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Food Nutrients
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KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed

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Nutrient Value per 100 grams
of edible portion
1.000 thigh, without skin 91.00 g1.000 thigh, bone and skin removed 72.00 g
Energy179.00 kcal162.890 kcal128.880 kcal
Protein22.41 g20.393 g16.135 g
Total lipid (fat)9.96 g9.064 g7.171 g
Energy750.00 kJ682.500 kJ540.000 kJ
Water65.68 g59.769 g47.290 g
Ash1.98 g1.802 g1.426 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Sodium, Na558.00 mg507.780 mg401.760 mg
Magnesium, Mg22.00 mg20.020 mg15.840 mg
Copper, Cu0.09 mg0.079 mg0.063 mg
Potassium, K271.00 mg246.610 mg195.120 mg
Zinc, Zn1.90 mg1.729 mg1.368 mg
Manganese, Mn0.05 mg0.049 mg0.039 mg
Iron, Fe0.96 mg0.874 mg0.691 mg
Phosphorus, P223.00 mg202.930 mg160.560 mg
Calcium, Ca21.00 mg19.110 mg15.120 mg
Selenium, Se27.80 g25.298 g20.016 g
Vitamin B-120.53 g0.482 g0.382 g
Retinol14.00 g12.740 g10.080 g
Thiamin0.06 mg0.050 mg0.040 mg
Pantothenic acid1.35 mg1.228 mg0.971 mg
Vitamin B-60.29 mg0.262 mg0.207 mg
Niacin5.32 mg4.838 mg3.828 mg
Riboflavin0.24 mg0.223 mg0.176 mg
8:00.00 g0.001 g0.001 g
12:00.01 g0.006 g0.005 g
15:10.00 g0.001 g0.001 g
Fatty acids, total trans-polyenoic0.02 g0.017 g0.014 g
18:2 t not further defined0.02 g0.017 g0.014 g
20:2 n-6 c,c0.01 g0.011 g0.009 g
18:2 n-6 c,c1.99 g1.809 g1.431 g
20:3 n-60.03 g0.024 g0.019 g
Fatty acids, total saturated2.71 g2.465 g1.950 g
20:3 undifferentiated0.03 g0.025 g0.019 g
22:00.01 g0.008 g0.006 g
18:1 c3.44 g3.131 g2.478 g
16:1 t0.00 g0.004 g0.003 g
22:1 t0.00 g0.000 g0.000 g
22:40.02 g0.018 g0.014 g
16:02.04 g1.859 g1.471 g
17:00.01 g0.008 g0.006 g
20:3 n-30.00 g0.001 g0.001 g
18:3 n-6 c,c,c0.02 g0.015 g0.012 g
22:1 c0.00 g0.002 g0.001 g
24:1 c0.01 g0.006 g0.005 g
14:00.05 g0.044 g0.035 g
18:2 CLAs0.01 g0.010 g0.008 g
10:00.00 g0.003 g0.002 g
18:1 t0.03 g0.031 g0.024 g
20:00.01 g0.010 g0.008 g
Fatty acids, total trans-monoenoic0.04 g0.035 g0.027 g
16:1 c0.61 g0.555 g0.439 g
24:00.01 g0.005 g0.004 g
18:00.56 g0.513 g0.406 g
17:10.01 g0.007 g0.006 g
4:00.00 g0.002 g0.001 g
18:3 n-3 c,c,c (ALA)0.09 g0.079 g0.063 g
15:00.01 g0.005 g0.004 g
6:00.00 g0.001 g0.001 g
Fatty acids, total monounsaturated4.16 g3.789 g2.998 g
14:10.02 g0.015 g0.012 g
16:1 undifferentiated0.61 g0.559 g0.442 g
18:1 undifferentiated3.48 g3.162 g2.502 g
20:10.04 g0.036 g0.029 g
22:1 undifferentiated0.00 g0.002 g0.001 g
Fatty acids, total polyunsaturated2.27 g2.063 g1.632 g
18:40.00 g0.003 g0.002 g
18:3 undifferentiated0.10 g0.094 g0.074 g
18:2 undifferentiated2.02 g1.836 g1.453 g
20:4 undifferentiated0.07 g0.066 g0.053 g
20:5 n-3 (EPA)0.00 g0.003 g0.002 g
22:5 n-3 (DPA)0.01 g0.005 g0.004 g
22:6 n-3 (DHA)0.00 g0.004 g0.003 g
Cholesterol118.00 mg107.380 mg84.960 mg
Amino Acids
Histidine0.53 g0.486 g0.384 g
Proline1.80 g1.636 g1.295 g
Leucine1.37 g1.243 g0.984 g
Arginine1.27 g1.153 g0.912 g
Glutamic acid5.24 g4.767 g3.772 g
Glycine1.88 g1.714 g1.356 g
Threonine0.74 g0.672 g0.532 g
Tyrosine0.69 g0.624 g0.494 g
Lysine0.97 g0.885 g0.700 g
Aspartic acid1.52 g1.385 g1.096 g
Phenylalanine0.86 g0.780 g0.617 g
Alanine1.28 g1.161 g0.919 g
Valine0.82 g0.743 g0.588 g
Cystine0.26 g0.237 g0.187 g
Isoleucine0.66 g0.599 g0.474 g
Methionine0.32 g0.295 g0.233 g
Tryptophan0.17 g0.156 g0.123 g
Serine0.87 g0.794 g0.629 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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