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Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

Nutrient	Value per 100 grams of edible portion	1.000 roast 2259.00 g
Proximates
Energy	290.00 kcal	6551.100 kcal
Protein	23.36 g	527.702 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	21.85 g	493.591 g
Energy	1214.00 kJ	27424.260 kJ
Caffeine	0.00 mg	0.000 mg
Water	54.66 g	1234.769 g
Ash	0.99 g	22.364 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g
Sugars, total	0.00 g	0.000 g
Minerals
Sodium, Na	64.00 mg	1445.760 mg
Magnesium, Mg	21.00 mg	474.390 mg
Copper, Cu	0.07 mg	1.672 mg
Potassium, K	262.00 mg	5918.580 mg
Zinc, Zn	5.39 mg	121.760 mg
Manganese, Mn	0.07 mg	1.672 mg
Iron, Fe	2.13 mg	48.117 mg
Phosphorus, P	149.00 mg	3365.910 mg
Calcium, Ca	14.00 mg	316.260 mg
Selenium, Se	22.90 µg	517.311 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	8.00 µg	180.720 µg
Vitamin B-12	2.11 µg	47.665 µg
Vitamin E (alpha-tocopherol)	0.07 mg	1.581 mg
Retinol	8.00 µg	180.720 µg
Thiamin	0.07 mg	1.604 mg
Pantothenic acid	0.62 mg	13.961 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.51 mg	11.453 mg
Niacin	4.90 mg	110.623 mg
Folate, total	6.00 µg	135.540 µg
Riboflavin	0.30 mg	6.687 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin A, IU	27.00 IU	609.930 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.02 g	0.429 g
15:1	0.04 g	0.949 g
Fatty acids, total trans-polyenoic	0.09 g	2.101 g
18:2 t not further defined	0.09 g	2.101 g
20:2 n-6 c,c	0.01 g	0.136 g
18:2 n-6 c,c	0.68 g	15.361 g
20:3 n-6	0.02 g	0.497 g
Fatty acids, total saturated	9.56 g	216.006 g
20:3 undifferentiated	0.02 g	0.497 g
18:1 c	7.86 g	177.603 g
16:1 t	0.07 g	1.559 g
16:0	5.08 g	114.712 g
17:0	0.28 g	6.280 g
14:0	0.65 g	14.706 g
18:2 CLAs	0.10 g	2.282 g
10:0	0.02 g	0.361 g
18:1 t	1.30 g	29.367 g
20:0	0.02 g	0.407 g
Fatty acids, total trans-monoenoic	1.37 g	30.926 g
16:1 c	0.65 g	14.774 g
24:0	0.01 g	0.226 g
18:0	3.37 g	76.015 g
17:1	0.17 g	3.885 g
4:0	0.00 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.04 g	0.813 g
15:0	0.13 g	2.846 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	10.28 g	232.316 g
14:1	0.14 g	3.117 g
16:1 undifferentiated	0.72 g	16.333 g
18:1 undifferentiated	9.16 g	206.947 g
20:1	0.05 g	1.084 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	1.00 g	22.658 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.04 g	0.813 g
18:2 undifferentiated	0.87 g	19.744 g
20:4 undifferentiated	0.05 g	1.152 g
20:5 n-3 (EPA)	0.00 g	0.045 g
22:5 n-3 (DPA)	0.01 g	0.248 g
22:6 n-3 (DHA)	0.00 g	0.023 g
Cholesterol	79.00 mg	1784.610 mg
Amino Acids
Histidine	0.91 g	20.647 g
Proline	1.08 g	24.352 g
Leucine	2.07 g	46.761 g
Arginine	1.63 g	36.912 g
Glutamic acid	3.90 g	88.146 g
Glycine	1.16 g	26.137 g
Threonine	1.12 g	25.346 g
Tyrosine	0.90 g	20.241 g
Lysine	2.31 g	52.183 g
Aspartic acid	2.34 g	52.770 g
Phenylalanine	0.95 g	21.551 g
Alanine	1.47 g	33.207 g
Valine	1.19 g	26.769 g
Cystine	0.24 g	5.535 g
Isoleucine	1.11 g	25.030 g
Methionine	0.65 g	14.593 g
Tryptophan	0.26 g	5.919 g
Serine	0.99 g	22.364 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.