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Food Nutrients
All Food Categories | Fast Foods


KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 wing, with skin 68.00 g1.000 wing, bone and skin removed 29.00 g1.000 wing, without skin 44.00 g
Energy337.00 kcal229.160 kcal97.730 kcal148.280 kcal
Protein20.80 g14.144 g6.032 g9.152 g
Total lipid (fat)23.00 g15.640 g6.670 g10.120 g
Energy1409.00 kJ958.120 kJ408.610 kJ619.960 kJ
Water41.91 g28.499 g12.154 g18.440 g
Ash2.62 g1.782 g0.760 g1.153 g
Carbohydrate, by difference11.66 g7.929 g3.381 g5.130 g
Sodium, Na765.00 mg520.200 mg221.850 mg336.600 mg
Magnesium, Mg22.00 mg14.960 mg6.380 mg9.680 mg
Copper, Cu0.48 mg0.328 mg0.140 mg0.213 mg
Potassium, K223.00 mg151.640 mg64.670 mg98.120 mg
Zinc, Zn1.24 mg0.843 mg0.360 mg0.546 mg
Manganese, Mn0.19 mg0.129 mg0.055 mg0.083 mg
Iron, Fe0.79 mg0.537 mg0.229 mg0.348 mg
Phosphorus, P192.00 mg130.560 mg55.680 mg84.480 mg
Calcium, Ca35.00 mg23.800 mg10.150 mg15.400 mg
Selenium, Se23.00 g15.640 g6.670 g10.120 g
Vitamin B-120.39 g0.265 g0.113 g0.172 g
Retinol23.00 g15.640 g6.670 g10.120 g
Thiamin0.02 mg0.015 mg0.006 mg0.010 mg
Pantothenic acid1.03 mg0.699 mg0.298 mg0.452 mg
Vitamin B-60.28 mg0.190 mg0.081 mg0.123 mg
Niacin5.49 mg3.732 mg1.592 mg2.415 mg
Riboflavin0.12 mg0.078 mg0.033 mg0.051 mg
8:00.01 g0.005 g0.002 g0.003 g
12:00.01 g0.005 g0.002 g0.003 g
15:10.00 g0.001 g0.001 g0.001 g
Fatty acids, total trans-polyenoic0.08 g0.056 g0.024 g0.037 g
18:2 t not further defined0.08 g0.056 g0.024 g0.037 g
20:2 n-6 c,c0.02 g0.013 g0.006 g0.008 g
18:2 n-6 c,c7.91 g5.377 g2.293 g3.479 g
20:3 n-60.03 g0.018 g0.008 g0.011 g
Fatty acids, total saturated4.80 g3.261 g1.391 g2.110 g
20:3 undifferentiated0.03 g0.019 g0.008 g0.012 g
22:00.04 g0.030 g0.013 g0.019 g
18:1 c6.51 g4.424 g1.887 g2.863 g
16:1 t0.01 g0.003 g0.001 g0.002 g
22:1 t0.00 g0.000 g0.000 g0.000 g
22:40.02 g0.016 g0.007 g0.011 g
16:03.51 g2.390 g1.019 g1.546 g
17:00.02 g0.015 g0.006 g0.010 g
20:3 n-30.00 g0.001 g0.000 g0.000 g
18:3 n-6 c,c,c0.02 g0.013 g0.006 g0.008 g
22:1 c0.00 g0.003 g0.001 g0.002 g
24:1 c0.01 g0.007 g0.003 g0.005 g
14:00.07 g0.044 g0.019 g0.029 g
18:2 CLAs0.03 g0.018 g0.008 g0.012 g
10:00.00 g0.003 g0.001 g0.002 g
18:1 t0.06 g0.041 g0.017 g0.026 g
20:00.04 g0.031 g0.013 g0.020 g
Fatty acids, total trans-monoenoic0.07 g0.044 g0.019 g0.029 g
16:1 c0.72 g0.488 g0.208 g0.315 g
24:00.02 g0.013 g0.006 g0.008 g
18:01.06 g0.719 g0.307 g0.465 g
17:10.01 g0.010 g0.004 g0.006 g
4:00.00 g0.002 g0.001 g0.001 g
18:3 n-3 c,c,c (ALA)0.38 g0.261 g0.111 g0.169 g
15:00.01 g0.006 g0.003 g0.004 g
6:00.00 g0.001 g0.000 g0.000 g
Fatty acids, total monounsaturated7.42 g5.048 g2.153 g3.267 g
14:10.02 g0.014 g0.006 g0.009 g
16:1 undifferentiated0.72 g0.490 g0.209 g0.317 g
18:1 undifferentiated6.57 g4.465 g1.904 g2.889 g
20:10.08 g0.057 g0.024 g0.037 g
22:1 undifferentiated0.00 g0.003 g0.001 g0.002 g
Fatty acids, total polyunsaturated8.57 g5.828 g2.485 g3.771 g
18:40.00 g0.003 g0.001 g0.002 g
18:3 undifferentiated0.40 g0.274 g0.117 g0.177 g
18:2 undifferentiated8.02 g5.452 g2.325 g3.527 g
20:4 undifferentiated0.06 g0.042 g0.018 g0.027 g
20:5 n-3 (EPA)0.00 g0.001 g0.001 g0.001 g
22:5 n-3 (DPA)0.01 g0.004 g0.002 g0.003 g
22:6 n-3 (DHA)0.00 g0.003 g0.001 g0.002 g
Cholesterol107.00 mg72.760 mg31.030 mg47.080 mg
Amino Acids
Histidine0.50 g0.337 g0.144 g0.218 g
Proline1.67 g1.136 g0.484 g0.735 g
Leucine1.27 g0.862 g0.368 g0.558 g
Arginine1.18 g0.800 g0.341 g0.518 g
Glutamic acid4.87 g3.308 g1.411 g2.141 g
Glycine1.75 g1.189 g0.507 g0.770 g
Threonine0.69 g0.466 g0.199 g0.302 g
Tyrosine0.64 g0.433 g0.185 g0.280 g
Lysine0.90 g0.614 g0.262 g0.397 g
Aspartic acid1.41 g0.961 g0.410 g0.622 g
Phenylalanine0.80 g0.541 g0.231 g0.350 g
Alanine1.19 g0.806 g0.344 g0.521 g
Valine0.76 g0.515 g0.220 g0.334 g
Cystine0.24 g0.164 g0.070 g0.106 g
Isoleucine0.61 g0.415 g0.177 g0.269 g
Methionine0.30 g0.205 g0.087 g0.132 g
Tryptophan0.16 g0.108 g0.046 g0.070 g
Serine0.81 g0.551 g0.235 g0.356 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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