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Food Nutrients
All Food Categories | Meals, Entrees, and Sidedishes


Spaghetti, with meatballs, canned

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Nutrient Value per 100 grams
of edible portion
1.000 cup 246.00 g1.000 can 411.00 g
Energy97.00 kcal238.620 kcal398.670 kcal
Galactose0.00 g0.000 g0.000 g
Protein4.46 g10.972 g18.331 g
Glucose (dextrose)1.04 g2.558 g4.274 g
Total lipid (fat)4.00 g9.840 g16.440 g
Energy407.00 kJ1001.220 kJ1672.770 kJ
Fructose1.14 g2.804 g4.685 g
Starch6.98 g17.171 g28.688 g
Water79.31 g195.103 g325.964 g
Ash1.35 g3.321 g5.549 g
Maltose0.00 g0.000 g0.000 g
Sucrose0.47 g1.156 g1.932 g
Carbohydrate, by difference10.89 g26.789 g44.758 g
Sugars, total2.65 g6.519 g10.891 g
Lactose0.00 g0.000 g0.000 g
Sodium, Na315.00 mg774.900 mg1294.650 mg
Magnesium, Mg14.00 mg34.440 mg57.540 mg
Copper, Cu0.05 mg0.128 mg0.214 mg
Potassium, K201.00 mg494.460 mg826.110 mg
Zinc, Zn0.55 mg1.353 mg2.260 mg
Manganese, Mn0.15 mg0.364 mg0.608 mg
Iron, Fe1.22 mg3.001 mg5.014 mg
Phosphorus, P62.00 mg152.520 mg254.820 mg
Calcium, Ca36.00 mg88.560 mg147.960 mg
Selenium, Se9.50 g23.370 g39.045 g
Tocopherol, delta0.00 mg0.000 mg0.000 mg
Lycopene3163.00 g7780.980 g12999.930 g
Carotene, beta147.00 g361.620 g604.170 g
Vitamin C, total ascorbic acid2.20 mg5.412 mg9.042 mg
Vitamin A, RAE19.00 g46.740 g78.090 g
Vitamin B-120.23 g0.566 g0.945 g
Vitamin E (alpha-tocopherol)0.47 mg1.156 mg1.932 mg
Retinol6.00 g14.760 g24.660 g
Thiamin0.10 mg0.244 mg0.407 mg
Pantothenic acid0.29 mg0.716 mg1.196 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.07 mg0.182 mg0.304 mg
Tocopherol, gamma0.09 mg0.221 mg0.370 mg
Tocopherol, beta0.03 mg0.074 mg0.123 mg
Niacin2.23 mg5.496 mg9.182 mg
Riboflavin0.09 mg0.209 mg0.349 mg
Carotene, alpha21.00 g51.660 g86.310 g
Lutein + zeaxanthin75.00 g184.500 g308.250 g
Vitamin A, IU280.00 IU688.800 IU1150.800 IU
8:00.00 g0.000 g0.000 g
12:00.01 g0.015 g0.025 g
15:10.00 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.01 g0.037 g0.062 g
18:2 t not further defined0.01 g0.037 g0.062 g
20:2 n-6 c,c0.01 g0.025 g0.041 g
18:2 n-6 c,c0.41 g0.999 g1.669 g
20:3 n-60.00 g0.010 g0.016 g
Fatty acids, total saturated1.44 g3.540 g5.914 g
20:3 undifferentiated0.01 g0.015 g0.025 g
22:00.00 g0.005 g0.008 g
18:1 c1.34 g3.289 g5.495 g
16:1 t0.01 g0.017 g0.029 g
22:1 t0.00 g0.000 g0.000 g
22:40.00 g0.007 g0.012 g
16:00.83 g2.032 g3.395 g
17:00.03 g0.062 g0.103 g
20:3 n-30.00 g0.005 g0.008 g
18:3 n-6 c,c,c0.00 g0.000 g0.000 g
22:1 c0.00 g0.000 g0.000 g
24:1 c0.00 g0.000 g0.000 g
14:00.08 g0.207 g0.345 g
18:2 CLAs0.01 g0.034 g0.058 g
10:00.01 g0.022 g0.037 g
18:1 t0.12 g0.283 g0.473 g
20:00.01 g0.015 g0.025 g
Fatty acids, total trans-monoenoic0.12 g0.300 g0.501 g
16:1 c0.10 g0.251 g0.419 g
24:00.00 g0.000 g0.000 g
18:00.47 g1.149 g1.919 g
17:10.02 g0.042 g0.070 g
4:00.00 g0.007 g0.012 g
18:3 n-3 c,c,c (ALA)0.02 g0.049 g0.082 g
15:00.01 g0.027 g0.045 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated1.61 g3.951 g6.601 g
14:10.02 g0.039 g0.066 g
16:1 undifferentiated0.11 g0.268 g0.448 g
18:1 undifferentiated1.45 g3.569 g5.964 g
20:10.01 g0.032 g0.053 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.49 g1.196 g1.997 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.02 g0.049 g0.082 g
18:2 undifferentiated0.43 g1.070 g1.788 g
20:4 undifferentiated0.01 g0.022 g0.037 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.007 g0.012 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol7.00 mg17.220 mg28.770 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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