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Food Nutrients
All Food Categories | Fast Foods


PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust

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Nutrient Value per 100 grams
of edible portion
1.000 slice 69.00 g1.000 pizza 573.00 g
Energy303.00 kcal209.070 kcal1736.190 kcal
Galactose0.07 g0.048 g0.401 g
Protein15.29 g10.550 g87.612 g
Fiber, total dietary1.60 g1.104 g9.168 g
Glucose (dextrose)0.59 g0.407 g3.381 g
Total lipid (fat)14.10 g9.729 g80.793 g
Energy1266.00 kJ873.540 kJ7254.180 kJ
Fructose0.48 g0.331 g2.750 g
Starch19.66 g13.565 g112.652 g
Water38.77 g26.751 g222.152 g
Ash3.20 g2.208 g18.336 g
Maltose1.03 g0.711 g5.902 g
Sucrose0.00 g0.000 g0.000 g
Carbohydrate, by difference28.64 g19.762 g164.107 g
Sugars, total2.67 g1.842 g15.299 g
Lactose0.50 g0.345 g2.865 g
Sodium, Na784.00 mg540.960 mg4492.320 mg
Magnesium, Mg24.00 mg16.560 mg137.520 mg
Copper, Cu0.10 mg0.066 mg0.550 mg
Potassium, K191.00 mg131.790 mg1094.430 mg
Zinc, Zn1.87 mg1.290 mg10.715 mg
Manganese, Mn0.30 mg0.205 mg1.702 mg
Iron, Fe1.71 mg1.180 mg9.798 mg
Phosphorus, P317.00 mg218.730 mg1816.410 mg
Calcium, Ca278.00 mg191.820 mg1592.940 mg
Selenium, Se23.10 g15.939 g132.363 g
Tocopherol, delta0.35 mg0.241 mg2.005 mg
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE107.00 g73.830 g613.110 g
Vitamin B-120.89 g0.614 g5.100 g
Vitamin E (alpha-tocopherol)0.84 mg0.580 mg4.813 mg
Retinol107.00 g73.830 g613.110 g
Thiamin0.22 mg0.150 mg1.249 mg
Pantothenic acid0.32 mg0.221 mg1.834 mg
Vitamin B-60.11 mg0.075 mg0.625 mg
Tocopherol, gamma1.05 mg0.725 mg6.016 mg
Tocopherol, beta0.03 mg0.021 mg0.172 mg
Niacin2.90 mg1.998 mg16.588 mg
Riboflavin0.28 mg0.190 mg1.581 mg
Vitamin A, IU374.00 IU258.060 IU2143.020 IU
8:00.12 g0.082 g0.682 g
12:00.31 g0.213 g1.765 g
15:10.00 g0.000 g0.000 g
20:2 n-6 c,c0.00 g0.000 g0.000 g
Fatty acids, total saturated6.90 g4.758 g39.514 g
20:3 undifferentiated0.00 g0.000 g0.000 g
22:00.01 g0.010 g0.080 g
16:03.35 g2.309 g19.178 g
17:00.07 g0.046 g0.378 g
18:3 n-6 c,c,c0.00 g0.002 g0.017 g
14:01.05 g0.725 g6.022 g
10:00.27 g0.187 g1.553 g
20:00.03 g0.017 g0.143 g
18:01.59 g1.096 g9.099 g
17:10.00 g0.000 g0.000 g
18:3 n-3 c,c,c (ALA)0.18 g0.122 g1.014 g
15:00.11 g0.073 g0.607 g
Fatty acids, total monounsaturated3.81 g2.627 g21.814 g
14:10.08 g0.052 g0.435 g
16:1 undifferentiated0.17 g0.115 g0.957 g
18:1 undifferentiated3.53 g2.438 g20.250 g
20:10.03 g0.021 g0.172 g
Fatty acids, total polyunsaturated1.70 g1.172 g9.730 g
18:3 undifferentiated0.18 g0.124 g1.031 g
18:2 undifferentiated1.50 g1.032 g8.572 g
20:4 undifferentiated0.02 g0.015 g0.126 g
Cholesterol34.00 mg23.460 mg194.820 mg
Amino Acids
Histidine0.43 g0.295 g2.447 g
Proline1.62 g1.115 g9.260 g
Leucine1.39 g0.958 g7.953 g
Arginine0.58 g0.402 g3.335 g
Glutamic acid4.08 g2.812 g23.355 g
Glycine0.38 g0.261 g2.166 g
Threonine0.50 g0.346 g2.876 g
Tyrosine0.69 g0.473 g3.931 g
Lysine0.99 g0.685 g5.690 g
Aspartic acid1.03 g0.711 g5.908 g
Phenylalanine0.80 g0.549 g4.555 g
Alanine0.49 g0.339 g2.813 g
Valine0.90 g0.622 g5.163 g
Cystine0.17 g0.117 g0.974 g
Isoleucine0.70 g0.480 g3.988 g
Methionine0.33 g0.224 g1.862 g
Tryptophan0.16 g0.109 g0.905 g
Serine0.85 g0.586 g4.865 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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