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Food Nutrients
All Food Categories | Fast Foods

 

POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 thigh, with skin 118.00 g1.000 thigh, bone and skin removed 56.00 g1.000 thigh, without skin 73.00 g
Proximates
Energy313.00 kcal369.340 kcal175.280 kcal228.490 kcal
Protein18.60 g21.948 g10.416 g13.578 g
Total lipid (fat)21.75 g25.665 g12.180 g15.877 g
Energy1311.00 kJ1546.980 kJ734.160 kJ957.030 kJ
Water46.33 g54.669 g25.945 g33.821 g
Ash2.50 g2.950 g1.400 g1.825 g
Carbohydrate, by difference10.83 g12.779 g6.065 g7.906 g
Minerals
Sodium, Na595.00 mg702.100 mg333.200 mg434.350 mg
Magnesium, Mg20.00 mg23.600 mg11.200 mg14.600 mg
Copper, Cu0.07 mg0.085 mg0.040 mg0.053 mg
Potassium, K256.00 mg302.080 mg143.360 mg186.880 mg
Zinc, Zn1.34 mg1.581 mg0.750 mg0.978 mg
Manganese, Mn0.12 mg0.146 mg0.069 mg0.091 mg
Iron, Fe1.03 mg1.215 mg0.577 mg0.752 mg
Phosphorus, P162.00 mg191.160 mg90.720 mg118.260 mg
Calcium, Ca20.00 mg23.600 mg11.200 mg14.600 mg
Selenium, Se26.00 g30.680 g14.560 g18.980 g
Vitamins
Vitamin B-120.47 g0.555 g0.263 g0.343 g
Retinol27.00 g31.860 g15.120 g19.710 g
Thiamin0.10 mg0.114 mg0.054 mg0.071 mg
Pantothenic acid1.24 mg1.457 mg0.692 mg0.902 mg
Vitamin B-60.24 mg0.286 mg0.136 mg0.177 mg
Niacin5.58 mg6.580 mg3.123 mg4.070 mg
Riboflavin0.23 mg0.275 mg0.130 mg0.170 mg
Lipids
8:00.00 g0.004 g0.002 g0.002 g
12:00.02 g0.020 g0.010 g0.012 g
15:10.00 g0.004 g0.002 g0.002 g
Fatty acids, total trans-polyenoic0.06 g0.068 g0.032 g0.042 g
18:2 t not further defined0.06 g0.068 g0.032 g0.042 g
20:2 n-6 c,c0.02 g0.021 g0.010 g0.013 g
18:2 n-6 c,c2.20 g2.600 g1.234 g1.608 g
20:3 n-60.03 g0.035 g0.017 g0.022 g
Fatty acids, total saturated7.43 g8.763 g4.159 g5.421 g
20:3 undifferentiated0.03 g0.037 g0.017 g0.023 g
22:00.01 g0.008 g0.004 g0.005 g
18:1 c7.78 g9.178 g4.356 g5.678 g
16:1 t0.03 g0.039 g0.018 g0.024 g
22:1 t0.00 g0.000 g0.000 g0.000 g
22:40.02 g0.020 g0.010 g0.012 g
16:04.87 g5.751 g2.729 g3.558 g
17:00.11 g0.129 g0.061 g0.080 g
20:3 n-30.00 g0.001 g0.001 g0.001 g
18:3 n-6 c,c,c0.02 g0.027 g0.013 g0.017 g
22:1 c0.00 g0.005 g0.002 g0.003 g
24:1 c0.01 g0.007 g0.003 g0.004 g
14:00.33 g0.391 g0.185 g0.242 g
18:2 CLAs0.05 g0.054 g0.026 g0.034 g
10:00.01 g0.009 g0.004 g0.006 g
18:1 t0.48 g0.570 g0.270 g0.353 g
20:00.02 g0.024 g0.011 g0.015 g
Fatty acids, total trans-monoenoic0.52 g0.608 g0.288 g0.376 g
16:1 c1.20 g1.410 g0.669 g0.872 g
24:00.01 g0.006 g0.003 g0.004 g
18:02.00 g2.359 g1.119 g1.459 g
17:10.06 g0.067 g0.032 g0.042 g
4:00.00 g0.004 g0.002 g0.002 g
18:3 n-3 c,c,c (ALA)0.11 g0.127 g0.060 g0.079 g
15:00.05 g0.057 g0.027 g0.035 g
6:00.00 g0.001 g0.001 g0.001 g
Fatty acids, total monounsaturated9.72 g11.473 g5.445 g7.098 g
14:10.08 g0.098 g0.046 g0.061 g
16:1 undifferentiated1.23 g1.449 g0.688 g0.896 g
18:1 undifferentiated8.26 g9.748 g4.626 g6.031 g
20:10.08 g0.096 g0.045 g0.059 g
22:1 undifferentiated0.00 g0.005 g0.002 g0.003 g
Fatty acids, total polyunsaturated2.58 g3.044 g1.445 g1.883 g
18:40.00 g0.005 g0.002 g0.003 g
18:3 undifferentiated0.13 g0.155 g0.073 g0.096 g
18:2 undifferentiated2.31 g2.722 g1.292 g1.684 g
20:4 undifferentiated0.06 g0.070 g0.033 g0.043 g
20:5 n-3 (EPA)0.00 g0.004 g0.002 g0.002 g
22:5 n-3 (DPA)0.01 g0.007 g0.003 g0.004 g
22:6 n-3 (DHA)0.00 g0.004 g0.002 g0.002 g
Cholesterol108.00 mg127.440 mg60.480 mg78.840 mg
Amino Acids
Histidine0.44 g0.523 g0.248 g0.323 g
Proline1.49 g1.762 g0.836 g1.090 g
Leucine1.13 g1.338 g0.635 g0.828 g
Arginine1.05 g1.241 g0.589 g0.768 g
Glutamic acid4.35 g5.132 g2.435 g3.175 g
Glycine1.56 g1.844 g0.875 g1.141 g
Threonine0.61 g0.725 g0.344 g0.448 g
Tyrosine0.57 g0.671 g0.319 g0.415 g
Lysine0.81 g0.952 g0.452 g0.589 g
Aspartic acid1.26 g1.490 g0.707 g0.922 g
Phenylalanine0.71 g0.839 g0.398 g0.519 g
Alanine1.06 g1.250 g0.593 g0.773 g
Valine0.68 g0.800 g0.380 g0.495 g
Cystine0.21 g0.254 g0.120 g0.157 g
Isoleucine0.55 g0.644 g0.306 g0.399 g
Methionine0.27 g0.317 g0.151 g0.196 g
Tryptophan0.14 g0.168 g0.080 g0.104 g
Serine0.72 g0.855 g0.406 g0.529 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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