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KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading

Nutrient	Value per 100 grams of edible portion	1.000 drumstick, with skin 75.00 g	1.000 drumstick, bone and skin removed 40.00 g	1.000 drumstick, without skin 57.00 g
Proximates
Energy	239.00 kcal	179.250 kcal	95.600 kcal	136.230 kcal
Protein	22.30 g	16.725 g	8.920 g	12.711 g
Total lipid (fat)	14.22 g	10.665 g	5.688 g	8.105 g
Energy	999.00 kJ	749.250 kJ	399.600 kJ	569.430 kJ
Water	55.60 g	41.700 g	22.240 g	31.692 g
Ash	2.49 g	1.868 g	0.996 g	1.419 g
Carbohydrate, by difference	5.39 g	4.043 g	2.156 g	3.072 g
Minerals
Sodium, Na	625.00 mg	468.750 mg	250.000 mg	356.250 mg
Magnesium, Mg	23.00 mg	17.250 mg	9.200 mg	13.110 mg
Copper, Cu	0.08 mg	0.060 mg	0.032 mg	0.046 mg
Potassium, K	250.00 mg	187.500 mg	100.000 mg	142.500 mg
Zinc, Zn	1.96 mg	1.470 mg	0.784 mg	1.117 mg
Manganese, Mn	0.14 mg	0.101 mg	0.054 mg	0.077 mg
Iron, Fe	0.97 mg	0.728 mg	0.388 mg	0.553 mg
Phosphorus, P	211.00 mg	158.250 mg	84.400 mg	120.270 mg
Calcium, Ca	29.00 mg	21.750 mg	11.600 mg	16.530 mg
Selenium, Se	25.50 µg	19.125 µg	10.200 µg	14.535 µg
Vitamins
Vitamin B-12	0.54 µg	0.405 µg	0.216 µg	0.308 µg
Retinol	22.00 µg	16.500 µg	8.800 µg	12.540 µg
Thiamin	0.04 mg	0.031 mg	0.016 mg	0.023 mg
Pantothenic acid	1.20 mg	0.901 mg	0.481 mg	0.685 mg
Vitamin B-6	0.22 mg	0.166 mg	0.088 mg	0.126 mg
Niacin	4.99 mg	3.745 mg	1.997 mg	2.846 mg
Riboflavin	0.21 mg	0.160 mg	0.085 mg	0.121 mg
Lipids
8:0	0.00 g	0.002 g	0.001 g	0.001 g
12:0	0.01 g	0.005 g	0.002 g	0.003 g
15:1	0.00 g	0.002 g	0.001 g	0.002 g
Fatty acids, total trans-polyenoic	0.04 g	0.029 g	0.016 g	0.022 g
18:2 t not further defined	0.04 g	0.029 g	0.016 g	0.022 g
20:2 n-6 c,c	0.01 g	0.011 g	0.006 g	0.008 g
18:2 n-6 c,c	3.88 g	2.914 g	1.554 g	2.214 g
20:3 n-6	0.03 g	0.019 g	0.010 g	0.015 g
Fatty acids, total saturated	3.24 g	2.430 g	1.296 g	1.847 g
20:3 undifferentiated	0.03 g	0.020 g	0.011 g	0.015 g
22:0	0.02 g	0.015 g	0.008 g	0.011 g
18:1 c	4.32 g	3.238 g	1.727 g	2.461 g
16:1 t	0.00 g	0.003 g	0.002 g	0.002 g
22:1 t	0.00 g	0.000 g	0.000 g	0.000 g
22:4	0.02 g	0.017 g	0.009 g	0.013 g
16:0	2.42 g	1.817 g	0.969 g	1.381 g
17:0	0.01 g	0.010 g	0.005 g	0.007 g
20:3 n-3	0.00 g	0.001 g	0.000 g	0.001 g
