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Food Nutrients
All Food Categories | Fast Foods
Pizza, pepperoni topping, regular crust, frozen, cooked
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Nutrient
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Value per 100 grams
of edible portion
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1.000 serving 146.00 g | 1.000 pizza 428.00 g |
| Proximates |
| Energy | 296.00 kcal | 432.160 kcal | 1266.880 kcal |
| Protein | 11.21 g | 16.367 g | 47.979 g |
| Fiber, total dietary | 2.20 g | 3.212 g | 9.416 g |
| Glucose (dextrose) | 1.59 g | 2.321 g | 6.805 g |
| Total lipid (fat) | 15.20 g | 22.192 g | 65.056 g |
| Energy | 1237.00 kJ | 1806.020 kJ | 5294.360 kJ |
| Fructose | 1.06 g | 1.548 g | 4.537 g |
| Starch | 21.04 g | 30.718 g | 90.051 g |
| Water | 42.44 g | 61.962 g | 181.643 g |
| Ash | 2.63 g | 3.840 g | 11.256 g |
| Maltose | 0.75 g | 1.095 g | 3.210 g |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Sucrose | 0.34 g | 0.496 g | 1.455 g |
| Carbohydrate, by difference | 28.51 g | 41.625 g | 122.023 g |
| Lactose | 0.23 g | 0.336 g | 0.984 g |
| Minerals |
| Sodium, Na | 618.00 mg | 902.280 mg | 2645.040 mg |
| Magnesium, Mg | 24.00 mg | 35.040 mg | 102.720 mg |
| Copper, Cu | 0.10 mg | 0.153 mg | 0.449 mg |
| Potassium, K | 198.00 mg | 289.080 mg | 847.440 mg |
| Zinc, Zn | 1.48 mg | 2.161 mg | 6.334 mg |
| Manganese, Mn | 0.32 mg | 0.466 mg | 1.365 mg |
| Iron, Fe | 2.41 mg | 3.519 mg | 10.315 mg |
| Phosphorus, P | 207.00 mg | 302.220 mg | 885.960 mg |
| Calcium, Ca | 151.00 mg | 220.460 mg | 646.280 mg |
| Selenium, Se | 19.60 µg | 28.616 µg | 83.888 µg |
| Vitamins |
| Carotene, beta | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin C, total ascorbic acid | 1.90 mg | 2.774 mg | 8.132 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-12 | 0.57 µg | 0.832 µg | 2.440 µg |
| Thiamin | 0.22 mg | 0.327 mg | 0.959 mg |
| Pantothenic acid | 0.27 mg | 0.400 mg | 1.173 mg |
| Vitamin B-6 | 0.10 mg | 0.145 mg | 0.424 mg |
| Niacin | 2.47 mg | 3.606 mg | 10.572 mg |
| Folate, total | 47.00 µg | 68.620 µg | 201.160 µg |
| Riboflavin | 0.23 mg | 0.336 mg | 0.984 mg |
| Vitamin A, IU | 0.00 IU | 0.000 IU | 0.000 IU |
| Lipids |
| 12:0 | 0.14 g | 0.197 g | 0.578 g |
| Fatty acids, total saturated | 4.79 g | 6.996 g | 20.510 g |
| 16:0 | 2.73 g | 3.980 g | 11.667 g |
| 14:0 | 0.40 g | 0.581 g | 1.703 g |
| 18:0 | 1.61 g | 2.348 g | 6.882 g |
| Fatty acids, total monounsaturated | 6.87 g | 10.023 g | 29.382 g |
| 16:1 undifferentiated | 0.26 g | 0.375 g | 1.100 g |
| 18:1 undifferentiated | 6.61 g | 9.648 g | 28.282 g |
| Fatty acids, total polyunsaturated | 2.36 g | 3.440 g | 10.084 g |
| 18:3 undifferentiated | 0.20 g | 0.285 g | 0.835 g |
| 18:2 undifferentiated | 2.16 g | 3.155 g | 9.249 g |
| Cholesterol | 15.00 mg | 21.900 mg | 64.200 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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