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Food Nutrients
All Food Categories | Fast Foods


Fast foods, coleslaw

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Nutrient Value per 100 grams
of edible portion
1.000 cup 191.00 g1.000 package 116.00 g
Energy153.00 kcal292.230 kcal177.480 kcal
Galactose0.09 g0.172 g0.104 g
Protein0.95 g1.814 g1.102 g
Fiber, total dietary1.90 g3.629 g2.204 g
Glucose (dextrose)1.69 g3.228 g1.960 g
Total lipid (fat)9.91 g18.928 g11.496 g
Energy638.00 kJ1218.580 kJ740.080 kJ
Fructose1.44 g2.750 g1.670 g
Water73.42 g140.232 g85.167 g
Ash0.84 g1.604 g0.974 g
Maltose0.00 g0.000 g0.000 g
Sucrose8.96 g17.114 g10.394 g
Carbohydrate, by difference14.89 g28.440 g17.272 g
Sugars, total12.19 g23.283 g14.140 g
Lactose0.00 g0.000 g0.000 g
Sodium, Na203.00 mg387.730 mg235.480 mg
Magnesium, Mg8.00 mg15.280 mg9.280 mg
Copper, Cu0.01 mg0.029 mg0.017 mg
Potassium, K129.00 mg246.390 mg149.640 mg
Zinc, Zn0.14 mg0.267 mg0.162 mg
Manganese, Mn0.10 mg0.195 mg0.118 mg
Iron, Fe0.22 mg0.420 mg0.255 mg
Phosphorus, P20.00 mg38.200 mg23.200 mg
Calcium, Ca30.00 mg57.300 mg34.800 mg
Tocopherol, delta1.64 mg3.132 mg1.902 mg
Vitamin C, total ascorbic acid14.60 mg27.886 mg16.936 mg
Vitamin A, RAE28.00 g53.480 g32.480 g
Vitamin B-120.01 g0.019 g0.012 g
Vitamin E (alpha-tocopherol)0.54 mg1.031 mg0.626 mg
Retinol28.00 g53.480 g32.480 g
Thiamin0.03 mg0.050 mg0.030 mg
Pantothenic acid0.25 mg0.470 mg0.285 mg
Vitamin B-60.11 mg0.214 mg0.130 mg
Tocopherol, gamma4.79 mg9.149 mg5.556 mg
Tocopherol, beta0.04 mg0.076 mg0.046 mg
Niacin0.21 mg0.393 mg0.239 mg
Riboflavin0.02 mg0.038 mg0.023 mg
Vitamin A, IU95.00 IU181.450 IU110.200 IU
8:00.00 g0.008 g0.005 g
12:00.00 g0.002 g0.001 g
15:10.00 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.03 g0.055 g0.034 g
18:2 t not further defined0.03 g0.055 g0.034 g
20:2 n-6 c,c0.00 g0.004 g0.002 g
18:2 n-6 c,c4.98 g9.510 g5.776 g
20:3 n-60.01 g0.011 g0.007 g
Fatty acids, total saturated1.60 g3.054 g1.855 g
20:3 undifferentiated0.01 g0.013 g0.008 g
22:00.03 g0.065 g0.039 g
18:1 c2.23 g4.254 g2.583 g
16:1 t0.00 g0.000 g0.000 g
22:1 t0.00 g0.006 g0.003 g
22:40.00 g0.002 g0.001 g
16:01.04 g1.981 g1.203 g
17:00.02 g0.031 g0.019 g
20:3 n-30.00 g0.002 g0.001 g
18:3 n-6 c,c,c0.02 g0.046 g0.028 g
22:1 c0.01 g0.011 g0.007 g
24:1 c0.00 g0.008 g0.005 g
14:00.01 g0.010 g0.006 g
18:2 CLAs0.01 g0.025 g0.015 g
10:00.01 g0.013 g0.008 g
18:1 t0.01 g0.010 g0.006 g
20:00.03 g0.061 g0.037 g
Fatty acids, total trans-monoenoic0.01 g0.015 g0.009 g
16:1 c0.02 g0.034 g0.021 g
24:00.02 g0.031 g0.019 g
18:00.44 g0.837 g0.508 g
17:10.01 g0.015 g0.009 g
4:00.00 g0.004 g0.002 g
18:3 n-3 c,c,c (ALA)0.28 g0.533 g0.324 g
15:00.00 g0.004 g0.002 g
6:00.01 g0.010 g0.006 g
Fatty acids, total monounsaturated2.67 g5.102 g3.098 g
14:10.00 g0.000 g0.000 g
16:1 undifferentiated0.02 g0.034 g0.021 g
18:1 undifferentiated2.23 g4.263 g2.589 g
20:10.40 g0.764 g0.464 g
22:1 undifferentiated0.01 g0.015 g0.009 g
Fatty acids, total polyunsaturated5.35 g10.215 g6.204 g
18:40.00 g0.006 g0.003 g
18:3 undifferentiated0.30 g0.577 g0.350 g
18:2 undifferentiated5.02 g9.590 g5.824 g
20:4 undifferentiated0.00 g0.008 g0.005 g
20:5 n-3 (EPA)0.01 g0.011 g0.007 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.002 g0.001 g
Cholesterol4.00 mg7.640 mg4.640 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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