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Fast foods, onion rings, breaded and fried

Nutrient	Value per 100 grams of edible portion	1.000 package (18 onion rings) 117.00 g
Proximates
Energy	411.00 kcal	480.870 kcal
Galactose	0.00 g	0.000 g
Protein	3.86 g	4.516 g
Fiber, total dietary	2.70 g	3.159 g
Glucose (dextrose)	0.44 g	0.515 g
Total lipid (fat)	25.23 g	29.519 g
Energy	1718.00 kJ	2010.060 kJ
Fructose	0.98 g	1.147 g
Starch	26.50 g	31.005 g
Water	24.52 g	28.688 g
Ash	2.82 g	3.299 g
Maltose	0.45 g	0.526 g
Sucrose	3.56 g	4.165 g
Carbohydrate, by difference	43.58 g	50.989 g
Sugars, total	5.43 g	6.353 g
Lactose	0.00 g	0.000 g
Minerals
Sodium, Na	776.00 mg	907.920 mg
Magnesium, Mg	19.00 mg	22.230 mg
Copper, Cu	0.07 mg	0.088 mg
Potassium, K	167.00 mg	195.390 mg
Zinc, Zn	0.51 mg	0.597 mg
Manganese, Mn	0.34 mg	0.400 mg
Iron, Fe	0.78 mg	0.913 mg
Phosphorus, P	158.00 mg	184.860 mg
Calcium, Ca	115.00 mg	134.550 mg
Selenium, Se	5.70 µg	6.669 µg
Vitamins
Tocopherol, delta	1.22 mg	1.427 mg
Lycopene	0.00 µg	0.000 µg
Carotene, beta	2.00 µg	2.340 µg
Vitamin C, total ascorbic acid	1.40 mg	1.638 mg
Vitamin A, RAE	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	4.92 mg	5.756 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.11 mg	0.129 mg
Pantothenic acid	0.33 mg	0.380 mg
Cryptoxanthin, beta	3.00 µg	3.510 µg
Vitamin B-6	0.13 mg	0.156 mg
Tocopherol, gamma	11.02 mg	12.893 mg
Tocopherol, beta	0.18 mg	0.211 mg
Niacin	0.67 mg	0.787 mg
Riboflavin	0.06 mg	0.074 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	38.00 µg	44.460 µg
Vitamin A, IU	6.00 IU	7.020 IU
Lipids
8:0	0.01 g	0.018 g
12:0	0.01 g	0.007 g
15:1	0.00 g	0.000 g
Fatty acids, total trans-polyenoic	0.13 g	0.156 g
18:2 t not further defined	0.13 g	0.156 g
20:2 n-6 c,c	0.01 g	0.011 g
18:2 n-6 c,c	11.34 g	13.265 g
20:3 n-6	0.00 g	0.000 g
Fatty acids, total saturated	4.19 g	4.907 g
20:3 undifferentiated	0.00 g	0.005 g
22:0	0.05 g	0.061 g
18:1 c	6.70 g	7.839 g
16:1 t	0.00 g	0.000 g
22:1 t	0.00 g	0.002 g
22:4	0.00 g	0.001 g
16:0	3.24 g	3.793 g
17:0	0.02 g	0.023 g
20:3 n-3	0.00 g	0.005 g
18:3 n-6 c,c,c	0.04 g	0.049 g
22:1 c	0.00 g	0.004 g
24:1 c	0.01 g	0.008 g
14:0	0.06 g	0.068 g
18:2 CLAs	0.04 g	0.043 g
10:0	0.01 g	0.014 g
18:1 t	0.03 g	0.034 g
20:0	0.09 g	0.102 g
Fatty acids, total trans-monoenoic	0.03 g	0.036 g
16:1 c	0.05 g	0.062 g
24:0	0.04 g	0.042 g
18:0	0.66 g	0.766 g
17:1	0.01 g	0.013 g
4:0	0.00 g	0.005 g
18:3 n-3 c,c,c (ALA)	0.58 g	0.675 g
15:0	0.01 g	0.007 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	6.88 g	8.055 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.05 g	0.062 g
18:1 undifferentiated	6.73 g	7.873 g
20:1	0.08 g	0.095 g
22:1 undifferentiated	0.01 g	0.006 g
Fatty acids, total polyunsaturated	12.15 g	14.214 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.62 g	0.724 g
18:2 undifferentiated	11.51 g	13.463 g
20:4 undifferentiated	0.01 g	0.008 g
20:5 n-3 (EPA)	0.00 g	0.001 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.