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Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

Nutrient	Value per 100 grams of edible portion	1.000 roast 2044.00 g
Proximates
Energy	240.00 kcal	4905.600 kcal
Protein	27.18 g	555.559 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	14.55 g	297.402 g
Energy	1003.00 kJ	20501.320 kJ
Caffeine	0.00 mg	0.000 mg
Water	57.57 g	1176.731 g
Ash	1.02 g	20.849 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g
Sugars, total	0.00 g	0.000 g
Minerals
Sodium, Na	68.00 mg	1389.920 mg
Magnesium, Mg	24.00 mg	490.560 mg
Copper, Cu	0.09 mg	1.758 mg
Potassium, K	296.00 mg	6050.240 mg
Zinc, Zn	6.11 mg	124.888 mg
Manganese, Mn	0.09 mg	1.758 mg
Iron, Fe	2.37 mg	48.443 mg
Phosphorus, P	174.00 mg	3556.560 mg
Calcium, Ca	11.00 mg	224.840 mg
Selenium, Se	28.50 µg	582.540 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	2.00 µg	40.880 µg
Vitamin B-12	2.23 µg	45.581 µg
Vitamin E (alpha-tocopherol)	0.12 mg	2.453 mg
Retinol	2.00 µg	40.880 µg
Thiamin	0.11 mg	2.248 mg
Vitamin D3 (cholecalciferol)	0.10 µg	2.044 µg
Vitamin D	4.00 IU	81.760 IU
Pantothenic acid	0.68 mg	13.899 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.52 mg	10.567 mg
Niacin	5.48 mg	111.970 mg
Folate, total	7.00 µg	143.080 µg
Riboflavin	0.33 mg	6.704 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	0.10 µg	2.044 µg
Vitamin A, IU	5.00 IU	102.200 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.01 g	0.204 g
15:1	0.05 g	1.104 g
Fatty acids, total trans-polyenoic	0.01 g	0.204 g
18:2 t not further defined	0.01 g	0.204 g
20:2 n-6 c,c	0.00 g	0.000 g
18:2 n-6 c,c	0.48 g	9.811 g
20:3 n-6	0.02 g	0.429 g
Fatty acids, total saturated	5.61 g	114.587 g
20:3 undifferentiated	0.02 g	0.429 g
18:1 c	5.23 g	106.881 g
16:1 t	0.01 g	0.102 g
16:0	3.14 g	64.222 g
17:0	0.18 g	3.659 g
14:0	0.36 g	7.318 g
18:2 CLAs	0.05 g	0.981 g
10:0	0.01 g	0.164 g
18:1 t	0.65 g	13.306 g
20:0	0.01 g	0.102 g
Fatty acids, total trans-monoenoic	0.66 g	13.429 g
16:1 c	0.44 g	8.953 g
24:0	0.01 g	0.245 g
18:0	1.81 g	37.099 g
17:1	0.13 g	2.719 g
4:0	0.00 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.02 g	0.450 g
15:0	0.08 g	1.574 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	6.62 g	135.354 g
14:1	0.08 g	1.717 g
16:1 undifferentiated	0.44 g	9.055 g
18:1 undifferentiated	5.88 g	120.208 g
20:1	0.03 g	0.552 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.66 g	13.450 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.02 g	0.450 g
18:2 undifferentiated	0.54 g	10.976 g
20:4 undifferentiated	0.06 g	1.247 g
20:5 n-3 (EPA)	0.00 g	0.061 g
22:5 n-3 (DPA)	0.01 g	0.266 g
22:6 n-3 (DHA)	0.00 g	0.020 g
Cholesterol	83.00 mg	1696.520 mg
Amino Acids
Histidine	1.04 g	21.237 g
Proline	1.19 g	24.221 g
Leucine	2.43 g	49.751 g
Arginine	1.90 g	38.754 g
Glutamic acid	4.63 g	94.678 g
Glycine	1.22 g	24.957 g
Threonine	1.33 g	27.287 g
Tyrosine	1.06 g	21.626 g
Lysine	2.71 g	55.392 g
Aspartic acid	2.73 g	55.822 g
Phenylalanine	1.13 g	23.118 g
Alanine	1.70 g	34.646 g
Valine	1.41 g	28.718 g
Cystine	0.28 g	5.785 g
Isoleucine	1.33 g	27.144 g
Methionine	0.75 g	15.412 g
Tryptophan	0.32 g	6.561 g
Serine	1.15 g	23.465 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.