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Food Nutrients
All Food Categories | Legumes and Legume Products
MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup 252.00 g | 1.000 patty 67.00 g | 1.000 package yields 3175.00 g |
| Proximates |
| Energy | 176.00 kcal | 443.520 kcal | 117.920 kcal | 5588.000 kcal |
| Protein | 17.80 g | 44.856 g | 11.926 g | 565.150 g |
| Fiber, total dietary | 4.50 g | 11.340 g | 3.015 g | 142.875 g |
| Total lipid (fat) | 5.60 g | 14.112 g | 3.752 g | 177.800 g |
| Energy | 736.00 kJ | 1854.720 kJ | 493.120 kJ | 23368.000 kJ |
| Water | 59.90 g | 150.948 g | 40.133 g | 1901.825 g |
| Ash | 3.00 g | 7.560 g | 2.010 g | 95.250 g |
| Carbohydrate, by difference | 13.70 g | 34.524 g | 9.179 g | 434.975 g |
| Sugars, total | 1.80 g | 4.536 g | 1.206 g | 57.150 g |
| Minerals |
| Sodium, Na | 525.00 mg | 1323.000 mg | 351.750 mg | 16668.750 mg |
| Potassium, K | 210.00 mg | 529.200 mg | 140.700 mg | 6667.500 mg |
| Zinc, Zn | 1.00 mg | 2.520 mg | 0.670 mg | 31.750 mg |
| Iron, Fe | 2.20 mg | 5.544 mg | 1.474 mg | 69.850 mg |
| Phosphorus, P | 164.00 mg | 413.280 mg | 109.880 mg | 5207.000 mg |
| Calcium, Ca | 59.00 mg | 148.680 mg | 39.530 mg | 1873.250 mg |
| Vitamins |
| Thiamin | 11.20 mg | 28.224 mg | 7.504 mg | 355.600 mg |
| Vitamin B-6 | 0.90 mg | 2.268 mg | 0.603 mg | 28.575 mg |
| Niacin | 1.40 mg | 3.528 mg | 0.938 mg | 44.450 mg |
| Riboflavin | 0.30 mg | 0.756 mg | 0.201 mg | 9.525 mg |
| Vitamin A, IU | 373.00 IU | 939.960 IU | 249.910 IU | 11842.750 IU |
| Lipids |
| Fatty acids, total saturated | 0.80 g | 2.016 g | 0.536 g | 25.400 g |
| Fatty acids, total monounsaturated | 1.50 g | 3.780 g | 1.005 g | 47.625 g |
| Fatty acids, total polyunsaturated | 3.20 g | 8.064 g | 2.144 g | 101.600 g |
| Cholesterol | 2.00 mg | 5.040 mg | 1.340 mg | 63.500 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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