |
| Fiber, total dietary | 6.70 g | 3.685 g | 2.948 g |
| Glucose (dextrose) | 8.61 g | 4.735 g | 3.788 g |
| Total lipid (fat) | 10.79 g | 5.934 g | 4.748 g |
| Energy | 1615.00 kJ | 888.250 kJ | 710.600 kJ |
| Caffeine | 6.00 mg | 3.300 mg | 2.640 mg |
| Fructose | 0.48 g | 0.264 g | 0.211 g |
| Water | 14.00 g | 7.700 g | 6.160 g |
| Ash | 3.00 g | 1.650 g | 1.320 g |
| Theobromine | 57.00 mg | 31.350 mg | 25.080 mg |
| Maltose | 5.35 g | 2.942 g | 2.354 g |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Sucrose | 14.27 g | 7.849 g | 6.279 g |
| Carbohydrate, by difference | 50.30 g | 27.665 g | 22.132 g |
| Sugars, total | 28.71 g | 15.790 g | 12.632 g |
| Lactose | 0.00 g | 0.000 g | 0.000 g |
| Minerals |
| Fluoride, F | 0.00 µg | 0.000 µg | 0.000 µg |
| Sodium, Na | 383.00 mg | 210.650 mg | 168.520 mg |
| Magnesium, Mg | 317.00 mg | 174.350 mg | 139.480 mg |
| Copper, Cu | 0.45 mg | 0.249 mg | 0.199 mg |
| Potassium, K | 351.00 mg | 193.050 mg | 154.440 mg |
| Zinc, Zn | 11.88 mg | 6.534 mg | 5.227 mg |
| Manganese, Mn | 1.06 mg | 0.582 mg | 0.466 mg |
| Iron, Fe | 16.31 mg | 8.970 mg | 7.176 mg |
| Phosphorus, P | 455.00 mg | 250.250 mg | 200.200 mg |
| Calcium, Ca | 754.00 mg | 414.700 mg | 331.760 mg |
| Selenium, Se | 4.50 µg | 2.475 µg | 1.980 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg | 0.000 µg |
| Carotene, beta | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin C, total ascorbic acid | 489.90 mg | 269.445 mg | 215.556 mg |
| Vitamin A, RAE | 62.00 µg | 34.100 µg | 27.280 µg |
| Vitamin B-12 | 12.24 µg | 6.732 µg | 5.386 µg |
| Vitamin E (alpha-tocopherol) | 27.53 mg | 15.142 mg | 12.113 mg |
| Retinol | 62.00 µg | 34.100 µg | 27.280 µg |
| Thiamin | 2.95 mg | 1.622 mg | 1.298 mg |
| Vitamin D | 181.00 IU | 99.550 IU | 79.640 IU |
| Pantothenic acid | 22.62 mg | 12.443 mg | 9.955 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-6 | 4.53 mg | 2.489 mg | 1.991 mg |
| Niacin | 45.25 mg | 24.887 mg | 19.910 mg |
| Folate, total | 816.00 µg | 448.800 µg | 359.040 µg |
| Riboflavin | 3.34 mg | 1.839 mg | 1.471 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 4.50 µg | 2.475 µg | 1.980 µg |
| Vitamin A, IU | 209.00 IU | 114.950 IU | 91.960 IU |
| Lipids |
| 8:0 | 0.03 g | 0.017 g | 0.013 g |
| 12:0 | 0.06 g | 0.034 g | 0.027 g |
| 15:1 | 0.00 g | 0.000 g | 0.000 g |
| 21:5 | 0.00 g | 0.000 g | 0.000 g |
| 20:2 n-6 c,c | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total saturated | 4.75 g | 2.614 g | 2.091 g |
| 20:3 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 22:0 | 0.01 g | 0.003 g | 0.002 g |
| 22:4 | 0.00 g | 0.000 g | 0.000 g |
| 16:0 | 2.29 g | 1.258 g | 1.006 g |
| 17:0 | 0.02 g | 0.010 g | 0.008 g |
| 13:0 | 0.00 g | 0.000 g | 0.000 g |
| 24:1 c | 0.00 g | 0.000 g | 0.000 g |
| 14:0 | 0.21 g | 0.114 g | 0.092 g |
| 10:0 | 0.06 g | 0.032 g | 0.026 g |
| 20:0 | 0.05 g | 0.026 g | 0.021 g |
| 24:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:0 | 1.82 g | 1.002 g | 0.802 g |
| 17:1 | 0.01 g | 0.003 g | 0.002 g |
| 4:0 | 0.14 g | 0.080 g | 0.064 g |
| 15:0 | 0.02 g | 0.010 g | 0.008 g |
| 6:0 | 0.05 g | 0.029 g | 0.023 g |
| Fatty acids, total monounsaturated | 3.92 g | 2.156 g | 1.725 g |
| 14:1 | 0.02 g | 0.010 g | 0.008 g |
| 16:1 undifferentiated | 0.05 g | 0.025 g | 0.020 g |
| 18:1 undifferentiated | 3.80 g | 2.091 g | 1.673 g |
| 20:1 | 0.05 g | 0.027 g | 0.022 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 1.92 g | 1.054 g | 0.843 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.03 g | 0.019 g | 0.015 g |
| 18:2 undifferentiated | 1.88 g | 1.035 g | 0.828 g |
| 20:4 undifferentiated | 0.00 g | 0.001 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g |
| Cholesterol | 4.00 mg | 2.200 mg | 1.760 mg |
| Amino Acids |
| Histidine | 0.48 g | 0.267 g | 0.213 g |
| Proline | 1.06 g | 0.584 g | 0.467 g |
| Leucine | 1.41 g | 0.773 g | 0.618 g |
| Arginine | 1.67 g | 0.918 g | 0.734 g |
| Glutamic acid | 3.83 g | 2.105 g | 1.684 g |
| Glycine | 0.88 g | 0.485 g | 0.388 g |
| Threonine | 0.68 g | 0.375 g | 0.300 g |
| Tyrosine | 0.74 g | 0.405 g | 0.324 g |
| Lysine | 0.97 g | 0.535 g | 0.428 g |
| Aspartic acid | 2.17 g | 1.196 g | 0.957 g |
| Phenylalanine | 0.98 g | 0.537 g | 0.429 g |
| Alanine | 0.76 g | 0.420 g | 0.336 g |
| Valine | 0.90 g | 0.494 g | 0.395 g |
| Cystine | 0.24 g | 0.130 g | 0.104 g |
| Isoleucine | 0.83 g | 0.458 g | 0.367 g |
| Methionine | 0.27 g | 0.146 g | 0.117 g |
| Tryptophan | 0.22 g | 0.122 g | 0.097 g |
| Serine | 0.97 g | 0.532 g | 0.425 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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