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Food Nutrients
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KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 wing, without skin 44.00 g1.000 wing, bone and skin removed 29.00 g
Energy236.00 kcal103.840 kcal68.440 kcal
Protein28.67 g12.615 g8.314 g
Total lipid (fat)12.13 g5.337 g3.518 g
Energy986.00 kJ433.840 kJ285.940 kJ
Water53.85 g23.694 g15.617 g
Ash2.39 g1.052 g0.693 g
Carbohydrate, by difference2.97 g1.307 g0.861 g
Sodium, Na714.00 mg314.160 mg207.060 mg
Magnesium, Mg25.00 mg11.000 mg7.250 mg
Copper, Cu0.06 mg0.027 mg0.018 mg
Potassium, K265.00 mg116.600 mg76.850 mg
Zinc, Zn1.75 mg0.770 mg0.507 mg
Manganese, Mn0.09 mg0.041 mg0.027 mg
Iron, Fe0.89 mg0.392 mg0.258 mg
Phosphorus, P226.00 mg99.440 mg65.540 mg
Calcium, Ca30.00 mg13.200 mg8.700 mg
Selenium, Se31.90 g14.036 g9.251 g
Vitamin B-120.41 g0.180 g0.119 g
Retinol14.00 g6.160 g4.060 g
Thiamin0.03 mg0.012 mg0.008 mg
Pantothenic acid1.20 mg0.528 mg0.348 mg
Vitamin B-60.40 mg0.176 mg0.116 mg
Niacin7.14 mg3.140 mg2.069 mg
Riboflavin0.15 mg0.066 mg0.043 mg
8:00.00 g0.001 g0.001 g
12:00.01 g0.002 g0.001 g
15:10.00 g0.001 g0.001 g
Fatty acids, total trans-polyenoic0.04 g0.018 g0.012 g
18:2 t not further defined0.04 g0.018 g0.012 g
20:2 n-6 c,c0.01 g0.006 g0.004 g
18:2 n-6 c,c3.65 g1.604 g1.057 g
20:3 n-60.03 g0.012 g0.008 g
Fatty acids, total saturated2.60 g1.145 g0.755 g
20:3 undifferentiated0.03 g0.013 g0.008 g
22:00.02 g0.009 g0.006 g
18:1 c3.38 g1.488 g0.980 g
16:1 t0.00 g0.001 g0.001 g
22:1 t0.00 g0.000 g0.000 g
22:40.03 g0.011 g0.007 g
16:01.88 g0.827 g0.545 g
17:00.01 g0.005 g0.003 g
20:3 n-30.00 g0.000 g0.000 g
18:3 n-6 c,c,c0.01 g0.005 g0.003 g
22:1 c0.00 g0.001 g0.001 g
24:1 c0.01 g0.003 g0.002 g
14:00.04 g0.016 g0.011 g
18:2 CLAs0.01 g0.006 g0.004 g
10:00.00 g0.002 g0.001 g
18:1 t0.04 g0.015 g0.010 g
20:00.02 g0.009 g0.006 g
Fatty acids, total trans-monoenoic0.04 g0.017 g0.011 g
16:1 c0.42 g0.184 g0.122 g
24:00.01 g0.004 g0.003 g
18:00.60 g0.266 g0.175 g
17:10.01 g0.005 g0.003 g
4:00.00 g0.001 g0.001 g
18:3 n-3 c,c,c (ALA)0.17 g0.077 g0.051 g
15:00.01 g0.002 g0.001 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated3.92 g1.723 g1.136 g
14:10.01 g0.005 g0.003 g
16:1 undifferentiated0.42 g0.186 g0.122 g
18:1 undifferentiated3.42 g1.503 g0.991 g
20:10.04 g0.019 g0.013 g
22:1 undifferentiated0.00 g0.001 g0.001 g
Fatty acids, total polyunsaturated4.04 g1.780 g1.173 g
18:40.00 g0.001 g0.001 g
18:3 undifferentiated0.19 g0.082 g0.054 g
18:2 undifferentiated3.70 g1.628 g1.073 g
20:4 undifferentiated0.07 g0.032 g0.021 g
20:5 n-3 (EPA)0.00 g0.001 g0.001 g
22:5 n-3 (DPA)0.01 g0.003 g0.002 g
22:6 n-3 (DHA)0.01 g0.002 g0.001 g
Cholesterol146.00 mg64.240 mg42.340 mg
Amino Acids
Histidine0.68 g0.301 g0.198 g
Proline2.30 g1.012 g0.667 g
Leucine1.75 g0.769 g0.507 g
Arginine1.62 g0.713 g0.470 g
Glutamic acid6.70 g2.949 g1.944 g
Glycine2.41 g1.060 g0.699 g
Threonine0.95 g0.416 g0.274 g
Tyrosine0.88 g0.386 g0.254 g
Lysine1.24 g0.547 g0.361 g
Aspartic acid1.95 g0.857 g0.565 g
Phenylalanine1.10 g0.482 g0.318 g
Alanine1.63 g0.719 g0.474 g
Valine1.04 g0.459 g0.303 g
Cystine0.33 g0.146 g0.096 g
Isoleucine0.84 g0.370 g0.244 g
Methionine0.41 g0.183 g0.120 g
Tryptophan0.22 g0.096 g0.064 g
Serine1.12 g0.491 g0.324 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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