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Pasta with tomato sauce, no meat, canned

Nutrient	Value per 100 grams of edible portion	1.000 serving (1 NLEA serving) 252.00 g	1.000 cup 238.00 g
Proximates
Energy	70.00 kcal	176.400 kcal	166.600 kcal
Galactose	0.00 g	0.000 g	0.000 g
Protein	2.22 g	5.594 g	5.284 g
Fiber, total dietary	0.90 g	2.268 g	2.142 g
Glucose (dextrose)	1.98 g	4.990 g	4.712 g
Total lipid (fat)	0.44 g	1.109 g	1.047 g
Energy	291.00 kJ	733.320 kJ	692.580 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Fructose	2.02 g	5.090 g	4.808 g
Starch	7.44 g	18.749 g	17.707 g
Water	82.15 g	207.018 g	195.517 g
Ash	0.98 g	2.470 g	2.332 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Maltose	0.00 g	0.000 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Sucrose	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	14.22 g	35.834 g	33.844 g
Sugars, total	4.00 g	10.080 g	9.520 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	272.00 mg	685.440 mg	647.360 mg
Magnesium, Mg	14.00 mg	35.280 mg	33.320 mg
Copper, Cu	0.05 mg	0.136 mg	0.129 mg
Potassium, K	192.00 mg	483.840 mg	456.960 mg
Zinc, Zn	0.38 mg	0.958 mg	0.904 mg
Manganese, Mn	0.16 mg	0.408 mg	0.386 mg
Iron, Fe	0.91 mg	2.293 mg	2.166 mg
Phosphorus, P	39.00 mg	98.280 mg	92.820 mg
Calcium, Ca	13.00 mg	32.760 mg	30.940 mg
Selenium, Se	9.00 µg	22.680 µg	21.420 µg
Vitamins
Tocopherol, delta	0.02 mg	0.050 mg	0.048 mg
Lycopene	2678.00 µg	6748.560 µg	6373.640 µg
Carotene, beta	407.00 µg	1025.640 µg	968.660 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	36.00 µg	90.720 µg	85.680 µg
Vitamin B-12	0.01 µg	0.025 µg	0.024 µg
Vitamin E (alpha-tocopherol)	0.62 mg	1.562 mg	1.476 mg
Retinol	2.00 µg	5.040 µg	4.760 µg
Thiamin	0.06 mg	0.146 mg	0.138 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.06 mg	0.146 mg	0.138 mg
Tocopherol, gamma	0.08 mg	0.202 mg	0.190 mg
Tocopherol, beta	0.04 mg	0.101 mg	0.095 mg
Niacin	1.30 mg	3.281 mg	3.099 mg
Folate, total	31.00 µg	78.120 µg	73.780 µg
Riboflavin	0.05 mg	0.131 mg	0.124 mg
Carotene, alpha	14.00 µg	35.280 µg	33.320 µg
Lutein + zeaxanthin	92.00 µg	231.840 µg	218.960 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	696.00 IU	1753.920 IU	1656.480 IU
Lipids
8:0	0.00 g	0.003 g	0.002 g
12:0	0.00 g	0.005 g	0.005 g
15:1	0.00 g	0.000 g	0.000 g
Fatty acids, total trans-polyenoic	0.00 g	0.005 g	0.005 g
18:2 t not further defined	0.00 g	0.005 g	0.005 g
20:2 n-6 c,c	0.00 g	0.000 g	0.000 g
18:2 n-6 c,c	0.15 g	0.383 g	0.362 g
20:3 n-6	0.00 g	0.003 g	0.002 g
Fatty acids, total saturated	0.14 g	0.343 g	0.324 g
20:3 undifferentiated	0.00 g	0.003 g	0.002 g
22:0	0.00 g	0.005 g	0.005 g
18:1 c	0.08 g	0.194 g	0.183 g
16:1 t	0.00 g	0.000 g	0.000 g
22:1 t	0.00 g	0.000 g	0.000 g
22:4	0.00 g	0.003 g	0.002 g
16:0	0.09 g	0.232 g	0.219 g
17:0	0.00 g	0.003 g	0.002 g
20:3 n-3	0.00 g	0.000 g	0.000 g
18:3 n-6 c,c,c	0.00 g	0.000 g	0.000 g
22:1 c	0.00 g	0.003 g	0.002 g
24:1 c	0.00 g	0.005 g	0.005 g
14:0	0.01 g	0.023 g	0.021 g
18:2 CLAs	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.008 g	0.007 g
18:1 t	0.00 g	0.010 g	0.010 g
20:0	0.00 g	0.003 g	0.002 g
Fatty acids, total trans-monoenoic	0.00 g	0.010 g	0.010 g
16:1 c	0.00 g	0.005 g	0.005 g
24:0	0.00 g	0.003 g	0.002 g
18:0	0.02 g	0.050 g	0.048 g
17:1	0.00 g	0.000 g	0.000 g
4:0	0.00 g	0.005 g	0.005 g
18:3 n-3 c,c,c (ALA)	0.01 g	0.030 g	0.029 g
15:0	0.00 g	0.003 g	0.002 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.09 g	0.222 g	0.209 g
14:1	0.00 g	0.000 g	0.000 g
16:1 undifferentiated	0.00 g	0.005 g	0.005 g
18:1 undifferentiated	0.08 g	0.204 g	0.193 g
20:1	0.00 g	0.005 g	0.005 g
22:1 undifferentiated	0.00 g	0.003 g	0.002 g
Fatty acids, total polyunsaturated	0.17 g	0.431 g	0.407 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.01 g	0.030 g	0.029 g
18:2 undifferentiated	0.15 g	0.391 g	0.369 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.003 g	0.002 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	1.00 mg	2.520 mg	2.380 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.