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Pulled pork in barbecue sauce

Nutrient	Value per 100 grams of edible portion	1.000 cup 249.00 g
Proximates
Energy	168.00 kcal	418.320 kcal
Galactose	0.00 g	0.000 g
Protein	13.19 g	32.843 g
Fiber, total dietary	1.20 g	2.988 g
Glucose (dextrose)	6.36 g	15.836 g
Total lipid (fat)	4.42 g	11.006 g
Energy	701.00 kJ	1745.490 kJ
Caffeine	0.00 mg	0.000 mg
Fructose	5.46 g	13.595 g
Starch	0.00 g	0.000 g
Water	60.99 g	151.865 g
Ash	2.65 g	6.599 g
Theobromine	0.00 mg	0.000 mg
Maltose	0.00 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g
Sucrose	3.38 g	8.416 g
Carbohydrate, by difference	18.74 g	46.663 g
Sugars, total	15.20 g	37.848 g
Lactose	0.00 g	0.000 g
Minerals
Sodium, Na	666.00 mg	1658.340 mg
Magnesium, Mg	22.00 mg	54.780 mg
Copper, Cu	0.10 mg	0.242 mg
Potassium, K	305.00 mg	759.450 mg
Zinc, Zn	1.85 mg	4.607 mg
Manganese, Mn	0.09 mg	0.224 mg
Iron, Fe	1.24 mg	3.088 mg
Phosphorus, P	161.00 mg	400.890 mg
Calcium, Ca	44.00 mg	109.560 mg
Selenium, Se	27.60 µg	68.724 µg
Vitamins
Tocopherol, delta	0.01 mg	0.025 mg
Lycopene	3435.00 µg	8553.150 µg
Carotene, beta	126.00 µg	313.740 µg
Vitamin C, total ascorbic acid	0.20 mg	0.498 mg
Vitamin A, RAE	13.00 µg	32.370 µg
Vitamin B-12	0.41 µg	1.021 µg
Vitamin E (alpha-tocopherol)	0.89 mg	2.216 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.17 mg	0.413 mg
Vitamin D	8.00 IU	19.920 IU
Pantothenic acid	0.81 mg	2.027 mg
Cryptoxanthin, beta	19.00 µg	47.310 µg
Vitamin B-6	0.25 mg	0.618 mg
Tocopherol, gamma	0.30 mg	0.747 mg
Tocopherol, beta	0.01 mg	0.025 mg
Niacin	3.03 mg	7.550 mg
Folate, total	2.00 µg	4.980 µg
Riboflavin	0.13 mg	0.319 mg
Carotene, alpha	46.00 µg	114.540 µg
Lutein + zeaxanthin	90.00 µg	224.100 µg
Vitamin D (D2 + D3)	0.20 µg	0.498 µg
Vitamin A, IU	264.00 IU	657.360 IU
Lipids
8:0	0.00 g	0.005 g
12:0	0.00 g	0.010 g
15:1	0.00 g	0.000 g
Fatty acids, total trans-polyenoic	0.00 g	0.007 g
18:2 t not further defined	0.00 g	0.007 g
20:2 n-6 c,c	0.02 g	0.057 g
18:2 n-6 c,c	0.61 g	1.531 g
20:3 n-6	0.01 g	0.020 g
Fatty acids, total saturated	1.42 g	3.526 g
20:3 undifferentiated	0.01 g	0.030 g
22:0	0.00 g	0.007 g
18:1 c	1.65 g	4.113 g
16:1 t	0.00 g	0.002 g
22:1 t	0.00 g	0.000 g
22:4	0.01 g	0.025 g
16:0	0.89 g	2.206 g
17:0	0.01 g	0.032 g
20:3 n-3	0.00 g	0.007 g
18:3 n-6 c,c,c	0.00 g	0.007 g
22:1 c	0.00 g	0.007 g
24:1 c	0.00 g	0.000 g
14:0	0.05 g	0.127 g
18:2 CLAs	0.01 g	0.012 g
10:0	0.00 g	0.010 g
18:1 t	0.01 g	0.037 g
20:0	0.01 g	0.017 g
Fatty acids, total trans-monoenoic	0.02 g	0.040 g
16:1 c	0.10 g	0.244 g
24:0	0.00 g	0.002 g
18:0	0.44 g	1.101 g
17:1	0.01 g	0.027 g
4:0	0.00 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.03 g	0.070 g
15:0	0.00 g	0.007 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	1.81 g	4.514 g
14:1	0.00 g	0.002 g
16:1 undifferentiated	0.10 g	0.247 g
18:1 undifferentiated	1.67 g	4.151 g
20:1	0.03 g	0.080 g
22:1 undifferentiated	0.00 g	0.007 g
Fatty acids, total polyunsaturated	0.76 g	1.885 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.03 g	0.077 g
18:2 undifferentiated	0.62 g	1.551 g
20:4 undifferentiated	0.05 g	0.122 g
20:5 n-3 (EPA)	0.00 g	0.005 g
22:5 n-3 (DPA)	0.01 g	0.012 g
22:6 n-3 (DHA)	0.00 g	0.005 g
Cholesterol	35.00 mg	87.150 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.