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Food Nutrients
All Food Categories | Fast Foods


Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise

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Nutrient Value per 100 grams
of edible portion
1.000 sandwich 152.00 g
Energy276.00 kcal419.520 kcal
Galactose0.00 g0.000 g
Protein10.94 g16.629 g
Fiber, total dietary1.40 g2.128 g
Glucose (dextrose)1.05 g1.596 g
Total lipid (fat)13.59 g20.657 g
Energy1153.00 kJ1752.560 kJ
Caffeine0.00 mg0.000 mg
Fructose1.75 g2.660 g
Water45.84 g69.677 g
Ash2.24 g3.405 g
Theobromine0.00 mg0.000 mg
Maltose0.47 g0.714 g
Alcohol, ethyl0.00 g0.000 g
Sucrose0.11 g0.167 g
Carbohydrate, by difference27.40 g41.648 g
Sugars, total3.40 g5.168 g
Lactose0.00 g0.000 g
Sodium, Na617.00 mg937.840 mg
Magnesium, Mg20.00 mg30.400 mg
Copper, Cu0.08 mg0.125 mg
Potassium, K179.00 mg272.080 mg
Zinc, Zn0.62 mg0.942 mg
Manganese, Mn0.35 mg0.530 mg
Iron, Fe1.71 mg2.599 mg
Phosphorus, P144.00 mg218.880 mg
Calcium, Ca72.00 mg109.440 mg
Selenium, Se19.30 g29.336 g
Lycopene0.00 g0.000 g
Carotene, beta44.00 g66.880 g
Vitamin C, total ascorbic acid0.30 mg0.456 mg
Vitamin A, RAE5.00 g7.600 g
Vitamin B-120.33 g0.502 g
Vitamin E (alpha-tocopherol)0.69 mg1.049 mg
Retinol1.00 g1.520 g
Thiamin0.16 mg0.243 mg
Pantothenic acid0.80 mg1.222 mg
Cryptoxanthin, beta0.00 g0.000 g
Vitamin B-60.13 mg0.192 mg
Niacin5.11 mg7.767 mg
Folate, total29.00 g44.080 g
Riboflavin0.18 mg0.278 mg
Carotene, alpha1.00 g1.520 g
Lutein + zeaxanthin41.00 g62.320 g
Vitamin D (D2 + D3)0.00 g0.000 g
Vitamin A, IU78.00 IU118.560 IU
8:00.01 g0.008 g
12:00.00 g0.005 g
15:10.00 g0.000 g
Fatty acids, total trans-polyenoic0.05 g0.074 g
18:2 t not further defined0.05 g0.074 g
20:2 n-6 c,c0.01 g0.014 g
18:2 n-6 c,c4.99 g7.586 g
20:3 n-60.01 g0.015 g
Fatty acids, total saturated2.46 g3.741 g
20:3 undifferentiated0.01 g0.015 g
22:00.03 g0.049 g
18:1 c3.79 g5.758 g
16:1 t0.00 g0.002 g
22:1 t0.00 g0.000 g
22:40.01 g0.014 g
16:01.66 g2.528 g
17:00.01 g0.020 g
20:3 n-30.00 g0.002 g
18:3 n-6 c,c,c0.02 g0.027 g
22:1 c0.00 g0.006 g
24:1 c0.00 g0.006 g
14:00.03 g0.040 g
18:2 CLAs0.01 g0.020 g
10:00.01 g0.009 g
18:1 t0.03 g0.044 g
20:00.04 g0.062 g
Fatty acids, total trans-monoenoic0.03 g0.046 g
16:1 c0.16 g0.248 g
24:00.01 g0.023 g
18:00.65 g0.990 g
17:10.01 g0.011 g
4:00.00 g0.000 g
18:3 n-3 c,c,c (ALA)0.50 g0.755 g
15:00.00 g0.006 g
6:00.00 g0.000 g
Fatty acids, total monounsaturated4.08 g6.197 g
14:10.01 g0.008 g
16:1 undifferentiated0.16 g0.249 g
18:1 undifferentiated3.82 g5.802 g
20:10.08 g0.116 g
22:1 undifferentiated0.00 g0.006 g
Fatty acids, total polyunsaturated5.63 g8.559 g
18:40.00 g0.002 g
18:3 undifferentiated0.52 g0.784 g
18:2 undifferentiated5.05 g7.679 g
20:4 undifferentiated0.03 g0.043 g
20:5 n-3 (EPA)0.00 g0.000 g
22:5 n-3 (DPA)0.00 g0.003 g
22:6 n-3 (DHA)0.00 g0.005 g
Cholesterol29.00 mg44.080 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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