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Food Nutrients
All Food Categories | Fast Foods


Pizza, meat and vegetable topping, regular crust, frozen, cooked

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 serving 2 servings per 10.9 oz package 177.00 g1.000 serving 5 servings per 24.2 oz package 143.00 g1.000 package 24.2 oz pizza 713.00 g1.000 package 10.9 oz pizza 354.00 g1.000 package 22.85 oz pizza 644.00 g1.000 serving 5 servings per 22.85 oz package 129.00 g
Energy276.00 kcal488.520 kcal394.680 kcal1967.880 kcal977.040 kcal1777.440 kcal356.040 kcal
Galactose0.14 g0.248 g0.200 g0.998 g0.496 g0.902 g0.181 g
Protein11.28 g19.966 g16.130 g80.426 g39.931 g72.643 g14.551 g
Fiber, total dietary2.20 g3.894 g3.146 g15.686 g7.788 g14.168 g2.838 g
Glucose (dextrose)2.51 g4.443 g3.589 g17.896 g8.885 g16.164 g3.238 g
Total lipid (fat)14.43 g25.541 g20.635 g102.886 g51.082 g92.929 g18.615 g
Energy1153.00 kJ2040.810 kJ1648.790 kJ8220.890 kJ4081.620 kJ7425.320 kJ1487.370 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Fructose1.32 g2.336 g1.888 g9.412 g4.673 g8.501 g1.703 g
Starch19.76 g34.975 g28.257 g140.889 g69.950 g127.254 g25.490 g
Water46.71 g82.677 g66.795 g333.042 g165.353 g300.812 g60.256 g
Ash2.44 g4.319 g3.489 g17.397 g8.638 g15.714 g3.148 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Maltose0.87 g1.540 g1.244 g6.203 g3.080 g5.603 g1.122 g
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carbohydrate, by difference25.14 g44.498 g35.950 g179.248 g88.996 g161.902 g32.431 g
Sugars, total4.85 g8.584 g6.935 g34.581 g17.169 g31.234 g6.256 g
Sodium, Na555.00 mg982.350 mg793.650 mg3957.150 mg1964.700 mg3574.200 mg715.950 mg
Magnesium, Mg25.00 mg44.250 mg35.750 mg178.250 mg88.500 mg161.000 mg32.250 mg
Copper, Cu0.17 mg0.301 mg0.243 mg1.212 mg0.602 mg1.095 mg0.219 mg
Potassium, K209.00 mg369.930 mg298.870 mg1490.170 mg739.860 mg1345.960 mg269.610 mg
Zinc, Zn1.71 mg3.027 mg2.445 mg12.192 mg6.053 mg11.012 mg2.206 mg
Manganese, Mn0.32 mg0.572 mg0.462 mg2.303 mg1.143 mg2.080 mg0.417 mg
Iron, Fe1.36 mg2.407 mg1.945 mg9.697 mg4.814 mg8.758 mg1.754 mg
Phosphorus, P181.00 mg320.370 mg258.830 mg1290.530 mg640.740 mg1165.640 mg233.490 mg
Calcium, Ca152.00 mg269.040 mg217.360 mg1083.760 mg538.080 mg978.880 mg196.080 mg
Selenium, Se9.00 g15.930 g12.870 g64.170 g31.860 g57.960 g11.610 g
Lycopene1815.00 g3212.550 g2595.450 g12940.950 g6425.100 g11688.600 g2341.350 g
Carotene, beta88.00 g155.760 g125.840 g627.440 g311.520 g566.720 g113.520 g
Vitamin C, total ascorbic acid3.40 mg6.018 mg4.862 mg24.242 mg12.036 mg21.896 mg4.386 mg
Vitamin A, RAE65.00 g115.050 g92.950 g463.450 g230.100 g418.600 g83.850 g
Vitamin B-120.62 g1.097 g0.887 g4.421 g2.195 g3.993 g0.800 g
Vitamin E (alpha-tocopherol)1.13 mg2.000 mg1.616 mg8.057 mg4.000 mg7.277 mg1.458 mg
Retinol58.00 g102.660 g82.940 g413.540 g205.320 g373.520 g74.820 g
Thiamin0.22 mg0.382 mg0.309 mg1.540 mg0.765 mg1.391 mg0.279 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.33 mg0.588 mg0.475 mg2.367 mg1.175 mg2.138 mg0.428 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-60.15 mg0.264 mg0.213 mg1.062 mg0.527 mg0.960 mg0.192 mg
Niacin2.38 mg4.211 mg3.402 mg16.962 mg8.422 mg15.321 mg3.069 mg
Folate, total34.00 g60.180 g48.620 g242.420 g120.360 g218.960 g43.860 g
Riboflavin0.23 mg0.412 mg0.333 mg1.661 mg0.825 mg1.501 mg0.301 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin55.00 g97.350 g78.650 g392.150 g194.700 g354.200 g70.950 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU339.00 IU600.030 IU484.770 IU2417.070 IU1200.060 IU2183.160 IU437.310 IU
8:00.05 g0.092 g0.074 g0.371 g0.184 g0.335 g0.067 g
12:00.12 g0.214 g0.173 g0.863 g0.428 g0.779 g0.156 g
Fatty acids, total saturated5.08 g8.997 g7.269 g36.242 g17.994 g32.735 g6.557 g
16:02.66 g4.714 g3.808 g18.987 g9.427 g17.150 g3.435 g
14:00.44 g0.782 g0.632 g3.151 g1.565 g2.846 g0.570 g
10:00.11 g0.198 g0.160 g0.799 g0.396 g0.721 g0.144 g
18:01.46 g2.588 g2.091 g10.424 g5.175 g9.415 g1.886 g
4:00.19 g0.343 g0.277 g1.383 g0.687 g1.249 g0.250 g
6:00.04 g0.065 g0.053 g0.264 g0.131 g0.238 g0.048 g
Fatty acids, total monounsaturated5.89 g10.425 g8.423 g41.996 g20.851 g37.932 g7.598 g
16:1 undifferentiated0.27 g0.483 g0.390 g1.946 g0.966 g1.758 g0.352 g
18:1 undifferentiated5.56 g9.839 g7.949 g39.636 g19.679 g35.800 g7.171 g
20:10.06 g0.099 g0.080 g0.399 g0.198 g0.361 g0.072 g
22:1 undifferentiated0.00 g0.004 g0.003 g0.014 g0.007 g0.013 g0.003 g
Fatty acids, total polyunsaturated2.58 g4.563 g3.687 g18.381 g9.126 g16.602 g3.326 g
18:40.04 g0.067 g0.054 g0.271 g0.135 g0.245 g0.049 g
18:3 undifferentiated0.22 g0.389 g0.315 g1.569 g0.779 g1.417 g0.284 g
18:2 undifferentiated2.29 g4.055 g3.276 g16.335 g8.110 g14.754 g2.955 g
20:4 undifferentiated0.03 g0.051 g0.041 g0.207 g0.103 g0.187 g0.037 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Cholesterol16.00 mg28.320 mg22.880 mg114.080 mg56.640 mg103.040 mg20.640 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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