Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Fast Foods

TACO BELL, BURRITO SUPREME with steak

Nutrient	Value per 100 grams of edible portion	1.000 item 248.00 g
Proximates
Energy	183.00 kcal	453.840 kcal
Protein	9.13 g	22.642 g
Fiber, total dietary	2.40 g	5.952 g
Glucose (dextrose)	0.17 g	0.422 g
Total lipid (fat)	7.27 g	18.030 g
Energy	767.00 kJ	1902.160 kJ
Fructose	0.71 g	1.761 g
Starch	14.95 g	37.076 g
Water	61.21 g	151.801 g
Ash	2.06 g	5.109 g
Maltose	0.17 g	0.422 g
Sucrose	0.15 g	0.372 g
Carbohydrate, by difference	20.32 g	50.394 g
Lactose	0.15 g	0.372 g
Minerals
Sodium, Na	534.00 mg	1324.320 mg
Magnesium, Mg	27.00 mg	66.960 mg
Copper, Cu	0.12 mg	0.285 mg
Potassium, K	228.00 mg	565.440 mg
Zinc, Zn	1.38 mg	3.422 mg
Manganese, Mn	0.27 mg	0.680 mg
Iron, Fe	2.00 mg	4.960 mg
Phosphorus, P	131.00 mg	324.880 mg
Calcium, Ca	101.00 mg	250.480 mg
Selenium, Se	10.10 µg	25.048 µg
Vitamins
Tocopherol, delta	0.42 mg	1.042 mg
Carotene, beta	43.00 µg	106.640 µg
Vitamin A, RAE	4.00 µg	9.920 µg
Vitamin B-12	0.60 µg	1.488 µg
Vitamin E (alpha-tocopherol)	0.38 mg	0.942 mg
Thiamin	0.25 mg	0.625 mg
Pantothenic acid	0.22 mg	0.543 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.10 mg	0.250 mg
Tocopherol, gamma	1.15 mg	2.852 mg
Tocopherol, beta	0.01 mg	0.025 mg
Niacin	2.25 mg	5.580 mg
Folate, total	39.00 µg	96.720 µg
Riboflavin	0.18 mg	0.454 mg
Carotene, alpha	0.00 µg	0.000 µg
Vitamin A, IU	72.00 IU	178.560 IU
Lipids
8:0	0.03 g	0.067 g
12:0	0.07 g	0.174 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g
Fatty acids, total saturated	2.67 g	6.632 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.00 g	0.000 g
16:0	1.36 g	3.385 g
17:0	0.03 g	0.079 g
14:0	0.27 g	0.675 g
10:0	0.06 g	0.154 g
20:0	0.01 g	0.025 g
24:0	0.00 g	0.000 g
18:0	0.81 g	1.996 g
17:1	0.00 g	0.000 g
15:0	0.03 g	0.074 g
Fatty acids, total monounsaturated	2.82 g	6.999 g
14:1	0.03 g	0.067 g
16:1 undifferentiated	0.09 g	0.223 g
18:1 undifferentiated	2.69 g	6.659 g
20:1	0.02 g	0.050 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.77 g	1.910 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.09 g	0.216 g
18:2 undifferentiated	0.67 g	1.667 g
20:4 undifferentiated	0.01 g	0.025 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	21.00 mg	52.080 mg
Amino Acids
Histidine	0.25 g	0.615 g
Proline	0.59 g	1.453 g
Leucine	0.69 g	1.721 g
Arginine	0.46 g	1.148 g
Glutamic acid	1.90 g	4.700 g
Glycine	0.38 g	0.940 g
Threonine	0.37 g	0.925 g
Tyrosine	0.27 g	0.677 g
Lysine	0.62 g	1.528 g
Aspartic acid	0.82 g	2.026 g
Phenylalanine	0.42 g	1.032 g
Alanine	0.41 g	1.017 g
Valine	0.43 g	1.061 g
Cystine	0.11 g	0.273 g
Isoleucine	0.37 g	0.925 g
Methionine	0.17 g	0.409 g
Tryptophan	0.11 g	0.268 g
Serine	0.44 g	1.094 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.