18:3 n-6 c,c,c	0.02 g	0.013 g	0.007 g	0.010 g
22:1 c	0.00 g	0.002 g	0.001 g	0.002 g
24:1 c	0.01 g	0.005 g	0.002 g	0.003 g
14:0	0.05 g	0.038 g	0.020 g	0.029 g
18:2 CLAs	0.01 g	0.011 g	0.006 g	0.009 g
10:0	0.00 g	0.002 g	0.001 g	0.002 g
18:1 t	0.04 g	0.028 g	0.015 g	0.021 g
20:0	0.02 g	0.016 g	0.008 g	0.012 g
Fatty acids, total trans-monoenoic	0.04 g	0.031 g	0.016 g	0.023 g
16:1 c	0.66 g	0.497 g	0.265 g	0.378 g
24:0	0.01 g	0.007 g	0.004 g	0.005 g
18:0	0.68 g	0.511 g	0.272 g	0.388 g
17:1	0.01 g	0.009 g	0.005 g	0.007 g
4:0	0.00 g	0.002 g	0.001 g	0.001 g
18:3 n-3 c,c,c (ALA)	0.18 g	0.132 g	0.070 g	0.100 g
15:0	0.01 g	0.005 g	0.003 g	0.004 g
6:0	0.00 g	0.001 g	0.000 g	0.001 g
Fatty acids, total monounsaturated	5.12 g	3.836 g	2.046 g	2.916 g
14:1	0.02 g	0.014 g	0.008 g	0.011 g
16:1 undifferentiated	0.67 g	0.500 g	0.267 g	0.380 g
18:1 undifferentiated	4.35 g	3.266 g	1.742 g	2.482 g
20:1	0.05 g	0.038 g	0.020 g	0.029 g
22:1 undifferentiated	0.00 g	0.002 g	0.001 g	0.002 g
Fatty acids, total polyunsaturated	4.29 g	3.217 g	1.716 g	2.445 g
18:4	0.00 g	0.002 g	0.001 g	0.002 g
18:3 undifferentiated	0.19 g	0.144 g	0.077 g	0.109 g
18:2 undifferentiated	3.94 g	2.955 g	1.576 g	2.246 g
20:4 undifferentiated	0.08 g	0.057 g	0.030 g	0.043 g
20:5 n-3 (EPA)	0.00 g	0.002 g	0.001 g	0.002 g
22:5 n-3 (DPA)	0.01 g	0.005 g	0.002 g	0.003 g
22:6 n-3 (DHA)	0.00 g	0.003 g	0.002 g	0.002 g
Cholesterol	117.00 mg	87.750 mg	46.800 mg	66.690 mg
Amino Acids
Histidine	0.53 g	0.394 g	0.210 g	0.299 g
Proline	1.77 g	1.327 g	0.708 g	1.008 g
Leucine	1.34 g	1.008 g	0.538 g	0.766 g
Arginine	1.25 g	0.935 g	0.499 g	0.711 g
Glutamic acid	5.16 g	3.867 g	2.062 g	2.939 g
Glycine	1.85 g	1.390 g	0.741 g	1.056 g
Threonine	0.73 g	0.545 g	0.291 g	0.414 g
Tyrosine	0.68 g	0.506 g	0.270 g	0.385 g
Lysine	0.96 g	0.718 g	0.383 g	0.545 g
Aspartic acid	1.50 g	1.123 g	0.599 g	0.854 g
Phenylalanine	0.84 g	0.632 g	0.337 g	0.481 g
Alanine	1.26 g	0.942 g	0.502 g	0.716 g
Valine	0.80 g	0.602 g	0.321 g	0.458 g
Cystine	0.26 g	0.191 g	0.102 g	0.145 g
Isoleucine	0.65 g	0.485 g	0.259 g	0.369 g
Methionine	0.32 g	0.239 g	0.128 g	0.182 g
Tryptophan	0.17 g	0.127 g	0.068 g	0.096 g
Serine	0.86 g	0.644 g	0.344 g	0.490 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.